<html> <p><img src="https://s27.postimg.org/m4swuswdv/do-something-now-about-dogs-anxiety.png" width="702" height="336"/></p> <p><br></p> <p><em><strong>So I've been debating to post this or not</strong></em></p> <p>In the last week, I've had three close friends who have told me they are dealing with anxiety attacks and panic attacks.</p> <p>I used to suffer this in my early 20's. I thought, no one could possibly understand what I was going through.--</p> <p>Here is the solution.</p> <ol> <li><em>You are </em><em><strong>not alone</strong></em><em>, we all go through this, whether your friends tell you or not.</em></li> <li><em>Find your </em><em><strong>trigger</strong></em><em>, it can be something simple.</em></li> <li><em>And most important - All we are ever dealing with, is a </em><em><strong>Thought</strong></em><em>. And a Thought can be changed....</em></li> </ol> <p>I am here if you need to talk.....You are not Alone....</p> <p><br></p> <p><strong>Thanks</strong></p> <p>@aftabkhan10</p> <p><br></p> </html>
author | aftabkhan10 |
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permlink | i-have-been-debating-to-post-this-or-not |
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Hmm yep, but it is nothing if you try to counter it :)
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