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忆苦思甜 by alpha-omega

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· @alpha-omega ·
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忆苦思甜
最近老婆做了个小手术,已经出院回家了。医生嘱咐说要注意饮食,口味清淡,少油少盐。
昨天中午吃饭前,给家里人交代过了,没想到有一道菜盐还是放多了。
现在主要吃水煮菜,烩面片,水蒸蛋,红薯,胡萝卜,芹菜等富含膳食纤维。
吃饭时候,我妈说现在吃的饭就和小时候60~70年代穷的吃不上饭时候差不多。
那时候国家统一供给,每家一个月只有4两油,根本不够炒菜,只能水煮菜。每个月拉一车红薯🍠堆家里,吃的人想吐。冬天只有包谷面(玉米🌽磨成的面),白萝卜,白菜等。平常根本吃不上肉,只有过年时候偶尔吃一次肉馅饺子🥟
![yi1.jpeg](https://images.ecency.com/DQmezAFrdUyHoSTXYoRYZMBqKoZrs8jZieJtXfrmNmGyKik/yi1.jpeg)
[图源百度](https://image.baidu.com/search/detail?ct=503316480&z=undefined&tn=baiduimagedetail&ipn=d&word=%E5%BF%86%E8%8B%A6%E6%80%9D%E7%94%9C&step_word=&ie=utf-8&in=&cl=2&lm=-1&st=undefined&hd=undefined&latest=undefined&copyright=undefined&cs=3966815932,2975962827&os=2538230164,2318602056&simid=4020671247,465204229&pn=43&rn=1&di=120010&ln=1769&fr=&fmq=1639020967824_R&fm=&ic=undefined&s=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&is=0,0&istype=0&ist=&jit=&bdtype=0&spn=0&pi=0&gsm=0&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%253A%252F%252Fwww.51wendang.com%252Fpic%252Fef68067d692a43efd61f116a%252F8-810-jpg_6-1080-0-0-1080.jpg%26refer%3Dhttp%253A%252F%252Fwww.51wendang.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1641612956%26t%3D4fba5acc5c2c7d9c259b1fb4cf800638&rpstart=0&rpnum=0&adpicid=0&nojc=undefined&dyTabStr=MCwzLDIsNSwxLDQsNiw3LDgsOQ%3D%3D&ctd=1639021022944^3_1284X714%1)
回头想想,那时候虽然穷,但吃的东西以现在标准来看绝对是健康饮食。
现在国家富了,人民生活水平稳步提升,吃的东西却越来越不健康。油炸,辛辣,各种快餐外卖食品在消耗着人们的身体。
其实想一想,回归自然,让一切变得简单反而更好
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created2021-12-09 03:40:21
last_update2021-12-09 03:40:21
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