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Kind all day and night!

Tell me, how was your day? Has anything new happened to you, or, perhaps, something that you long and passionately desired?

Personally, I had a very ordinary day! And do you know what I can say about this? I can say that I was extremely pleased that he was so ordinary and ordinary. Here in fact. I slept for a long time, it's wonderful, because I slept for the first time this whole week. And then usually I get up at six in the morning, and I go to bed at about midnight. I fall asleep after half an hour of reading the book (this is my daily ritual). And then, the next day, I again get up at six o'clock in the morning, all day I run somewhere, rushing, and then again I go to sleep around midnight.

After I woke up early, I was lying in bed! This already, it seems, has not happened to me for a hundred years! Then I did all sorts of unnecessary things. Sometimes it's so nice to put everything off, to give up and just do something that does not burn at all, but so warms the soul, what's fun, just for yourself. It's clear that everything I do, I do for myself! I'm alive for myself. Just there is some difference in these two "for yourself." In the first case, as it were, it burns, as it were, even though I really like what I do. And in the second case, this "for yourself" is not mandatory, this is not fundamental. It is very pleasant to do from time to time what is not obligatory, not important and not fundamental!

Next, I met with a friend, we spent together almost half a day, then sat with a friend. Absolutely relaxed day! No worries! In general, I think you already understood how I spent the first Saturday of September. By the way, I will be happy if you also share with me how you spent your first Saturday in September.

And now smoothly go to the topic, about which I want to chat with you today!

***Life is fast***. Literally a couple of days ago I talked with a woman who rotates in the circles of news journalism and we discussed such an interesting phenomenon with her. In modern television, there are almost no serious programs left. Wherever you go, there are entertainment programs everywhere. Now the main task of television is to entertain the consumer. The only more or less serious  telecast on modern television is news. I was so surprised when my friend said "more or less". I asked my friend why more or less. Then she replied that even in the news there are relaxing elements. For example, she attributed the fact that on television always work beautiful people in beautiful clothes.

Then I thought about the reason why modern television is entertaining. We began to discuss with her on this topic. She, as a representative of this profession, told me that because of the speed of the modern World, a person is subject to heavy stress and stress. Each person solves a huge number of problems every day, previously this has never happened. As proof, you can read any novel by author of the 18th or 19th century, in which the author describes 1000 and 1 guests, walks in parks or a long process of reading books. And the modern world is arranged differently, we do not so often have time to read. This is the reason why people are drawn to easier, positive information. Few people want to listen to the fact that the heating fee rises again, that's why many people are watching some funny programms. 

Or another good example. ***Anecdotes in the newspapers is an innovation***. Forty years ago they were not there, the newspaper had important and relevant information. And now in every magazine or newspaper there is a page specially dedicated to anecdotes. And according to statistics, according to research, most of the people open a page with anecdores earlier than any other.

By the way, it should be noted that ***people who live in bigcities*** are more exposed to stress than people living in small towns. And the percentage of suicides is higher in countries with a better standard of living. Many psychologists believe that the case is again in the stress to which a person is exposed.


So that's it. All of us constantly go somewhere and run. But the point is that in order to flee somewhere and to rush, we all need rest from time to time. And not just rest - go for a walk in the forest, and one or two days, when you simply disconnect from the external world, more precisely, from your affairs in the external world. As the famous psychologist said "***Before the start there should be a qualitative slowdown". They can not be separated from each other***. "In fact, she said these words a little differently, but I now cannot remember word for word, but I conveyed the essence very clearly.