<div><p></p><center><p><a href="https://aureal.one/episode/2081235" rel="nofollow noopener" title="This link will take you away from hive.blog"><img src="https://aurealbucket.s3.us-east-2.amazonaws.com/library/1667206120145_Aureal_Podcast.png"></a></p><p>▶️ <a href="https://aureal.one/episode/2081235" rel="nofollow noopener" title="This link will take you away from hive.blog">Listen on Aureal</a></p><iframe loading="lazy" src="https://aureal-embed.web.app/2081235" width="100%" height="200" frameborder="0" data-rocket-lazyload="fitvidscompatible" class="lazyloaded" data-ll-status="loaded"></iframe><p></p> <div class="text-justify"> <p><b>En Español a partir del Minuto 9:43</b><br>Before I begin, a disclaimer. Remember, what I share with you regarding mental health is not a professional advice but personal experiences and ideas. Each of you should analyze everything to see to what extent what I tell you should or could be implemented in your life. If you believe your mental health is compromised and you think you need professional help, I encourage you to seek it - whether that it is a psychologist, a doctor, a pastor, or a life coach, such as me. Contact someone if you think you need help.</p> >Antes de comenzar, un aviso legal. Recuerden, que lo que les comparto en relación a la salud mental no son consejo profesionales sino experiencias e ideas. Cada uno de ustedes debe analizar para ver en que medida lo que yo les cuento debe o puede der implementado en sus vidas. Si tú crees que tu salud mental está comprometida y crees que necesitas ayuda profesional, te animo a que la busques – ya sea un psicólogo, un médico, un pastor o a un coach de vida como yo. Contacta a alguien que te pueda ayudar. <p>Having said that, today I want to talk to you about reading. The habit of reading is a beautiful habit that has many benefits for our mental health. It allows our imagination to develop, it distracts us, it entertains us, helps us to further educate ourselves, helps us to improve our vocabulary, exposes our minds to new ideas, and allows us to carefully analyze those ideas, etc. But on top of that, we can have access to the information and work of people highly skilled in their field very quickly, cheaply and at our fingertips at any time of the day.</p> >Habiendo dicho esto, hoy les quiero hablar acerca de la lectura. El hábito de leer también es un hábito hermoso que tiene muchos beneficios para nuestra salud mental. Permite que nuestra imaginación se desarrolle, nos distrae o entretiene, ayuda a que sigamos educándonos, mejora nuestro vocabulario, expone nuestra mente a nuevas ideas y nos permite analizar detenidamente esas ideas, etc. Pero además de eso, podemos tener acceso a la información y trabajo de gente sumamente capacitada en su ramo de forma rápida, barata y a nuestro alcance a cualquier hora del día. ![](https://images.ecency.com/DQmURkew9AZEC1HC8fEndHSGZzSQBUKvm5cwJt98YUATKiF/reading_habit.jpg) <center><sub>Episode's Photo by <a href="https://unsplash.com/photos/c56M5emNMKU?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink">Masjid Pogung Dalangan</a> on <a href="https://unsplash.com/">Unsplash</a></sub></center><hr> <p>If you are not in the habit of reading, maybe you should consider it. Everything has its time in life, but instead of listening to music all the time or consuming Netflix or the News all the time, maybe spending 20 minutes a day reading a good book is a good option for you. The amount of books published by psychologists, doctors, pastors and life coaches, etc., is enormous and I am almost certain that it will not be difficult for you to find a book that talks about what is currently occupying your mind. If I may make a suggestion, I think everyone should read The Road Less Traveled, by M. Scott Peck once in their life.</p> >Si no tienes el hábito de la lectura, quizá deberías considerarlo. Todo tiene su tiempo en la vida, pero en vez de estar escuchando música todo el tiempo o consumiendo Netflix o Noticieros todo el tiempo, quizá dedicar 20 minutos diarios a leer un buen libro sea una buena opción para ti. La cantidad de libros publicados por psicólogos, médicos, pastores y coach de vida es enorme y estoy casi seguro que no te será difícil encontrar un libro que hable acerca de aquello que ocupa tu mente actualmente. Si me permiten darles una sugerencia, yo creo que todo mundo debería de leer “el camino menos transitado, por el M. Scott Peck. <center>![](https://images.ecency.com/DQmXRGNuFifwyffZtNXdyLLBMijabCn3Xn4SzBTe44Qq3vL/goal_attainment_coach.png)</center> <p><sub>Music used in my Podcast 👉 <a href="https://www.epidemicsound.com/track/yScS69sPbJ/"><i>Ready to Go Big by The New Fools in EpidemicSound</i></a></sub></p><hr> <p>▶️ <a href="https://aureal.one/episode/2081235" rel="nofollow noopener" title="This link will take you away from hive.blog">Aureal</a></p></center><p></p></div>
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<div class="pull-left">https://cdn.steemitimages.com/DQmTAn3c753LR7bHCLPo96g9UvRMaPFwaMYn8VQZa85xczC/discovery_logo_colore%20-%20Copia.png</div><br> This post was shared and voted inside the discord by the curators team of <a href="https://discord.gg/cMMp943"> discovery-it</a> <br>Join our community! <a href = "https://hive.blog/trending/hive-193212"> hive-193212</a><br>Discovery-it is also a Witness, vote for us <a href = "https://hivesigner.com/sign/account-witness-vote?witness=discovery-it&approve=true"> here</a> <br>Delegate to us for passive income. Check our <a href = "https://hive.blog/hive-193212/@discovery-it/delegations-program-80-fee-back"> 80% fee-back Program</a> <hr>
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**Yay!** 🤗<br>Your content has been **boosted with Ecency Points**, by @acgalarza. <br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for new Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B197%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)
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Congratulations @acgalarza! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s) <table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@acgalarza/replies.png?202211262150"></td><td>You got more than 2500 replies.<br>Your next target is to reach 2750 replies.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@acgalarza) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Check out the last post from @hivebuzz:** <table><tr><td><a href="/hive-102201/@hivebuzz/wc2022-recap-day7"><img src="https://images.hive.blog/64x128/https://i.imgur.com/uNPMgnd.png"></a></td><td><a href="/hive-102201/@hivebuzz/wc2022-recap-day7">HiveBuzz World Cup Contest - Recap of Day 7</a></td></tr><tr><td><a href="/hive-102201/@hivebuzz/wc2022-recap-day6"><img src="https://images.hive.blog/64x128/https://i.imgur.com/uNPMgnd.png"></a></td><td><a href="/hive-102201/@hivebuzz/wc2022-recap-day6">HiveBuzz World Cup Contest - Recap of Day 6</a></td></tr><tr><td><a href="/hive-102201/@hivebuzz/wc2022-recap-day5"><img src="https://images.hive.blog/64x128/https://i.imgur.com/uNPMgnd.png"></a></td><td><a href="/hive-102201/@hivebuzz/wc2022-recap-day5">HiveBuzz World Cup Contest - Recap of Day 5</a></td></tr></table>
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Reading is never fun at the beginning but then when we want to, we start finding fun in it and it just becomes more fun over time. Being a blogger was one of the main reasons why I just love reading and it has been really helpful to me because I got to improve on myself daily which is something good. I'm happy I got to listen to this podcast, I will try my best to keep reading now that I've been reminded of the benefits in reading. Thank you so much for sharing AC, I'm happy @dreemport the best Port ever brought me here to listen to this amazing podcast of yours, by the way, I love your voice 😊.
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>Reading is never fun at the beginning but then when we want to, we start finding fun in it and it just becomes more fun over time. Agreed! Reading is a beautiful habit but it needs to be cultivated over time. >I'm happy I got to listen to this podcast, I will try my best to keep reading now that I've been reminded of the benefits in reading. I'm glad you like it. What book are you going to read next? >Thank you so much for sharing AC, I'm happy @dreemport the best Port ever brought me here... Yes, #dreemport is the best! >to listen to this amazing podcast of yours, by the way, I love your voice 😊. Thank you! 😊 Have a beautiful day! !HBIT
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That's right, we all have to cultivate the habit of reading, if not it's never easy, hehe. Hmm, I don't really like reading books that much, I just enjoy reading all random things and hive has made that easy for me. You are always AC, have a great day too ☺️
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Excelente tema hoy @acgalarza... Caray, la lectura es algo encantador, cuando menos desde mi punto de vista... Yo crecí leyendo... Mamá es asidua lectora y yo durante niño la veía leyendo todas las noches... Así fue como a los 7 años comencé a leer libros... Y créeme, la cosa fue un poco compleja, porque a hurtadillas yo agarraba libros de la biblioteca de Mamá y a los 7 u 8 años terminé leyendo Cumbres borrascosas y 100 años de soledad si mal no recuerdo... También La Biblia y un día Papá llegó histérico de un viaje porque "unos tipos calvos con vestidos anaranjados le habian hecho comprar un libro casi a la fuerza"... ha ha haaaa!!!!... ¡Y lo lanzó sobre una mesa!... ¡Así fue como me llegó a las manos el Bhagavad Gita!.... ha haaa haaa!... Papá solo leía sobre arte y algo de poesía, pero no le gustaban las novelas clásicas y mucho menos los libros de filosofía o religión!... Rayuela, El lobo Estepario, Manon Lescaut, La Dama de las Camelias... Dante, Vargas Llosa, Gallegos, Octavio Paz... Caray... Tengo apenas 52 años, pero miro hacia atrás y no puedo ni contar todo lo que leí de joven y hasta hace unos pocos años... Mamá hoy día sigue leyendo a un ritmo brutal a pesar de sus casi 80 años y lee libros digitales y físicos a por igual... Yo he perdido un poco la costumbre, pero casi no paso un día sin escuchar algún audio libro... Y Sigo leyendo el Gita y la Biblia los cuales tengo en físico evidentemente... "Somos un poco lo que leemos" dice mi Mamá... Excelente podcast como siempre @acgalarza, muchas gracias por compartir... Feliz semana para ti y tu gente cercana... Un abrazo... !discovery 35 !PIZZA
author | jlinaresp |
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¡Hola @jlinaresp! Wow, excelentes ejemplos de la colección de libros que has leído a lo largo de los años. Definitivamente una buena lista de recomendaciones para el resto de nostros. Inculcar el hábito de la buena lectura a los niños a temprana edad es de suma importancia. Como siempre, muchas gracias por tomarte el tiempo de escuchar mis Podcast y de comentar. Un abrazo y bendiciones !CCC !POB !PGM
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<center>Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT - 0.1 THG - tokens to @acgalarza</center> <center><sub>remaining commands 0</sub></center> **BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!** The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ] 5000 PGM IN STAKE = 2x rewards! ![image.png](https://files.peakd.com/file/peakd-hive/zottone444/23t7AyKqAfdxKEJPQrpePMW15BCPhbyrf5VoHWxhBFcEcPLjDUVVQAh9ZAopbmoJDekS6.png) Discord [![image.png](https://files.peakd.com/file/peakd-hive/hive-135941/23wfr3mtLS9ddSpifBvh7mwLx1rN3eoaSvbwUxTngsNR1GQ8EiZTrC9P9RwZxHCCfK8e5.png)](https://discord.gg/KCvuNTEjWw) Support the curation account @ pgm-curator with a delegation [10 HP](https://hivesigner.com/sign/op/WyJkZWxlZ2F0ZV92ZXN0aW5nX3NoYXJlcyIseyJkZWxlZ2F0b3IiOiJfX3NpZ25lciIsImRlbGVnYXRlZSI6InBnbS1jdXJhdG9yIiwidmVzdGluZ19zaGFyZXMiOiIxMCJ9XQ..) - [50 HP](https://hivesigner.com/sign/op/WyJkZWxlZ2F0ZV92ZXN0aW5nX3NoYXJlcyIseyJkZWxlZ2F0b3IiOiJfX3NpZ25lciIsImRlbGVnYXRlZSI6InBnbS1jdXJhdG9yIiwidmVzdGluZ19zaGFyZXMiOiI1MCJ9XQ..) - [100 HP](https://hivesigner.com/sign/op/WyJkZWxlZ2F0ZV92ZXN0aW5nX3NoYXJlcyIseyJkZWxlZ2F0b3IiOiJfX3NpZ25lciIsImRlbGVnYXRlZSI6InBnbS1jdXJhb3RyIiwidmVzdGluZ19zaGFyZXMiOiIxMDAifV0.) - [500 HP](https://hivesigner.com/sign/op/WyJkZWxlZ2F0ZV92ZXN0aW5nX3NoYXJlcyIseyJkZWxlZ2F0b3IiOiJfX3NpZ25lciIsImRlbGVnYXRlZSI6InBnbS1jdXJhdG9yIiwidmVzdGluZ19zaGFyZXMiOiI1MDAifV0.) - [1000 HP](https://hivesigner.com/sign/op/WyJ0cmFuc2Zlcl90b192ZXN0aW5nIix7ImZyb20iOiJfX3NpZ25lciIsInRvIjoicGdtLWN1cmF0b3IiLCJhbW91bnQiOiIxMDAwIn1d) Get **potential** votes from @ pgm-curator by paying in PGM, here is a [guide](https://peakd.com/hive-146620/@zottone444/pay-1-pgm-and-get-4-votes-itaegn) <sub>I'm a bot, if you want a hand ask @ zottone444</sub> ***
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@jlinaresp https://cdn.discordapp.com/attachments/879898998541017119/1004151642263928862/comment_of_the_day_gif.gif
author | samsmith1971 |
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Wow! What a lovely thing!... Thank you so much for voting my comment... This kind of thing is why I fell in love with #Hive and now I make life on this blockchain!.... There are so many wonderful people and fantastic initiatives here.... I send my best wishes and blessings @samsmith1971 friend and @dreemport team!... >Wow!... Que cosa más encantadora!... Muchas gracias por votar mi comentario... ¡Por este tipo de cosas fue que me enamoré de #Hive y ahora hago vida en esta blockchain!... Hay mucha gente maravillosa e iniciativas fantásticas aquí... ¡Envío mis mejores deseos y bendiciones para ti amiga @samsmith1971 y para el equipo @dreemport! !PIZZA
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I love reading! Since 5 years, I read 30 minutes every morning. I thought at the very beginning it was a dumb thing and that 30 minutes per day were nothing. But then, after 5 years and tens of tens of books read, I can say that it's a very wise thing. It relaxes the mind and it increases imagination (and it teaches a lot of stuffs!)
author | mikezillo |
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Good evening, @mikezillo! What a beautiful gift we have in our books, right? 30 minutes is excellent for cementing the beautiful habit of reading. Thanks for taking the time to listen to my Podcast and for sharing your testimony! !DIY !POB !CCC
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Initially, I never loved reading books so much like that..but I found how important it is when I joined hive. Indeed reading broadens our knowledge, it gives us a wider insight and increases our writing skills as well. The book you recommended, I hope to get it online...I will love to read it. Thanks for sharing, I found this post via #dreemport
author | nkemakonam89 |
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Good morning, @nkemakonam89! When you finish the books, I would love to hear what you have to say about them. Thanks for taking the time to listen to the Podcast and comment! !PAL
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It's a pleasure Thanks 👍 I will give you feedback 👌
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Los libros han sido y son mi mayor apoyo para mantenerme cuerda en las malas épocas, así como un placer y disfrute en las buenas. Son compañía, consuelo, conocimiento, emoción. Gracias por darles el protagonismo que merecen. 🤗
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¡Buenas noches, @palomap3! Totalmente de acuerdo. No tengo nada que añadir. Gracias por tomarte el tiempo de escuchar y de compartir tu testimonio. Un abrazo y más bendiciones !LUV
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Me tomo como un buen cumplido eso de que no tengas nada que añadir. Con las grandes habilidades comunicativas que tienes, debe ser difícil dejarte sin palabras, jajaja. Abrazos domingueros. 🤗
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