<center><a href='https://d.tube/#!/v/alokkumar121/zdk4p39mpqj'><img src='https://snap1.d.tube/ipfs/QmbXukBo4JWfR2CMLFxBnCfx6x8CLCG8QzFzzmQi5LGZbn' ></a></center><hr> Hello everyone Good day to you and I hope that you are doing well. Today in this video I have talked about health and fitness and why this is very important. I have not been regular with my health schedule for last couple of weeks and now I am trying to be back on schedule. I hope that in next few days I would be able to achieve it and do whatever activities are needed everyday. Thank you so much. Have a great day. <hr><a href='https://d.tube/#!/v/alokkumar121/zdk4p39mpqj'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/Qmf2qQfrpATkJAPwoBggap99KiFrucvn3UCLPkEXwfUuMq'> ▶️ IPFS</a><br />
| author | alokkumar121 | ||||||
|---|---|---|---|---|---|---|---|
| permlink | zdk4p39mpqj | ||||||
| category | hive-196037 | ||||||
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| created | 2021-07-17 06:43:33 | ||||||
| last_update | 2021-07-17 06:44:06 | ||||||
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| author_curate_reward | "" |
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| originate | 0 | 2,756,370,088 | 41.65% | ||
| penguinpablo | 0 | 530,916,779,398 | 10% | ||
| funnyman | 0 | 25,848,882,874 | 4% | ||
| eforucom | 0 | 28,909,073,478 | 8% | ||
| bukiland | 0 | 2,371,321,204 | 33.3% | ||
| sqube | 0 | 1,646,677,300 | 5% | ||
| esteemapp | 0 | 13,866,040,403 | 4.3% | ||
| arunava | 0 | 140,466,334,449 | 10% | ||
| alphacore | 0 | 65,359,101,050 | 2.02% | ||
| mediahousent | 0 | 1,421,806,300 | 24.5% | ||
| showtime | 0 | 709,866,756 | 24.5% | ||
| dtube | 0 | 5,147,382,959,646 | 49% | ||
| horpey | 0 | 42,565,701,823 | 50% | ||
| rocky1 | 0 | 23,174,947,482,369 | 23% | ||
| noloafing | 0 | 1,555,337,771 | 4.6% | ||
| esteem.app | 0 | 1,152,787,153 | 4.31% | ||
| globetrottergcc | 0 | 895,215,367 | 4.6% | ||
| madushanka | 0 | 234,980,581,400 | 100% | ||
| paulmoon410 | 0 | 516,891,335 | 5% | ||
| chireerocks | 0 | 268,594,713 | 10% | ||
| mytechtrail | 0 | 8,158,600,524 | 2.3% | ||
| ahmetay | 0 | 61,016,017,577 | 12% | ||
| cryptonized | 0 | 61,483,382,911 | 10% | ||
| bennettitalia | 0 | 42,459,734,633 | 24.5% | ||
| tanbay | 0 | 22,052,135,599 | 49% | ||
| ericburgoyne | 0 | 1,018,060,744 | 2.3% | ||
| catharsis | 0 | 1,115,144,040 | 4.3% | ||
| russellstockley | 0 | 19,671,391,512 | 30% | ||
| jeronimorubio | 0 | 31,586,010,745 | 49% | ||
| onepercentbetter | 0 | 13,040,305,192 | 10% | ||
| d00k13 | 0 | 2,072,368,122 | 16.17% | ||
| ivansnz | 0 | 11,089,897,493 | 4.9% | ||
| flaxz | 0 | 8,285,950,152 | 6% | ||
| blainjones | 0 | 14,341,555,872 | 6% | ||
| hafizullah | 0 | 5,708,389,620 | 11.5% | ||
| merlion | 0 | 618,527,023 | 10% | ||
| hardaeborla | 0 | 835,660,395 | 5% | ||
| linco | 0 | 2,017,187,018 | 0.92% | ||
| sbi6 | 0 | 41,809,720,608 | 4% | ||
| literaturkritik | 0 | 825,306,555 | 23% | ||
| smartvote | 0 | 73,965,515,572 | 3.5% | ||
| raiseup | 0 | 1,031,428,155 | 10% | ||
| voxmortis | 0 | 9,495,161,062 | 4.9% | ||
| steemaction | 0 | 1,596,954,219 | 10% | ||
| mk992039 | 0 | 4,028,101,706 | 40% | ||
| xmauron3 | 0 | 8,796,581,222 | 24.5% | ||
| priyanarc | 0 | 58,403,381,114 | 50% | ||
| aunik | 0 | 49,526,016,096 | 100% | ||
| jacuzzi | 0 | 1,449,179,369 | 2% | ||
| regrusoft | 0 | 4,529,656,019 | 23% | ||
| steem.weed | 0 | 809,023,480 | 70% | ||
| hungrybear | 0 | 381,601,376 | 10% | ||
| dfacademy | 0 | 58,236,289,795 | 35% | ||
| supu | 0 | 12,169,197,757 | 8% | ||
| ralph75 | 0 | 514,698,985 | 50% | ||
| guysellars | 0 | 1,049,708,411 | 100% | ||
| photographercr | 0 | 1,559,134,518 | 0.86% | ||
| alexvanaken | 0 | 8,404,311,469 | 50% | ||
| zugs | 0 | 9,153,779,532 | 8% | ||
| thisisawesome | 0 | 70,236,596,178 | 18% | ||
| gurseerat | 0 | 31,320,855,745 | 80% | ||
| maddogmike | 0 | 2,298,004,329 | 3.68% | ||
| clicktrackprofit | 0 | 17,865,866,368 | 15% | ||
| iamraincrystal | 0 | 4,372,952,393 | 2.3% | ||
| bradleyarrow | 0 | 14,099,693,695 | 4.6% | ||
| toni.ggame | 0 | 234,758,693 | 2.53% | ||
| unpopular | 0 | 192,464,601,975 | 8% | ||
| policewala | 0 | 836,602,449 | 10% | ||
| king.sports | 0 | 896,882,264 | 100% | ||
| pjansen.ctp | 0 | 658,472,275 | 100% | ||
| rcaine | 0 | 24,718,177,472 | 50% | ||
| chmoen | 0 | 13,718,667,277 | 80% | ||
| hive-134220 | 0 | 130,040,651 | 4.79% | ||
| vibhagupta | 0 | 11,579,220,027 | 100% | ||
| waivio.match | 0 | 1,184,554,206,907 | 16.1% | ||
| holoferncro | 0 | 4,390,158,012 | 5% | ||
| mpaul | 0 | 573,608,032 | 100% | ||
| ecency | 0 | 1,713,551,504,912 | 4.3% | ||
| invest4free | 0 | 3,466,781,625 | 25% | ||
| ecency.stats | 0 | 1,102,557,314 | 4.32% | ||
| loyr2611 | 0 | 0 | 100% | ||
| aslehansen | 0 | 691,289,350 | 4.6% | ||
| alokkumar121.ctp | 0 | 2,874,263,249 | 100% | ||
| flaxz.ctp | 0 | 231,291,470 | 18% | ||
| torrey.ctp | 0 | 513,645,952 | 50% | ||
| larry21 | 0 | 3,748,868,862 | 10% | ||
| playbyhive | 0 | 11,624,023,385 | 20% | ||
| snath | 0 | 2,101,941,219 | 8% | ||
| drricksanchez | 0 | 38,336,659,193 | 10% |
Your content has been **voted** as a part of [Encouragement program](https://ecency.com/ecency/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! <br><br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B141%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)
| author | ecency |
|---|---|
| permlink | re-2021717t72014671z |
| category | hive-196037 |
| json_metadata | {"tags":["ecency"],"app":"ecency/3.0.16-welcome","format":"markdown+html"} |
| created | 2021-07-17 07:20:15 |
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| root_title | "Health and Fitness is important and working to make a regular routine" |
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Many people harm themselves, by living careless life, because they won't go for check up at hospital to know their health status. And some don't know doing any exercise is good, because it enable to burn out the fat and it brings out body fitness. --- <center><sub>Posted via [proofofbrain.io](https://www.proofofbrain.io/@hookup.pop/qwdo8d)</sub></center>
| author | hookup.pop |
|---|---|
| permlink | qwdo8d |
| category | hive-196037 |
| json_metadata | {"tags":["proofofbrain"],"app":"proofofbrain/0.1","canonical_url":"https://www.proofofbrain.io/@hookup.pop/qwdo8d"} |
| created | 2021-07-17 07:17:06 |
| last_update | 2021-07-17 07:17:06 |
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