 The article in Japanese is in the second half.★日本語の記事は後半に。 --- Here is the article I wrote the other day when I made "Gratin with Forgotten White Sauce". [Spring Potato Gratin/春のポテトグラタン/[ENG/JPN]](https://peakd.com/hive-120586/@aitommylr/spring-potato-gratinengjpn) I decided to make a gratin because I had some leftover commercial white sauce that I had purchased at that time but had not used. The last time I used the kerosene heater, I boiled water and potatoes on the stove. I had made this gratin with those boiled potatoes, but I forgot to write and post an article like this. I wanted to write an article about a successful gratin.   --- The sauce is made by boiling potatoes in a pot with a white sauce on top! The white sauce is poured over the properly mashed boiled potatoes. Now you don't have to worry anymore. As before, I chopped and sauteed the mushrooms, added chopped sausage and sauteed it, and put it on top of the white sauce. On top of that, I put sliced cheese and sprinkle roughly ground bread crumbs and it is ready to serve. By the way, last time I used a cooker for camping, but this time I happened to use a regular gratin dish. I remember purchasing this dish as a souvenir from a Spanish-themed amusement park. It is a very good quality terra cotta dish and is very useful for eating pasta and curry, in addition to making gratin.  --- It is ready. Gratin always looks delicious.   --- It is not a video, so you can't tell at all, but I was able to capture the white sauce heating up. After all, the sight of this white sauce simmering is very important for gratin (laughs). And I think it is best when the bread crumbs are crispy on the outside and the ingredients are melting on the inside.  --- I would like to do this type of cooking at camp, but I have not been able to do it. I have a small cast-iron pot (Dutch oven), and I have tried steaming food using it several times, and it was very tasty. I did a steamed taro and pumpkin and it was delicious and I can still remember it. Those were easy because you "just heat it from the bottom," but if you want to "bake it like an oven," you have to put the chacoal on top, which requires a little preparation and time. If I do gratins or pizzas, I will consider this kind of time and do it again.  ■diary with a few words Today was the day of my spring physical examination. The clinic was newly opened this month, and I was able to see the doctor in a beautiful facility. I was shown the screen of the gastroscopy and was impressed by the clear image! The cameras have advanced, haven't they? I was complimented on how clean my stomach was, too (laughs). <br>   <br> ###### Japanese★ここから日本語でお送りいたします。 --- 先日「ホワイトソースを入れ忘れたグラタン」を作った時の記事はこちらです。 [Spring Potato Gratin/春のポテトグラタン/[ENG/JPN]](https://peakd.com/hive-120586/@aitommylr/spring-potato-gratinengjpn) その時に購入しておいて使っていなかった市販のホワイトソースが残っていたので、グラタンを作ることにしました。 というのは、もう随分と暖かくなってきて灯油ストーブをしまう時期になってきたのですが、最後に灯油ストーブを使った日に、ストーブでお湯を沸かしてじゃがいもを茹でていたのです。 その茹でじゃがいもでこのグラタンを作っていたのですが、こうして記事を書いて投稿するのを忘れていました。 ちゃんと成功したグラタンを記事にしておきたくてこうして作成しました。   --- はい！ちゃんと潰した茹でじゃがいもの上にホワイトソースがかけてあります。 これでもう心配入りません（笑） 前回と同じく、きのこを刻んで炒めて、そこへソーセージを刻んだものも加えて炒めて、ホワイトソースの上に乗せました。 その上にスライスチーズを乗せて、荒く挽いたパン粉を振りかけて準備完了です。 そういえば前回はキャンプで使うクッカーを使用したのですが、今回はたまたま普通のグラタン皿です。 このお皿は確か、スペインをテーマにした遊園地のお土産物として購入した記憶があります。 テラコッタのとても質の良いお皿で、グラタンを作る時以外にも、パスタを食べたりカレーを食べたり、重宝しています。  --- 出来上がりました。 いつみてもグラタンは美味しそうですね。   --- 動画じゃないので全然分からないと思いますが、ホワイトソースがぐらぐら熱せられているのが撮影できました。 やっぱりグラタンはこのホワイトソースが煮えている光景が大切ですね（笑） そして、外はパン粉がクリスピーに仕上がって、中は具材がとろけているのが最高だと思います。  --- こういった、オーブンに入れて焼いて仕上げるタイプの料理をキャンプでやりたいな〜と思っているのですが、なかなか実行できていません。 小型の鋳鉄鍋（ダッチオーブン）は持っていて、それを使った蒸し料理は何回か実行して、すごーく美味しくできました。 里芋とかぼちゃの蒸し物をしたのですが、美味しくて美味しくて今も思い出せます。 それらは「下から熱するだけ」なので簡単でしたが「オーブンのように焼く」場合は上からチャコールを乗せないといけませんから、少し準備と時間が必要です。 グラタンやピザをやる場合は、こういう時間も考えて、また実行しようと思います。  ■ひとこと日記 今日は春の健康診断の受診日でした。 今月から新しくオープンしたクリニックで、キレイな設備で受診できました。 胃カメラの画面を見せてもらいましたが、ホントに鮮明な画像が感動！カメラが進歩してますね。 私の胃もキレイだって褒められましたよ（笑）  Google Translate & DeepL, thank you as always. I am glad that you read it :-) 今日も読んでくださってありがとうございます😊 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@aitommylr/actifit-aitommylr-20240410t104135182z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>10/04/2024</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>8793</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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|---|---|---|---|---|---|---|---|
| permlink | actifit-aitommylr-20240410t104135182z | ||||||
| category | hive-193552 | ||||||
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| created | 2024-04-10 10:41:36 | ||||||
| last_update | 2024-04-10 10:41:36 | ||||||
| depth | 0 | ||||||
| children | 10 | ||||||
| last_payout | 2024-04-17 10:41:36 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 4.886 HBD | ||||||
| curator_payout_value | 5.112 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 7,897 | ||||||
| author_reputation | 71,546,726,841,449 | ||||||
| root_title | "My Actifit Report Card: April 10 2024| Gratin with proper white sauce/ちゃんとホワイトソースの入ったグラタン/[ENG/JPN]" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 10,000 | ||||||
| post_id | 132,751,247 | ||||||
| net_rshares | 25,381,806,966,161 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| xeldal | 0 | 1,876,047,426,341 | 4% | ||
| adol | 0 | 190,942,997,574 | 8% | ||
| enki | 0 | 834,928,377,906 | 4% | ||
| roelandp | 0 | 17,087,954,770 | 2.8% | ||
| jeffjagoe | 0 | 1,895,948,809 | 0.4% | ||
| arcange | 0 | 1,070,799,424,543 | 5% | ||
| ace108 | 0 | 467,370,755,670 | 10% | ||
| steempress | 0 | 575,791,950 | 8% | ||
| akipponn | 0 | 36,239,581,179 | 100% | ||
| ebargains | 0 | 1,936,415,123 | 7.6% | ||
| sergiomendes | 0 | 2,274,547,177 | 4% | ||
| oleg326756 | 0 | 764,229,320 | 2% | ||
| ultraseven | 0 | 38,958,037,912 | 100% | ||
| yadamaniart | 0 | 73,603,116,038 | 50% | ||
| justinw | 0 | 11,582,445,097 | 2.5% | ||
| walterjay | 0 | 31,600,315,586 | 2.4% | ||
| askari | 0 | 10,668,030,663 | 8% | ||
| steemitboard | 0 | 10,772,740,384 | 5% | ||
| lizanomadsoul | 0 | 7,433,780,962 | 3% | ||
| ma1neevent | 0 | 19,949,317,038 | 15% | ||
| batman0916 | 0 | 651,819,944 | 3.8% | ||
| rt395 | 0 | 3,581,372,619 | 2.5% | ||
| iroha | 0 | 489,206,324 | 100% | ||
| newsflash | 0 | 2,122,867,479 | 6% | ||
| rawselectmusic | 0 | 1,596,029,933 | 4% | ||
| djynn | 0 | 33,778,861,336 | 100% | ||
| jayna | 0 | 604,517,250 | 0.09% | ||
| gniksivart | 0 | 11,949,075,869 | 2.28% | ||
| lenasveganliving | 0 | 528,942,920 | 3.8% | ||
| felt.buzz | 0 | 9,204,856,096 | 1.62% | ||
| howo | 0 | 249,005,650,747 | 8% | ||
| ocd | 0 | 849,577,453,408 | 8% | ||
| onlineprds | 0 | 33,537,825,738 | 100% | ||
| twoitguys | 0 | 8,240,246,990 | 25% | ||
| martibis | 0 | 4,803,853,536 | 2.4% | ||
| jasonbu | 0 | 1,731,512,727 | 2.5% | ||
| redrica | 0 | 2,665,606,948 | 4.18% | ||
| shogo | 0 | 2,475,411,228 | 50% | ||
| zyx066 | 0 | 4,259,806,175 | 2.4% | ||
| niallon11 | 0 | 20,484,017,397 | 2% | ||
| argon | 0 | 2,239,273,564 | 30% | ||
| aidefr | 0 | 521,875,009 | 2.6% | ||
| sorin.cristescu | 0 | 9,390,419,482 | 1.62% | ||
| roleerob | 0 | 1,405,521,181 | 0.4% | ||
| ace69 | 0 | 2,909,528,624 | 50% | ||
| jlsplatts | 0 | 23,416,981,649 | 2% | ||
| martusamak | 0 | 1,421,826,026 | 0.93% | ||
| afterglow | 0 | 1,486,902,489 | 25% | ||
| dbooster | 0 | 232,837,513,365 | 50% | ||
| eonwarped | 0 | 18,093,407,946 | 2.4% | ||
| postpromoter | 0 | 181,140,390,932 | 7.6% | ||
| emrebeyler | 0 | 72,418,092,047 | 0.8% | ||
| lordnigel | 0 | 809,678,091 | 14% | ||
| aboutcoolscience | 0 | 3,277,365,933 | 0.74% | ||
| robotics101 | 0 | 956,472,738 | 3.25% | ||
| aitommylr | 0 | 57,974,766,402 | 100% | ||
| adelepazani | 0 | 2,947,587,931 | 1.6% | ||
| anggaariska | 0 | 492,768,344 | 25% | ||
| deepresearch | 0 | 149,773,815,990 | 12% | ||
| juecoree | 0 | 746,954,383 | 4% | ||
| carsonroscoe | 0 | 7,340,083,404 | 4% | ||
| gabrielatravels | 0 | 3,876,131,408 | 3.2% | ||
| manncpt | 0 | 5,184,364,672 | 3% | ||
| jnmarteau | 0 | 1,182,024,142 | 3% | ||
| ocd-witness | 0 | 71,958,931,842 | 8% | ||
| madefrance | 0 | 1,943,400,286 | 4% | ||
| oadissin | 0 | 752,835,222 | 1.62% | ||
| sanderjansenart | 0 | 15,049,240,459 | 8% | ||
| koto-art | 0 | 3,204,274,116 | 2.6% | ||
| imcore | 0 | 864,269,733 | 10% | ||
| achimmertens | 0 | 13,046,438,594 | 2.5% | ||
| softa | 0 | 9,537,146,748 | 4% | ||
| el-dee-are-es | 0 | 4,183,083,235 | 10% | ||
| indigoocean | 0 | 1,908,809,366 | 4% | ||
| steem.services | 0 | 7,033,572,835 | 7.6% | ||
| crypticat | 0 | 3,415,268,423 | 1.2% | ||
| hmayak | 0 | 1,372,344,280 | 4% | ||
| carilinger | 0 | 60,638,255,230 | 8% | ||
| marblely | 0 | 8,834,350,339 | 8% | ||
| roozeec | 0 | 502,768,767 | 10% | ||
| ocdb | 0 | 15,970,012,091,872 | 7.6% | ||
| acidtiger | 0 | 1,313,522,750 | 3.8% | ||
| anttn | 0 | 1,281,415,381 | 4% | ||
| pradeepdee6 | 0 | 5,193,965,463 | 3.2% | ||
| javyeslava.photo | 0 | 1,331,634,137 | 4.8% | ||
| actifit | 0 | 65,558,636,713 | 0.93% | ||
| athunderstruck | 0 | 1,625,118,829 | 4% | ||
| sbi8 | 0 | 41,913,883,858 | 9.7% | ||
| tommyl33 | 0 | 469,287,035 | 4% | ||
| priyanarc | 0 | 54,574,168,484 | 50% | ||
| miguelbaez | 0 | 471,054,816 | 8% | ||
| multifacetas | 0 | 2,649,603,316 | 4% | ||
| glastar | 0 | 641,530,025 | 100% | ||
| variedades | 0 | 1,073,197,053 | 3.04% | ||
| shainemata | 0 | 14,718,404,359 | 5% | ||
| thelogicaldude | 0 | 1,440,921,233 | 2.4% | ||
| actifit.rewards | 0 | 5,222,451,259 | 1.62% | ||
| squareonefarms | 0 | 798,556,194 | 4% | ||
| go-kyo | 0 | 86,942,687,707 | 100% | ||
| paltraseven | 0 | 637,902,695 | 100% | ||
| h-hamilton | 0 | 1,631,858,955 | 4% | ||
| empoderat | 0 | 114,775,217,073 | 3.8% | ||
| actifit.sports | 0 | 0 | 0.54% | ||
| chris-uk | 0 | 1,746,702,454 | 4% | ||
| kaeserotor | 0 | 1,020,750,745 | 5.6% | ||
| awah | 0 | 3,810,032,425 | 0.55% | ||
| marblesz | 0 | 539,754,149 | 8% | ||
| monica-ene | 0 | 6,475,696,600 | 3.8% | ||
| hivebuzz | 0 | 23,501,166,237 | 3% | ||
| laruche | 0 | 5,285,010,337 | 3.25% | ||
| ykretz | 0 | 469,610,033 | 5% | ||
| the100 | 0 | 4,000,959,922 | 8% | ||
| hivelist | 0 | 3,489,310,175 | 2.4% | ||
| gabilan55 | 0 | 525,332,997 | 4% | ||
| perceval | 0 | 860,135,522 | 8% | ||
| scriptkittie | 0 | 30,793,306,042 | 4% | ||
| goliathus | 0 | 620,806,683 | 8% | ||
| blogstats | 0 | 585,105,941 | 100% | ||
| trangbaby | 0 | 27,333,952,634 | 7.6% | ||
| rima11 | 0 | 38,363,856,607 | 1.52% | ||
| blezyn | 0 | 623,154,542 | 4% | ||
| meritocracy | 0 | 420,239,184,028 | 3.8% | ||
| dcrops | 0 | 52,327,595,718 | 4% | ||
| cielitorojo | 0 | 2,587,495,075 | 5.32% | ||
| babeltrips | 0 | 1,761,521,059 | 3.8% | ||
| cescajove | 0 | 1,127,758,865 | 4% | ||
| georgia11 | 0 | 1,904,736,733 | 50% | ||
| esmeesmith | 0 | 1,944,071,834 | 4% | ||
| solymi | 0 | 43,493,064,782 | 4% | ||
| tawadak24 | 0 | 4,701,783,548 | 4% | ||
| hametaro | 0 | 4,549,242,922 | 50% | ||
| elgatoshawua | 0 | 922,822,109 | 3.8% | ||
| utopis | 0 | 2,757,117,361 | 4% | ||
| dodovietnam | 0 | 3,100,127,363 | 3.8% | ||
| hexagono6 | 0 | 622,815,872 | 3.8% | ||
| leveluplifestyle | 0 | 2,224,035,552 | 4% | ||
| ruffatotmeee | 0 | 1,826,339,536 | 4% | ||
| atexoras.pub | 0 | 2,368,630,527 | 4% | ||
| brujita18 | 0 | 2,058,153,794 | 4% | ||
| xaviduran | 0 | 667,567,815 | 4% | ||
| alkirua | 0 | 7,390,117,472 | 100% | ||
| artsugar | 0 | 1,843,532,073 | 4% | ||
| partiesjohall | 0 | 1,441,857,487 | 8% | ||
| jessicaossom | 0 | 1,540,179,026 | 4% | ||
| josdelmi | 0 | 1,142,281,219 | 4% | ||
| aprasad2325 | 0 | 1,411,488,384 | 3.8% | ||
| ivycrafts | 0 | 2,339,131,919 | 4% | ||
| purasia | 0 | 505,704,954 | 50% | ||
| penta555 | 0 | 4,740,484,224 | 100% | ||
| sakurakko | 0 | 13,381,215,528 | 100% | ||
| wongi | 0 | 862,691,289 | 2% | ||
| thu172 | 0 | 717,159,955 | 7.6% | ||
| soturi | 0 | 878,209,512 | 100% | ||
| deythedevil | 0 | 1,136,894,775 | 50% | ||
| blingit | 0 | 5,214,558,050 | 4% | ||
| lynnnguyen | 0 | 550,005,087 | 7.6% | ||
| kimloan | 0 | 560,978,180 | 3.8% | ||
| dora381 | 0 | 2,719,029,086 | 7.6% | ||
| michupa | 0 | 965,325,342 | 2.5% | ||
| crazy-bee | 0 | 1,127,356,789 | 7.6% | ||
| h3m4n7 | 0 | 1,942,649,565 | 6% | ||
| madame-cyntaia | 0 | 485,172,916 | 2.28% | ||
| mrskjp | 0 | 2,292,667,178 | 100% | ||
| mcookies | 0 | 801,780,248 | 4% | ||
| sunnyvo | 0 | 1,184,498,340 | 3.8% | ||
| tristan.todd | 0 | 523,505,529 | 8% | ||
| noctury | 0 | 1,028,455,284 | 4% | ||
| hutorou | 0 | 619,663,835 | 50% | ||
| ivypham | 0 | 1,393,701,171 | 7.6% | ||
| allentaylor | 0 | 1,033,486,559 | 3.2% | ||
| annabeth | 0 | 1,195,628,849 | 8% | ||
| jerusa777 | 0 | 697,002,008 | 8% | ||
| dlizara | 0 | 682,962,755 | 4% | ||
| blockgolem | 0 | 741,205,330 | 8% | ||
| jmis101 | 0 | 1,979,880,262 | 5% | ||
| pgm-curator | 0 | 11,160,196,847 | 4% | ||
| prosocialise | 0 | 6,871,675,841 | 4% | ||
| ninaeatshere | 0 | 27,803,890,365 | 50% | ||
| youdontknowme | 0 | 687,859,379 | 3.8% | ||
| caribdao | 0 | 1,537,026,237 | 8% | ||
| psyberxmarket | 0 | 436,783,402 | 10% | ||
| justbekindtoday | 0 | 180,382,552,947 | 5% | ||
| myegoandmyself | 0 | 175,987,095,151 | 8% | ||
| psyberwhale | 0 | 6,309,982,621 | 25% | ||
| petterch | 0 | 1,055,711,339 | 8% | ||
| aprilgillian | 0 | 1,779,329,372 | 10% | ||
| twosomesup | 0 | 1,499,601,919 | 3.8% | ||
| hive-189277 | 0 | 586,494,288 | 4% | ||
| humbe | 0 | 3,700,326,891 | 2% | ||
| ascendingorder | 0 | 653,092,120 | 2% | ||
| abu78 | 0 | 634,303,453 | 4% | ||
| whitneyalexx | 0 | 804,827,416 | 4% | ||
| chidistickz | 0 | 1,364,400,389 | 7.2% | ||
| dev.maverick | 0 | 1,402,850,489 | 8% | ||
| calendulacraft | 0 | 12,081,738,739 | 100% | ||
| mmjs826 | 0 | 789,501,229 | 7.6% | ||
| empo.voter | 0 | 526,229,235,229 | 4% | ||
| hive-158302 | 0 | 6,698,103,694 | 100% | ||
| hive-ja | 0 | 335,965,204,946 | 100% |
Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal? Quick links to vote below. Thank you! [Vote on peakd](https://peakd.com/me/proposals/292) [Vote on ecency](https://ecency.com/proposals/292) [Vote on Hive wallet](https://wallet.hive.blog/proposals/) [Vote via hivesigner](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22292%22%5D&approve=true) Congrats on providing **Proof of Activity** via your Actifit report! You have been rewarded 55.7025 AFIT tokens for your effort in reaching 8793 activity, as well as your user rank and report quality! You also received a 0.93% upvote via @actifit account. <b><div style="display:flex; flex-wrap: wrap;"></div></b> AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.  Chat with us on [discord](https://links.actifit.io/discord) | Visit our [website](https://actifit.io/) Follow us on [Twitter](https://www.twitter.com/Actifit_fitness) | Join us on [Telegram](https://t.me/actifit) [Download on playstore](https://links.actifit.io/android) | [Download on app store](https://links.actifit.io/ios) Knowledge base: [FAQs](https://actifit.io/FAQ) | [Whitepaper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf) [How to signup](https://youtu.be/WFxRt9k760g) | [Maximize your rewards](https://www.youtube.com/watch?v=2CsvW-mqEs4) [Complete Actifit Tutorial](https://3speak.tv/watch?v=kpreddy/opgftwnh)  Actifit supports cross-chain decentralization. Support our efforts below by voting for: * our witness @actifit on Hive via [actifit profile](https://actifit.io/actifit), [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses). * our witness @actifit-he on Hive-engine, via [Tribaldex](https://tribaldex.com/witnesses). * our witness @actifit on Blurt, via [Blurt Witness Page](https://blurtwallet.com/~witnesses). * our block producer actifittelos on Telos, via [eosauthority Page](https://eosauthority.com/vote/producers?network=telos).
| author | actifit |
|---|---|
| permlink | re-aitommylr-actifit-aitommylr-20240410t104135182z-20240410t182756404z |
| category | hive-193552 |
| json_metadata | {"community":["hive-193552"],"tags":["hive-193552","actifit"],"app":"actifit/v0.3.4","activity_count":["8793"],"user_rank":37.81,"content_score":10,"media_score":10,"upvote_score":10,"comment_score":0,"user_rank_score":9.4525,"moderator_score":0,"post_activity_score":16.25,"afit_tokens":55.7025,"post_upvote":93} |
| created | 2024-04-10 18:27:57 |
| last_update | 2024-04-10 18:27:57 |
| depth | 1 |
| children | 0 |
| last_payout | 2024-04-17 18:27:57 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 2,923 |
| author_reputation | 390,222,919,213,528 |
| root_title | "My Actifit Report Card: April 10 2024| Gratin with proper white sauce/ちゃんとホワイトソースの入ったグラタン/[ENG/JPN]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 132,760,959 |
| net_rshares | 0 |
胃カメラ検査無事に終わってよかったです。検査はやっぱり緊張しますけど、医療技術が進歩していることに毎回気がつかされます。ちょっと昔は結構大変だった検査も、どんどん簡単になっていきますよね。 「ちゃんとホワイトソースの入った」というタイトルでニヤッとしてしまいました。前回の作品も覚えています！どちらも美味しそうです。ホワイトソースが入るとまた一段と美味しそうに見えますね。食べたくなりました。
| author | koto-art |
|---|---|
| permlink | re-aitommylr-2024410t151949123z |
| category | hive-193552 |
| json_metadata | {"tags":["hive-193552","actifit","japanese","cooking","hiveja","sportstalk","movetoearn","move2earn"],"app":"ecency/3.1.1-vision","format":"markdown+html"} |
| created | 2024-04-10 18:19:48 |
| last_update | 2024-04-10 18:19:48 |
| depth | 1 |
| children | 2 |
| last_payout | 2024-04-17 18:19:48 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 198 |
| author_reputation | 176,324,064,135,038 |
| root_title | "My Actifit Report Card: April 10 2024| Gratin with proper white sauce/ちゃんとホワイトソースの入ったグラタン/[ENG/JPN]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 132,760,809 |
| net_rshares | 0 |
検査は何かと緊張しますね。胃はキレイで安心しました。 私は婦人科系の病気と血管系の病気を今治療中で、どちらもすごく不安なのですが、どちらも医療技術の進歩で正確にチェックしてもらえてるな〜と感じます。 ホワイトソースちゃんと入れました😆やっぱりコクがあって美味しくなりましたよ（笑） グラタンはそのまま食べても美味しいですけど、パンにつけても美味しくて、そのパンを自分で焼きたいなとか、夢が膨らんでしまいます！
| author | aitommylr |
|---|---|
| permlink | re-koto-art-sbr4f9 |
| category | hive-193552 |
| json_metadata | {"tags":["hive-193552"],"app":"peakd/2024.4.1"} |
| created | 2024-04-11 00:09:12 |
| last_update | 2024-04-11 00:09:12 |
| depth | 2 |
| children | 0 |
| last_payout | 2024-04-18 00:09:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 205 |
| author_reputation | 71,546,726,841,449 |
| root_title | "My Actifit Report Card: April 10 2024| Gratin with proper white sauce/ちゃんとホワイトソースの入ったグラタン/[ENG/JPN]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 132,768,493 |
| net_rshares | 0 |
It's great that you didn't hesitate to share the process of your gratin, the photos are very appealing and succulent. I also think that gratins are delicious when they are well-roasted on the outside and melted on the inside. Congratulations on having a clean stomach, I hope all goes well with your health. Cheers!
| author | ninaeatshere |
|---|---|
| permlink | re-aitommylr-2024410t21326937z |
| category | hive-193552 |
| json_metadata | {"tags":["hive-193552","actifit","japanese","cooking","hiveja","sportstalk","movetoearn","move2earn"],"app":"ecency/3.1.1-vision","format":"markdown+html"} |
| created | 2024-04-10 19:03:27 |
| last_update | 2024-04-10 19:03:27 |
| depth | 1 |
| children | 2 |
| last_payout | 2024-04-17 19:03:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 315 |
| author_reputation | 141,573,402,139,019 |
| root_title | "My Actifit Report Card: April 10 2024| Gratin with proper white sauce/ちゃんとホワイトソースの入ったグラタン/[ENG/JPN]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 132,761,708 |
| net_rshares | 0 |
Thanks for the great comments! I am so happy to share with you how I make my gratins. I imagine that the gratin you make will be very tasty too 😋. I was happy that I was able to create a gratin that was crispy on the outside & juicy on the inside. I am relieved to know that your physical exam showed that your stomach is clean.
| author | aitommylr |
|---|---|
| permlink | re-ninaeatshere-sbr83e |
| category | hive-193552 |
| json_metadata | {"tags":["hive-193552"],"app":"peakd/2024.4.1"} |
| created | 2024-04-11 01:28:27 |
| last_update | 2024-04-11 01:28:27 |
| depth | 2 |
| children | 0 |
| last_payout | 2024-04-18 01:28:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 328 |
| author_reputation | 71,546,726,841,449 |
| root_title | "My Actifit Report Card: April 10 2024| Gratin with proper white sauce/ちゃんとホワイトソースの入ったグラタン/[ENG/JPN]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 132,769,512 |
| net_rshares | 0 |
hiveblocks