I Have Been Debating to Post This or Not by aftabkhan10

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life · @aftabkhan10 · Aug 26 '17

I Have Been Debating to Post This or Not

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<p><img src="https://s27.postimg.org/m4swuswdv/do-something-now-about-dogs-anxiety.png" width="702" height="336"/></p>
<p><br></p>
<p><em><strong>So I've been debating to post this or not</strong></em></p>
<p>In the last week, I've had three close friends who have told me they are dealing with anxiety attacks and panic attacks.</p>
<p>I used to suffer this in my early 20's. I thought, no one could possibly understand what I was going through.--</p>
<p>Here is the solution.</p>
<ol>
  <li><em>You are </em><em><strong>not alone</strong></em><em>, we all go through this, whether your friends tell you or not.</em></li>
  <li><em>Find your </em><em><strong>trigger</strong></em><em>, it can be something simple.</em></li>
  <li><em>And most important - All we are ever dealing with, is a </em><em><strong>Thought</strong></em><em>. And a Thought can be changed....</em></li>
</ol>
<p>I am here if you need to talk.....You are not Alone....</p>
<p><br></p>
<p><strong>Thanks</strong></p>
<p>@aftabkhan10</p>
<p><br></p>
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👍 cryptocoiners, aftabkhan10

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@cryptocoiners · Feb 23 '23 (edited)

👍 cryptocoiners, aftabkhan10

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@aftabkhan10 · Aug 26 '17

Hmm yep, but it is nothing if you try to counter it :)

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