Feliz de participar en esta iniciativa que nos propone esta maravillosa comunidad #holus-lotus. Les contare mi mirada y una breve práctica de este acto tan sagrado que me conecta con la vida. Invito a mis queridas @evev , @carmary a unirse a esta iniciativa, [aquí](https://peakd.com/hive-131951/@lotus-es/iniciativa-respiracion-alimento-para-la-vida-y-el-espiritu-breathing-initiative-food-for-life-and-spirit) encontraran los detalles. >I am happy to participate in this initiative proposed by this wonderful community #holus-lotus. I will tell you my view and a brief practice of this sacred act that connects me with life. I invite my dear ones @evev , @carmary to join this initiative, [here](https://peakd.com/hive-131951/@lotus-en/initiative-respiracion-alimento-para-la-vida-y-el-espiritu-breathing-initiative-food-for-life-and-spirit) you will find the details. <center><sub>[**Fuente**](https://pixabay.com/es/photos/mujer-yoga-acantilados-rock-731140/)</sub></center> La respiración un acto tan simple y natural que nos conecta con la vida, ¡Estoy viva!... Al hacerlo consciente me conecta con el cerebro, las células, el corazón, las emociones, los órganos, con todo mi cuerpo. El ser humano -hablo del ser- que se expresa, que siente, vive sus emociones y en estos constantes cambios, si le prestamos la atención, la respiración es fundamental. Conscientes de formar parte de un todo y ser energía. Si estamos angustiados, con rabia o estresados; respiramos agitados, si estamos tristes; nos falta el aire y si estamos enamorados; tenemos exceso y suspiramos... >Breathing, such a simple and natural act that connects us with life, I am alive! Doing it consciously connects me with the brain, the cells, the heart, the emotions, the organs, with our whole body. >The human being - I am talking about the being - who expresses himself, who feels, lives his emotions and in these constant changes, if we pay attention to him, breathing is fundamental. Conscious of being part of a whole and being energy. >If we are anguished, angry or stressed; we breathe agitated, if we are sad; we are short of breath and if we are in love; we have excess and we sigh... <center><sub>[**Fuente**](https://pixabay.com/es/photos/trueno-tormenta-p%c3%barpura-tiempo-953118/)</sub></center> Habitamos un cuerpo y también un espacio formando parte de un todo, donde ese todo es energía. Como lo expresa la física cuántica. El biólogo celular Bruce Lipton en su Libro: ***El efecto luna de miel***, menciona: "El ser humano posee múltiples cédulas, son vórtices de energía, es cierto que parece que habitamos un cuerpo físico, pero es una ilusión, somos energía"... Contamos con un poder extraordinario en nosotros para cambiar nuestras emociones, incluso para sanar cualquier condición. Esto ocurre cuando alineamos nuestra energía. Como lo afirma Caroline Myss en su libro: ***Anatomía del espíritu*** “somos energía y nos enfermamos cuando no estamos alineados con la mente, cuerpo y espíritu”. Todos estamos conectados desde lo más pequeño hasta el inmenso de las estrellas.. >We inhabit a body and also a space as part of a whole, where that whole is energy. As expressed by quantum physics. >The cellular biologist Bruce Lipton in his book: ***The Honeymoon Effect***, mentions: "The human being has multiple cells, they are energy vortices, it is true that it seems that we inhabit a physical body, but it is an illusion, we are energy".... >We have an extraordinary power in us to change our emotions, even to heal any condition. This happens when we align our energy. As Caroline Myss states in her book: ***Anatomy of Spirit*** "we are energy and we get sick when we are not aligned with mind, body and spirit". >We are all connected from the smallest to the immensity of the stars.  Puedo asegurar los múltiples beneficios al hacer consciente nuestra respiración. Crear hábitos como la meditación, la respiración, el ejercicio, combinada con una alimentación sana, nos ayuda a volver a la calma, a centrarnos y a estar en armonía con nuestra energía. Nos conduce a tener una mayor calidad de vida. Al observar mi respiración en un estado consciente, me conecto con mis procesos emocionales y mentales, reconociendo los momentos de angustia, ansiedad, desasosiego, permitiéndome modificarlos. Hacer una pausa. Levantarse, retirarse, cerrar los ojos y respirar. Los cambios y beneficios ocurren poco a poco, con la práctica. Creando hábitos. Dejando a un lado la inmediatez. >I can assure you of the multiple benefits of making our breathing conscious. Creating habits such as meditation, breathing, exercise, combined with a healthy diet, helps us to become calm, centered and in harmony with our energy. It leads to a higher quality of life. >By observing my breathing in a conscious state, I connect with my emotional and mental processes, recognizing moments of anguish, anxiety, uneasiness, allowing me to modify them. Pause. Stand up, withdraw, close your eyes and breathe. >The changes and benefits occur little by little, with practice. Creating habits. Putting aside immediacy. ###### ***Te invito hacer una breve practica*** - ***I invite you to make a brief practice*** En donde estés ahora, encuentra un lugar y regálate 5 minutos para conectarte con tu respiración consciente. En esta breve practica ir encontrando los beneficios como la calma, la tranquilidad, la paz. Teniendo en cuenta que es un proceso que se realiza poco a poco y sus beneficios se logran con la práctica. -Colócate en un lugar cómodo, si estas sentado pon la espalda recta y los pies en el piso o si lo prefieres puedes acostarte. -Cierra los ojos -Inhala profundo desde la nariz inflando el abdomen retenerlo en el pecho, contamos hasta tres, en ese conteo se hace presente el latido de tu corazón y exhalamos por la boca sacando todo el aire del abdomen, relajando poco a poco nuestro cuerpo, repetimos nuevamente, un mínimo de tres veces. -Las células agradecidas fluyen por nuestro cuerpo en armonía, el cerebro se despeja tranquilizándose, nuestro corazón se calma y nos quedamos allí con el respirar normal, fluido, pausado, recorriendo todo el cuerpo. **La respiración te trae de vuela al aquí y ahora, -Bienvenido-** >Wherever you are now, find a place and give yourself 5 minutes to connect with your conscious breathing. In this brief practice you will find benefits such as calm, tranquility, peace. Keeping in mind that it is a process that is done little by little and its benefits are achieved with practice. >-Sit in a comfortable place, if you are sitting put your back straight and your feet on the floor or if you prefer you can lie down. >-Close your eyes >-Inhale deeply from the nose inflating the abdomen, hold it in the chest, count to three, in that count becomes present the beat of your heart and exhale through the mouth taking all the air out of the abdomen, gradually relaxing our body, repeat again, a minimum of three times. >-The grateful cells flow through our body in harmony, the brain clears calming down, our heart calms down and we stay there with normal breathing, fluid, slow, running through the whole body. **The breath brings you back to the here and now, -Welcome-**. ______________________________________________________________ <sub>Fuentes: portada y rayo de prixabay y editadas en canva Fotografía de mi galería personal Instagram: @soyaguamiel Twiter: @soyaguamiel traductor: https://www.deepl.com </sub></center> 
| author | aguamiel | ||||||
|---|---|---|---|---|---|---|---|
| permlink | respiracion-1-2-3-bienvenido-esp-eng | ||||||
| category | hive-131951 | ||||||
| json_metadata | {"app":"peakd/2021.09.1","format":"markdown","tags":["spanish","holos","respiracionconsciente","bienestar","initiative","palnet","proofofbrain","creativecoin"],"users":["evev","carmary","lotus-es","lotus-en","soyaguamiel"],"image":["https://files.peakd.com/file/peakd-hive/aguamiel/48WCojDdPDixBvrUZa48NG8AeyS6eYP51iG5mqWhrD2Km7VBdqdRJ4aGdFQ953pgQ7.jpg","https://files.peakd.com/file/peakd-hive/aguamiel/48RNn8St8rQwy3yvLvfC1LJYX7aipMr612DJCY22uehtFmwmt4rfJrFveFMwC3uRYq.png","https://files.peakd.com/file/peakd-hive/aguamiel/23zGcSJCU12veCCtZQzu8xtjKRnp3CRKeNZF39YHTKtG6ZrPodPsvsBJ9G5ciMcMCBUyu.png","https://files.peakd.com/file/peakd-hive/aguamiel/EpNrkUxJEqaqmWSuLS9eVvwP1ACBqnSHyt5AyX9KfcjKEJEn3sqD2Vvr2CyfpU9MVXv.png"]} | ||||||
| created | 2021-10-09 22:59:00 | ||||||
| last_update | 2021-10-10 01:54:18 | ||||||
| depth | 0 | ||||||
| children | 6 | ||||||
| last_payout | 2021-10-16 22:59:00 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 8.789 HBD | ||||||
| curator_payout_value | 9.167 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 8,169 | ||||||
| author_reputation | 96,224,290,812,081 | ||||||
| root_title | "Respiración: 1, 2 , 3, BIENVENIDO. [ESP-ENG]" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 10,000 | ||||||
| post_id | 106,912,364 | ||||||
| net_rshares | 16,064,297,685,941 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| boatymcboatface | 0 | 133,839,219,566 | 8% | ||
| onealfa | 0 | 59,396,902,834 | 0.61% | ||
| kingscrown | 0 | 11,939,913,638 | 8% | ||
| theshell | 0 | 35,878,828,531 | 8% | ||
| kennyskitchen | 0 | 3,624,620,811 | 5% | ||
| juansgalt | 0 | 8,091,141,017 | 12.35% | ||
| alchemage | 0 | 7,996,622,631 | 4.5% | ||
| burntmd | 0 | 1,416,605,410 | 12.35% | ||
| elamental | 0 | 11,516,587,505 | 14% | ||
| catherinebleish | 0 | 1,316,783,991 | 6.17% | ||
| terrybrock | 0 | 868,303,935 | 6.17% | ||
| dannyshine | 0 | 3,354,499,104 | 4.32% | ||
| brightstar | 0 | 529,075,367 | 1.85% | ||
| scottermonkey | 0 | 5,996,369,554 | 15% | ||
| dbroze | 0 | 8,451,459,289 | 12.35% | ||
| wearechange-co | 0 | 6,231,653,031 | 12.35% | ||
| ura-soul | 0 | 28,030,171,903 | 9.26% | ||
| makinstuff | 0 | 7,396,741,438 | 6.17% | ||
| thoughts-in-time | 0 | 1,403,111,906 | 2.47% | ||
| bloghound | 0 | 1,203,491,776 | 10% | ||
| tibra | 0 | 960,099,561 | 20% | ||
| whatamidoing | 0 | 11,578,867,816 | 4% | ||
| antimedia | 0 | 1,849,120,059 | 12.35% | ||
| bearone | 0 | 30,076,412,351 | 16% | ||
| numundo | 0 | 690,884,798 | 15% | ||
| colinhoward | 0 | 5,338,576,021 | 13% | ||
| binkyprod | 0 | 13,810,235,939 | 15% | ||
| walkerland | 0 | 11,366,312,827 | 15% | ||
| bryandivisions | 0 | 1,366,159,821 | 11% | ||
| heart-to-heart | 0 | 5,724,746,944 | 9% | ||
| yacobh | 0 | 3,246,656,212 | 28% | ||
| holisticmom | 0 | 5,240,500,750 | 12% | ||
| redrica | 0 | 15,612,417,044 | 16.5% | ||
| appleskie | 0 | 1,534,724,484 | 10% | ||
| tribesteemup | 0 | 3,409,815,845,454 | 12.35% | ||
| shonariver | 0 | 636,264,316 | 3.3% | ||
| tipu | 0 | 7,943,617,133,007 | 40% | ||
| markjason | 0 | 2,538,150,253 | 10% | ||
| justinparke | 0 | 19,615,790,069 | 5% | ||
| solarsupermama | 0 | 2,032,901,457 | 11% | ||
| joshman | 0 | 47,062,689,307 | 3.75% | ||
| taskmaster4450 | 0 | 73,390,098,536 | 3.08% | ||
| sawcraz.art | 0 | 1,988,146,788 | 40% | ||
| revisesociology | 0 | 25,174,264,947 | 2.47% | ||
| takeru255 | 0 | 1,063,596,250 | 40% | ||
| dinglehopper | 0 | 4,381,254,673 | 6.17% | ||
| canadianrenegade | 0 | 10,318,120,579 | 5% | ||
| cjsean | 0 | 676,318,955 | 15% | ||
| karinxxl | 0 | 5,704,928,077 | 20% | ||
| eonwarped | 0 | 949,264,689,080 | 30% | ||
| senorcoconut | 0 | 3,205,374,745 | 6% | ||
| afzalqamar | 0 | 1,128,018,002 | 20% | ||
| maverickinvictus | 0 | 778,430,906 | 10% | ||
| trucklife-family | 0 | 35,168,596,327 | 6.17% | ||
| elisonr13 | 0 | 2,459,568,045 | 20% | ||
| junebride | 0 | 3,367,742,150 | 5% | ||
| belleamie | 0 | 636,564,890 | 3.08% | ||
| kneelyrac | 0 | 692,495,320 | 10% | ||
| careywedler | 0 | 3,852,216,669 | 12.35% | ||
| cahlen | 0 | 1,337,296,764 | 6.17% | ||
| purapapita | 0 | 571,363,244 | 40% | ||
| crescendoofpeace | 0 | 576,859,288 | 0.82% | ||
| firststeps | 0 | 907,212,876 | 6.17% | ||
| straykat | 0 | 12,102,329,176 | 10% | ||
| paradigmprospect | 0 | 15,948,998,470 | 10% | ||
| eaglespirit | 0 | 9,560,584,048 | 5% | ||
| jude.villarta | 0 | 632,570,403 | 20% | ||
| mountainjewel | 0 | 8,533,541,750 | 6% | ||
| bartheek | 0 | 15,227,892,787 | 20% | ||
| bobydimitrov | 0 | 927,551,708 | 30% | ||
| tryskele | 0 | 1,480,704,281 | 6% | ||
| viking-ventures | 0 | 13,605,822,023 | 15% | ||
| lunaticpandora | 0 | 538,172,402,085 | 40% | ||
| jazzhero | 0 | 37,653,918,473 | 100% | ||
| warpedpoetic | 0 | 3,841,605,185 | 6.17% | ||
| cryptosharon | 0 | 41,473,929,780 | 40% | ||
| borrowedearth | 0 | 973,931,701 | 6.17% | ||
| vicrivasr | 0 | 621,459,691 | 40% | ||
| hempress | 0 | 877,839,337 | 11% | ||
| gohenry | 0 | 711,066,497 | 5% | ||
| allyson19 | 0 | 2,632,463,590 | 15% | ||
| karmadorje | 0 | 2,304,363,528 | 15% | ||
| missdeli | 0 | 4,436,259,372 | 15% | ||
| homestead-guru | 0 | 4,673,405,765 | 6.17% | ||
| steemsmarter | 0 | 1,695,403,825 | 4.07% | ||
| movingman | 0 | 516,260,673 | 12% | ||
| amico | 0 | 17,970,181,189 | 9.9% | ||
| celestialcow | 0 | 2,507,899,946 | 2.71% | ||
| sanderjansenart | 0 | 866,419,428 | 0.61% | ||
| news2share | 0 | 1,462,625,615 | 12.35% | ||
| carolinacardoza | 0 | 7,027,035,975 | 20% | ||
| bobaphet | 0 | 1,945,585,705 | 10% | ||
| michellpiala | 0 | 523,066,955 | 10% | ||
| dracrow | 0 | 3,751,948,079 | 20% | ||
| artemislives | 0 | 6,572,428,692 | 6.17% | ||
| stefannikolov | 0 | 2,667,244,997 | 20% | ||
| indigoocean | 0 | 2,560,621,890 | 6.17% | ||
| steemph.uae | 0 | 2,449,697,887 | 20% | ||
| romeskie | 0 | 110,934,914,357 | 20% | ||
| atimkaranezi93 | 0 | 2,171,390,341 | 15% | ||
| riverflows | 0 | 28,264,702,444 | 6% | ||
| thelaundrylady | 0 | 5,841,980,099 | 15% | ||
| truthabides | 0 | 615,064,849 | 12.35% | ||
| cambridgeport90 | 0 | 677,632,739 | 6.17% | ||
| digitaldan | 0 | 4,908,413,843 | 7.5% | ||
| inspirewithwords | 0 | 600,190,025 | 1.85% | ||
| mannacurrency | 0 | 2,509,473,071 | 1.23% | ||
| longer | 0 | 3,106,642,787 | 10% | ||
| mrnightmare89 | 0 | 2,183,433,101 | 10% | ||
| nutritree | 0 | 6,862,109,460 | 9% | ||
| mightypanda | 0 | 896,599,132 | 28% | ||
| cyberspacegod | 0 | 1,047,009,410 | 40% | ||
| smg | 0 | 725,252,458 | 3.3% | ||
| smartvote | 0 | 86,393,636,306 | 4.09% | ||
| pavanjr | 0 | 27,349,806,769 | 50% | ||
| indianapatt | 0 | 878,773,372 | 40% | ||
| andreasalas | 0 | 4,590,170,520 | 40% | ||
| enjoycompany | 0 | 3,747,030,537 | 15% | ||
| perazart | 0 | 1,409,504,455 | 40% | ||
| naty16 | 0 | 887,741,313 | 4% | ||
| tommyl33 | 0 | 633,239,229 | 2.5% | ||
| naturalmedicine | 0 | 337,566,809,729 | 30% | ||
| racarjoal | 0 | 1,047,933,274 | 20% | ||
| ravenking13 | 0 | 3,891,761,078 | 15% | ||
| janettyanez | 0 | 11,970,720,830 | 20% | ||
| earthtribe | 0 | 23,334,523,358 | 30% | ||
| capybaraexchange | 0 | 2,502,105,557 | 40% | ||
| thetreeoflife | 0 | 587,556,455 | 15% | ||
| vibesforlife | 0 | 2,467,431,475 | 15% | ||
| bia.birch | 0 | 1,047,345,345 | 6.17% | ||
| veronik28dic | 0 | 1,071,960,961 | 40% | ||
| tribevibes | 0 | 22,743,290,578 | 12.35% | ||
| blackbird24 | 0 | 577,943,770 | 40% | ||
| cabalen | 0 | 514,935,207 | 15% | ||
| rappler | 0 | 721,680,111 | 15% | ||
| theithei | 0 | 712,303,502 | 15% | ||
| wildhomesteading | 0 | 14,618,176,899 | 35% | ||
| omonomo | 0 | 127,610,998,020 | 15% | ||
| squareonefarms | 0 | 7,854,998,373 | 30% | ||
| yiobri | 0 | 7,649,851,608 | 20% | ||
| yonnathang | 0 | 7,980,703,176 | 40% | ||
| glstech | 0 | 670,406,948 | 15% | ||
| leighscotford | 0 | 952,119,810 | 2% | ||
| quintaesencia | 0 | 29,480,385,956 | 100% | ||
| haleakala | 0 | 13,749,313,216 | 9.88% | ||
| cryptogambit | 0 | 1,438,398,007 | 7.5% | ||
| jalentakesphotos | 0 | 710,119,548 | 10% | ||
| shimozurdo | 0 | 2,148,249,896 | 10% | ||
| psycultureradio | 0 | 1,266,780,950 | 10.12% | ||
| hispapro | 0 | 569,504,852,730 | 40% | ||
| dappstats | 0 | 3,986,000,070 | 15% | ||
| fenngen | 0 | 5,494,888,688 | 30% | ||
| bella.bear | 0 | 552,230,484 | 10% | ||
| gloriaolar | 0 | 1,468,682,494 | 0.92% | ||
| bilpcoinbpc | 0 | 1,101,924,784 | 5% | ||
| julesquirin | 0 | 1,384,184,543 | 8% | ||
| goldstreet | 0 | 534,685,204 | 15% | ||
| lowlifevzla08 | 0 | 679,689,837 | 8% | ||
| zeusflatsak | 0 | 4,023,920,955 | 15% | ||
| dpend.active | 0 | 6,727,649,007 | 6% | ||
| andreina57 | 0 | 919,995,042 | 20% | ||
| x9ed1732b | 0 | 302,544,107 | 32% | ||
| hiveph | 0 | 22,614,238,848 | 20% | ||
| hivephilippines | 0 | 378,817,341,490 | 100% | ||
| abundance.tribe | 0 | 51,857,445,631 | 12.35% | ||
| vicvperezdelara | 0 | 2,228,505,048 | 15% | ||
| jessiparber23 | 0 | 515,051,947 | 8% | ||
| mami.sheh7 | 0 | 523,430,192 | 10% | ||
| miriannalis | 0 | 91,716,438,467 | 100% | ||
| ninnu | 0 | 5,960,010,410 | 1.23% | ||
| emimoron | 0 | 19,495,682,655 | 100% | ||
| iameden | 0 | 982,196,997 | 10% | ||
| georgelys | 0 | 21,728,651,155 | 40% | ||
| kingneptune | 0 | 1,369,224,701 | 15% | ||
| lqch | 0 | 9,974,911,235 | 20% | ||
| lespecial17 | 0 | 543,517,849 | 20% | ||
| djean | 0 | 4,841,431,093 | 100% | ||
| anafae | 0 | 2,420,300,760 | 6% | ||
| rafaelgreen | 0 | 1,045,800,473 | 5% | ||
| vicnzia | 0 | 11,893,831,411 | 15% | ||
| cmplxty.lotus | 0 | 839,515,916 | 30% | ||
| hivelift | 0 | 593,645,405 | 12.35% | ||
| jonalyn2020 | 0 | 656,015,918 | 10% | ||
| perkysleen | 0 | 8,303,987,828 | 15% | ||
| enyusael | 0 | 1,528,367,770 | 20% | ||
| apeboy | 0 | 1,709,904,412 | 20% | ||
| mireyaromero | 0 | 2,154,208,049 | 40% | ||
| chubb149 | 0 | 551,864,460 | 3% | ||
| bigcarrillo | 0 | 40,088,411,432 | 100% | ||
| hispaplus | 0 | 1,566,852,345 | 40% | ||
| bluelotusdigital | 0 | 1,462,782,277 | 100% | ||
| blockbroccoli | 0 | 672,953,230 | 36% | ||
| susie-saver | 0 | 985,784,401 | 3.08% | ||
| fragozar01 | 0 | 4,065,203,015 | 20% | ||
| hexagono6 | 0 | 1,464,360,209 | 20% | ||
| engerbertms | 0 | 3,323,232,194 | 40% | ||
| magdiel7 | 0 | 1,072,047,067 | 20% | ||
| heskay | 0 | 1,279,346,139 | 8.64% | ||
| hmviolinista | 0 | 2,133,130,342 | 20% | ||
| hunter-yogi | 0 | 806,738,311 | 15% | ||
| ele.art | 0 | 584,559,990 | 40% | ||
| edcraft | 0 | 1,031,042,395 | 40% | ||
| cirangela | 0 | 2,184,158,928 | 40% | ||
| camillawinebar | 0 | 933,931,104 | 20% | ||
| readthisplease | 0 | 1,451,055,381 | 15% | ||
| matcha-ramita | 0 | 577,030,388 | 100% | ||
| holos-lotus | 0 | 59,810,126,136 | 100% | ||
| lotus-es | 0 | 3,451,045,729 | 100% | ||
| fluidaffluence | 0 | 1,934,803,265 | 12.35% |
Congratulations @aguamiel! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@aguamiel/replies.png?202110101503"></td><td>You got more than 400 replies.<br>Your next target is to reach 500 replies.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@aguamiel) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>
| author | hivebuzz |
|---|---|
| permlink | hivebuzz-notify-aguamiel-20211010t153346 |
| category | hive-131951 |
| json_metadata | {"image":["http://hivebuzz.me/notify.t6.png"]} |
| created | 2021-10-10 15:33:45 |
| last_update | 2021-10-10 15:33:45 |
| depth | 1 |
| children | 0 |
| last_payout | 2021-10-17 15:33:45 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 622 |
| author_reputation | 368,388,951,016,087 |
| root_title | "Respiración: 1, 2 , 3, BIENVENIDO. [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 106,927,660 |
| net_rshares | 0 |
Gracias por tus consejos! este es un excelente post 🤗
| author | matcha-ramita |
|---|---|
| permlink | re-aguamiel-r0rp9m |
| category | hive-131951 |
| json_metadata | {"tags":["hive-131951"],"app":"peakd/2021.09.1"} |
| created | 2021-10-10 15:20:12 |
| last_update | 2021-10-10 15:20:12 |
| depth | 1 |
| children | 0 |
| last_payout | 2021-10-17 15:20:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 53 |
| author_reputation | 2,290,470,798,282 |
| root_title | "Respiración: 1, 2 , 3, BIENVENIDO. [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 106,927,349 |
| net_rshares | 0 |
Gracias por participar en la iniciativa @aguamiel, y por compartir tu experiencia con nosotros. Ciertamente son muchos los beneficios que trae a nuestras vidas respirar conscientemente y toma apenas unos minutos adentrarnos en estos ejercicios. Un abrazo🤗
| author | miriannalis |
|---|---|
| permlink | re-aguamiel-r0qilm |
| category | hive-131951 |
| json_metadata | {"tags":["hive-131951"],"app":"peakd/2021.09.1"} |
| created | 2021-10-09 23:58:21 |
| last_update | 2021-10-09 23:58:21 |
| depth | 1 |
| children | 0 |
| last_payout | 2021-10-16 23:58:21 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 256 |
| author_reputation | 258,766,632,322,220 |
| root_title | "Respiración: 1, 2 , 3, BIENVENIDO. [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 106,913,159 |
| net_rshares | 0 |
@tipu curate 2
| author | miriannalis |
|---|---|
| permlink | re-aguamiel-r0qoww |
| category | hive-131951 |
| json_metadata | {"tags":["hive-131951"],"app":"peakd/2021.09.1"} |
| created | 2021-10-10 02:15:00 |
| last_update | 2021-10-10 02:15:00 |
| depth | 1 |
| children | 1 |
| last_payout | 2021-10-17 02:15:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 15 |
| author_reputation | 258,766,632,322,220 |
| root_title | "Respiración: 1, 2 , 3, BIENVENIDO. [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 106,915,016 |
| net_rshares | 0 |
<a href="https://tipu.online/hive_curator?miriannalis" target="_blank">Upvoted 👌</a> (Mana: 60/100) <a href="https://peakd.com/hive/@reward.app/reward-app-quick-guide-updated" target="_blank">Liquid rewards</a>.
| author | tipu |
|---|---|
| permlink | re-re-aguamiel-r0qoww-20211010t021455z |
| category | hive-131951 |
| json_metadata | "{"app": "beem/0.24.26"}" |
| created | 2021-10-10 02:15:03 |
| last_update | 2021-10-10 02:15:03 |
| depth | 2 |
| children | 0 |
| last_payout | 2021-10-17 02:15:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 220 |
| author_reputation | 55,213,201,412,359 |
| root_title | "Respiración: 1, 2 , 3, BIENVENIDO. [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 106,915,018 |
| net_rshares | 0 |
https://twitter.com/soyaguamiel/status/1447027952282124288 <sub> The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
| author | poshtoken | ||||||
|---|---|---|---|---|---|---|---|
| permlink | re-aguamiel-respiracion-1-2-3-bienvenido-esp-eng52213 | ||||||
| category | hive-131951 | ||||||
| json_metadata | "{"app":"Poshtoken 0.0.1"}" | ||||||
| created | 2021-10-10 02:40:03 | ||||||
| last_update | 2021-10-10 02:40:03 | ||||||
| depth | 1 | ||||||
| children | 0 | ||||||
| last_payout | 2021-10-17 02:40:03 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.000 HBD | ||||||
| curator_payout_value | 0.000 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 246 | ||||||
| author_reputation | 3,943,812,134,055,877 | ||||||
| root_title | "Respiración: 1, 2 , 3, BIENVENIDO. [ESP-ENG]" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 0 | ||||||
| post_id | 106,915,293 | ||||||
| net_rshares | 0 |
hiveblocks