If there is one thing I never joke with, it’s my sleep. When I say this, it doesn’t mean I get the full eight hours sleep which a human is supposed to have. It only means that I cherish my sleeping time and if it is possible, I’ll always sleep in a place where there will be no disturbance so that the little sleep will be worth it. 

Last week was a very rough one and all I want to do is rest and sleep since today is the onlh resting day and I’ll get back to work tomorrow. 
I finished all my home chores, cooked, ate and decided to sleep. 
I felt the only form of disturbance I could have is a call from my boyfriend so what I did was text him before my sleep so he doesn’t disrupt the peaceful sleep I’m having. 

While in my sleep, I just started hearing noises. That kept me awake but I still pretended to be asleep until the noise got to a stage where I could not pretend to be asleep anymore. 
It might have been an easy situation if the noise didn’t affect me in any way but I developed a headache with it. 

Normally, I do not like having chats with my neighbors especially in situations like this so it doesn’t lead to fight but this time, there was no way out other than talking to them. 
On stepping out, I just heard a loud noise which triggered my headache and I ran back into the house, locked all my windows and tried doing something to suppress the headache. 

The only thing I could ever do was listen to music. 

https://youtu.be/pAyKJAtDNCw?si=00I86KJrsL_MaNzq

Do you realize or have you ever realized that slow songs or slow melody music have a way of suppressing headache? While listening, you do not have to make it noisy. You can even reduce the volume to the minimal level which works faster for your headache. 

My dad was the first man to teach me this and ever since I have tried this technique, it works for me. That’s what I did today as well and it was very helpful. 

https://youtu.be/2Vv-BfVoq4g?si=tOeCaozqvdUbvBwQ

I don’t think these artistes realize that they are doctors. Have you seen cases where someone loses his or her memory and while playing songs that the person listens to the most, the person regained her memory? 

That’s not film trick. Something like this must have happened before and will still happen. So there is power in music and more than we could ever imagine. 

https://youtu.be/Ca1i6DZC3iY?si=bIflXj_yzSBg9ZJz

Purpose is one song I have always loved to listen to. By the time I listened to this, I was falling asleep again. That’s so cute and instead of me to sleep the previous way I did, I plugged in my earphones and kept listening to more slow songs. 

Then, I didn’t even hear the noises of my neighbors again. The only things my ear could hear is the music I was playing and I eventually slept for three hours. I had a good sleep for three hours.