最近老婆做了个小手术,已经出院回家了。医生嘱咐说要注意饮食,口味清淡,少油少盐。 昨天中午吃饭前,给家里人交代过了,没想到有一道菜盐还是放多了。 现在主要吃水煮菜,烩面片,水蒸蛋,红薯,胡萝卜,芹菜等富含膳食纤维。 吃饭时候,我妈说现在吃的饭就和小时候60~70年代穷的吃不上饭时候差不多。 那时候国家统一供给,每家一个月只有4两油,根本不够炒菜,只能水煮菜。每个月拉一车红薯🍠堆家里,吃的人想吐。冬天只有包谷面(玉米🌽磨成的面),白萝卜,白菜等。平常根本吃不上肉,只有过年时候偶尔吃一次肉馅饺子🥟  [图源百度](https://image.baidu.com/search/detail?ct=503316480&z=undefined&tn=baiduimagedetail&ipn=d&word=%E5%BF%86%E8%8B%A6%E6%80%9D%E7%94%9C&step_word=&ie=utf-8&in=&cl=2&lm=-1&st=undefined&hd=undefined&latest=undefined©right=undefined&cs=3966815932,2975962827&os=2538230164,2318602056&simid=4020671247,465204229&pn=43&rn=1&di=120010&ln=1769&fr=&fmq=1639020967824_R&fm=&ic=undefined&s=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&is=0,0&istype=0&ist=&jit=&bdtype=0&spn=0&pi=0&gsm=0&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%253A%252F%252Fwww.51wendang.com%252Fpic%252Fef68067d692a43efd61f116a%252F8-810-jpg_6-1080-0-0-1080.jpg%26refer%3Dhttp%253A%252F%252Fwww.51wendang.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1641612956%26t%3D4fba5acc5c2c7d9c259b1fb4cf800638&rpstart=0&rpnum=0&adpicid=0&nojc=undefined&dyTabStr=MCwzLDIsNSwxLDQsNiw3LDgsOQ%3D%3D&ctd=1639021022944^3_1284X714%1) 回头想想,那时候虽然穷,但吃的东西以现在标准来看绝对是健康饮食。 现在国家富了,人民生活水平稳步提升,吃的东西却越来越不健康。油炸,辛辣,各种快餐外卖食品在消耗着人们的身体。 其实想一想,回归自然,让一切变得简单反而更好
author | alpha-omega |
---|---|
permlink | 7a9450f8ab93a |
category | hive-105017 |
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created | 2021-12-09 03:40:21 |
last_update | 2021-12-09 03:40:21 |
depth | 0 |
children | 0 |
last_payout | 2021-12-16 03:40:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 1.030 HBD |
curator_payout_value | 1.013 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 1,433 |
author_reputation | 426,175,631,209,614 |
root_title | 忆苦思甜 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 108,395,778 |
net_rshares | 1,120,221,722,337 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
good-karma | 0 | 29,135,163,380 | 2.5% | ||
esteemapp | 0 | 7,848,147,392 | 2.5% | ||
camb | 0 | 976,370,369 | 25% | ||
kimzwarch | 0 | 15,152,413,905 | 4% | ||
bboyady | 0 | 596,731,233 | 2.5% | ||
davidke20 | 0 | 6,158,043,156 | 5% | ||
irbot | 0 | 536,630,501 | 25% | ||
esteem.app | 0 | 803,207,910 | 2.5% | ||
namchau | 0 | 3,585,681,421 | 70% | ||
kymio | 0 | 523,414,373 | 3.75% | ||
archisteem | 0 | 1,253,340,971 | 7.5% | ||
damian-d | 0 | 0 | 25% | ||
diogenes84 | 0 | 0 | 25% | ||
sasaadrian | 0 | 12,285,371,444 | 20% | ||
mia-cc | 0 | 595,893,903 | 5% | ||
lovelemon | 0 | 7,985,131,365 | 20% | ||
ying82 | 0 | 15,822,605,369 | 100% | ||
vickyli | 0 | 10,536,095,545 | 50% | ||
jennyliao | 0 | 6,251,731,841 | 100% | ||
peter-liang | 0 | 0 | 25% | ||
bela29 | 0 | 295,058,314 | 25% | ||
ecency | 0 | 883,728,533,292 | 2.5% | ||
ecency.stats | 0 | 1,011,288,326 | 2.5% | ||
dengyanping888 | 0 | 30,614,998,658 | 100% | ||
tianli | 0 | 8,646,016,214 | 100% | ||
lovelingling | 0 | 27,010,054,992 | 100% | ||
mao317 | 0 | 974,241,540 | 100% | ||
celeste413 | 0 | 37,138,407,543 | 100% | ||
alpha-omega | 0 | 3,036,020,288 | 100% | ||
bai123 | 0 | 2,891,553,828 | 100% | ||
canghaiyidi | 0 | 4,829,575,264 | 100% |