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12 km Running by actifit-peter

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· @actifit-peter · (edited)
$2.93
12 km Running
![](https://res.cloudinary.com/peter2017/image/upload/v1610302802/Actifit-Posts/SAM_8046_10-01-2021_15.34.jpg)

![](https://res.cloudinary.com/peter2017/image/upload/v1535009141/Actifit-Posts/divider.png)



#### <center>My Actifit Blog #838 | 10 January 2021 |</center>

<br>



A short photo break and then I continued at a steady pace for 12 km on a beautiful, but cold and frosty January day.

At -6 degrees Celsius I wore three layers of clothing to protect me from getting too cold. Since I didn't run very fast and only breathed in and out with my nose it wasn't that exhausting for me in the end.

When I arrived home it slowly got darker and on the last hundred meters I felt how the temperature was getting lower and lower.









<br>



<center>
![](https://res.cloudinary.com/peter2017/image/upload/c_scale,w_150/v1540579709/Actifit-Posts/language.png)</center>




<br>

Eine kurze Photopause und dann ging es weiter im gleichmäßigen Schritt über 12 km an einem wunderschönen, aber kalten und frostigen Januartag.

Bei -6 Grad Celsius trug ich drei Lagen von Kleidung um mich vor der Kälte zu schützen. Da ich nicht sehr schnell lief und nur mit der Nase ein- und ausatmete war es am Ende auch nicht so anstrengend für mich.

Zuhause angekommen wurde es langsam dunkler und auf den letzten hundert Metern spürte ich, wie die Kälte mehr und mehr spürbar wurde.



<br>

![](https://res.cloudinary.com/peter2017/image/upload/v1610302803/Actifit-Posts/SAM_8045_10-01-2021_15.34.jpg)

![](https://res.cloudinary.com/peter2017/image/upload/v1610302803/Actifit-Posts/SAM_8047_10-01-2021_15.34.jpg)






<br>

![](https://res.cloudinary.com/peter2017/image/upload/v1535009141/Actifit-Posts/divider.png)



## <center><div class="phishy">Stats for Today</div></center>


<center>**Running: 12 km**</center>
<center>Current Total 2021: <div class="phishy">54 km</div> </center>

### <center><div class="phishy">Activity Count: 20 162 steps</div></center> <center><sub>(counted with *[Fitbit device](https://www.fitbit.com)* and synced with @actifit fitness tracker)</sub></center>


<center>Activity Type:
Running, Daily Activities</center>

<center>Current Actifit User Rank: **65 (+17.50*)**
<sup>*Holding 175.00 AFITX tokens</sup>
Rewarded Activity Reports: **Level 9/10**
Checkout all original rewarded Reports on [actifit.io UI](https://actifit.io/activity/actifit-peter)
</center>


<center>![](https://res.cloudinary.com/peter2017/image/upload/v1598218489/Actifit-Posts/actifit_rew_act_lev_9_badge.png)
<sub>*Next and last Badge:* Level 10 needs to have 1080 Rewarded Activity Reports!</sub></center>


<br>


![](https://res.cloudinary.com/peter2017/image/upload/v1535009141/Actifit-Posts/divider.png)


#### How to start your actifit/HIVE account:
•  Signup for a HIVE-account [here]([https://hiveonboard.com/create-account?ref=actifit-peter](https://hiveonboard.com/create-account?ref=actifit-peter)) or [here](https://actifit.io/signup?referrer=actifit-peter)
•  Download the app for [Android](https://play.google.com/store/apps/details?id=io.actifit.fitnesstracker.actifitfitnesstracker) or [IOS](https://itunes.apple.com/us/app/actifit-fitness-tracker/id1433969051?ls=1&mt=8)
•  Join Actifit's community on [Discord](https://discord.gg/GubSAFg) for discussions and help
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•  Read the [Official White Paper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf) for further information on the project!
•  Please vote for [@actifit as witness!](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)! The team is doing an excellent job!
• Make at least 5000 steps daily and get upvotes from @actifit! 
• Now you are ready to go to the Moon! 
• Distance to the Moon: Ø 385000 km! Enjoy your lifelong travel! 😄


![](https://res.cloudinary.com/peter2017/image/upload/v1535009141/Actifit-Posts/divider.png)




<center><sub>This is my actifit posting account! I'm trying to enhance my health and fitness mainly by running, walking and cycling.</sub></center>

##### <center>Please support and follow my progress! Thanks so much!</center>

<center>In addition your steps can earn Sweat-Coins! 
Please use the following link to download the App (IOS or Android): 
[Sweat-Coins](https://sweatcoin.org/i/peter2018)</center>



### <center><div class="phishy">Life is Motion! Live an active Lifestyle to stay healthy and fit!
</div>


<br>


![](https://res.cloudinary.com/peter2017/image/upload/ar_1:1,bo_0px_solid_rgb:000000,c_fill,g_auto,o_100,r_max,w_157/v1609541517/Actifit-Posts/selfie-01-01.gif)</center>

<center><sub>Photos © by actifit-peter
[Who-Am-I ?](/introduceyourself/@actifit-peter/who-am-i-wer-bin-ich)</sub></center>





<center>[![](https://res.cloudinary.com/peter2017/image/upload/v1553066829/Actifit-Posts/actifitregisterlogo.png)](https://actifit.io/signup?referrer=actifit-peter)</center>
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vote details (123)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!

You have been rewarded 693.7175 AFIT tokens for your effort in reaching 20162 activity, as well as your user rank and report quality!
You also received a 29.43% upvote via @actifit account. **25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !**
<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L2</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L3</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L4</div><div>+ 11 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L5</div><div>+ 13 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L5</div><div>+ 18 % AFIT</div></div><div style="flex-direction: column; 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width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L4</div><div>+ 15 % AFIT</div><div>+ 2.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L5</div><div>+ 17 % AFIT</div><div>+ 3 % SPORTS</div></div></div></b><div>... and 32 other gadgets.</div><div><i>Boosts increased your AFIT earnings by 605.0925 AFIT</i></div>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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@beerlover ·
<div class='pull-right'>https://files.peakd.com/file/peakd-hive/beerlover/yiuU6bdf-beerlover20gives20BEER.gif<p><sup><a href='https://hive-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p>Hey @actifit-peter, here is a little bit of <code>BEER</code> from @investinthefutur for you. Enjoy it!</p> <p>Learn how to <a href='https://peakd.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn <b>FREE BEER</b> each day </a> by staking your <code>BEER</code>.</p> </center><div></div>
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@germanbot ·
Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

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@investinthefutur ·
Du wurdest als Member von @investinthefutur gevotet!<br>Dazu noch ein kleines !BEER & VOIN-Token
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depth1
children0
last_payout2021-01-17 20:00:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length96
author_reputation135,582,340,662,024
root_title"12 km Running"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id101,310,998
net_rshares0