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Diferentes tipos de parada de manos | Different type of handstands [ESP | ENG] by alvis-sw

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hive-108943 · @alvis-sw · (edited)
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Diferentes tipos de parada de manos | Different type of handstands [ESP | ENG]
|<center>*<div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Commiunity</a>*</center>|  
|-|  
 
# <center><div class="phishy">***Diferentes tipos de parada de manos***</div></center>  
# <center>***Different type of handstands***</center>  
 
 
#  
---    
 
<div class="text-justify">  
<p>  
 
|<center>***Spanish***</center>|<center>***English***</center>|  
|-|-|  
 
*<div class="text-justify"><div class="pull-left">Un gran saludos amigos de <div class="phishy">Hive</div> y compañeros de <div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Community</a>, en esta oportunidad les traigo un ejercicio muy llamativo conocido como parada de manos y les traigo 6 tipos de parada de manos</div>*  
 
*<div class="text-justify"><div class="pull-left">A big greetings friends of <div class="phishy">Hive</div> and colleagues of <div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Community</a>, this time I bring you a very striking exercise known as handstand and I bring you 6 types of handstands</div>*  
 
 
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|<center>https://images.hive.blog/DQmWSGWKriph3fhc7CYhh8GTKQMyMyRpuLKc1DWdk6xykF8/vlcsnap-2022-11-27-08h47m09s387.png</center>|  
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### <center>●❯─────────────────Video─────────────────❮● </center>  
 
 
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<center>[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeigrxusivojizvie5rboioyrpxucnwxkw7gn5hmpj4z3ml5fyv7dmi/)](https://3speak.tv/watch?v=alvis-sw/exrjcebe)</center>  
 
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## <center>▶️ [Watch on 3Speak](https://3speak.tv/watch?v=alvis-sw/exrjcebe)</center>  
 
 
 
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|<center>https://images.ecency.com/DQmVdHNnzktLjs4LscV1K5xeGrQe24gfovrYSpvd3ukHZAt/screenshot_6.png</center>|  
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# <center>***Parada de manos***</center>  
## <center>***Handstand***</center>  
 
 
----  
 
<div class="text-justify"><div class="pull-left">La parada de manos es un ejercicio estático muy completo cuando se trata de Street Workout. para llegar a tener una gran progresión de la parada de manos debes tener en cuenta que para ejecutar este ejercicio correctamente mente o para empezar a practicar la parada de manos no tienes que tener fuerza como tal en los hombros en la parada de manos sales a intentos ya que es más que todo equilibrio cada vez que lo practiques te ayudará mucho a fortalecer tu hombro, lumbares, trapecios, y a tener y mejor equilibrio este ejercicio son puros intentos y progresiones. La parada de manos no tiene ninguna disciplina como tal si la puede hacer cualquier atleta y deportista hay muchas personas que lo hacen y practican diferentes deportes es un ejercicio que cualquiera puede hacer. </div>  
 
<div class="text-justify"><div class="pull-right">The handstand is a very complete static exercise when it comes to Street Workout. to get to have a great progression of the handstand you must keep in mind that to execute this exercise correctly mind or to start practicing the handstand you do not have to have strength as such in the shoulders in the handstand you go out to attempts as it is mostly balance every time you practice it will help you a lot to strengthen your shoulder, lumbar, trapezius, and to have and better balance this exercise are pure attempts and progressions. The handstand has no discipline as such if you can do any athlete and athlete there are many people who do it and practice different sports is an exercise that anyone can do.</div>  
 
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|<center>https://images.hive.blog/DQmcKyVkKHfFoQzZoYj9ZxvagxqhfavvBMbkVnEaPCAboES/vlcsnap-2022-11-27-08h24m15s205.png</center>|  
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|<center> Nº 1 Parada de manos en barra fija</center>|<center>Noº 1 Handstand on fixed bar </center>|  
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|<center>https://images.hive.blog/DQmPbsqMaToCbV5EpV8SWfHRs6HCUTG7Ue37WcFTVv89Fk3/vlcsnap-2022-11-27-08h23m17s829.png</center>|  
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|<center>Nº 2 Parada de manos en diamante </center>|<center>Noº 2 Diamond handstand </center>|  
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|<center>https://images.hive.blog/DQmdyBd2hitreufHNnGqEyjWJKzamuE3ScgLMtPHoBCAuKF/vlcsnap-2022-11-27-08h23m29s859.png</center>|  
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|<center>Nº 3 Parada de manos abierta</center>|<center> Noº 3 Open handstand</center>|  
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|<center>https://images.hive.blog/DQmZzaJCQUq8EwRkTzXTqiE4i9p88aQtCXwn6Da7tp116Aj/vlcsnap-2022-11-27-08h23m43s911.png</center>|  
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|<center> Nº 4 Parada de manos a una mano</center>|<center>Noº 4 One-handed handstand</center>|  
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|<center>https://images.hive.blog/DQmcKyVkKHfFoQzZoYj9ZxvagxqhfavvBMbkVnEaPCAboES/vlcsnap-2022-11-27-08h24m15s205.png</center>|  
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|<center> Nº 5 Parada de manos escorpio</center>|<center>Noº 5 Scorpio handstand</center>|  
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|<center>https://images.hive.blog/DQmbWxaU97VUs1AZ67kyA9S3aowHNw478J4JMK7xDB57t1o/vlcsnap-2022-11-27-08h24m26s177.png</center>|  
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|<center> Nº 6 Parada de manos con los antebrazo  </center>|<center>Noº 6 Handstand with forearm  </center>|  
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|<center>https://images.hive.blog/DQmWU1gyM3UuugcJ3JW8iiWv7kx4eBButWmFWdUWf1PG6Zz/vlcsnap-2022-11-27-08h24m33s485.png</center>|  
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# <center>***Consejo de parada de manos***</center>  
## <center>***Handstand tip***</center>  
 
 
----  
 
<div class="text-justify"><div class="pull-left">La parada de manos es un ejercicio que tiene muchas variaciones este ejercicio es muy bueno para que lleves una gran progresión de la parada de manos tienes que tener en cuenta que tienes que hacer los intentos asistiendo en la pared siempre hay que te tener constante  muñequeo los ejercicios de parada de manos te ayudarán a ganar fuerza en los hombros, lumbares, trapecios, y a tener y mejor equilibrio. y te irá mejor a la hora de práctica estas variaciones.</div>  
 
<div class="text-justify"><div class="pull-right">The handstand is an exercise that has many variations this exercise is very good for you to take a great progression of the handstand you have to keep in mind that you have to do the attempts assisting on the wall always you have to have constant wrists the handstand exercises will help you gain strength in the shoulders, lumbars, trapezius, and to have and better balance. and you will do better when practicing these variations.</div>  
 
 
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|<center>https://images.hive.blog/DQmYpS4wmw2TRMTB2KvEXpDB3mheS8kJNK8K9hruiKbWuQE/vlcsnap-2022-11-27-08h47m35s241.png</center>|  
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<div class="text-justify"><div class="pull-left">''Gracias por ver mi contenido, espero les sirva de mucho y recuerden, no hay ganancia si no hay esfuerzo, con mucho cariño para ustedes amigos de Hive espero que les guste mi trabajo lo se los traje con mucho esfuerzo y cariño , nos vemos en una próxima entrega'' </div>  
 
<div class="text-justify"><div class="pull-right">''Thank you for watching my content, I hope you find it useful and remember, there is no gain if there is no effort, with much affection for you friends of Hive I hope you like my work I brought it with much effort and love, see you in a next installment''</div>  
 
 
----  
 
|<center>https://images.hive.blog/DQmXTERJBJDExK9CEidRcGfrhZgXyYnGTswxQyabYTSRWC9/vlcsnap-2022-11-27-08h47m19s808.png</center>|  
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<center>***</center>  
 
 
 
 
|<center>Créditos</center>|<center>Credits</center>|  
|-|-|  
|<center>Cámara</center>|<center>Camera</center>|  
|<center>@jisus-swyc</center>|<center>@jisus-swyc</center>|  
|<center>Musicalización La musica usada en la intro del video esta libre de derechos de autor</center>|<center>Music The music used in the intro of the video is copyright free</center>|  
 
 
 
|<center><a href="https://www.youtube.com/watch?v=998Kyw2FmU4" >NEFFEX - One Shot [Copyright Free] No.78</a></center>|  
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<center>  
![6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBDefJmMoqEspzRsGNid2o9f2RYgW1DFVrbZmS5xSUXjr8KnWRCHL1eScsQD1Nd97Bfyfd8mhTQxK7kHWpgwm9ceS.png](https://files.peakd.com/file/peakd-hive/pimoswo/EoCffj8bWEZ5UQC4Ymb9Uev4jagjQAF7bBVqfbGT7b4L5tAtBs7si5SzPxxSXmSxNRe.png)  
</center>  
 
|<center>Alvis Orozco - Creando Contenido de Calidad</center>|<center>Alvis Orozco - Creating Quality Content</center>  
|-|-|  
 
 
|<center>Gracias por leer mi publicación</center>|<center>Thanks for reading my post</center>  
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|<center>Gracias por ver mi video</center>|<center>Thank you for watching my video</center>|  
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|<center>¿Quieres saber más de mí?</center>|<center>¿Want to know more about me?</center>|  
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|<center><a href="https://hive.blog/@alvis-sw/posts"><img src="https://images.hive.blog/DQmYXQQ1uN1Q1TqynPzePut24k4jKFrvEYhbS8Cc39mhoXU/vlcsnap-2022-06-10-01h07m07s716.png"><br/></a></center>|  
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# <center><div class="phishy">&#10035; ∙∙·▫▫ᵒᴼᵒ▫ₒₒ▫ Alvis.O ▫ₒₒ▫ᵒᴼᵒ▫▫·∙∙&#10035; </div></center>  
 
 
# *<center> <div class="phishy">Sport is the best way to live life</div> </center>*  
 
 
 
## <center>**Social Media** </center>  
 
|<center><a href="https://www.instagram.com/alvix0_sw/"><img src="https://images.ecency.com/DQmYyHattQrpgAmCK9Poh1nPxW6sYVTHvzQunXZup31Q422/img_20220525_182904_025.jpg"><br/></a></center>|  
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## <center>***@alvis-sw - Creador de Contenido Original***</center>  
 
## <center>***@alvis-sw - Original Content Creator***</center>  
 
 
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## <center>▶️ [3Speak](https://3speak.tv/watch?v=alvis-sw/exrjcebe)</center>  
 
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La parada de manos no tiene ninguna disciplina como tal si la puede hacer cualquier atleta y deportista hay muchas personas que lo hacen y practican diferentes deportes es un ejercicio que cualquiera puede hacer. </div> \r\n \r\n<div class=\"text-justify\"><div class=\"pull-right\">The handstand is a very complete static exercise when it comes to Street Workout. to get to have a great progression of the handstand you must keep in mind that to execute this exercise correctly mind or to start practicing the handstand you do not have to have strength as such in the shoulders in the handstand you go out to attempts as it is mostly balance every time you practice it will help you a lot to strengthen your shoulder, lumbar, trapezius, and to have and better balance this exercise are pure attempts and progressions. The handstand has no discipline as such if you can do any athlete and athlete there are many people who do it and practice different sports is an exercise that anyone can do.</div> \r\n \r\n-------- \r\n \r\n \r\n|<center>https://images.hive.blog/DQmcKyVkKHfFoQzZoYj9ZxvagxqhfavvBMbkVnEaPCAboES/vlcsnap-2022-11-27-08h24m15s205.png</center>| \r\n|-| \r\n \r\n|<center> Nº 1 Parada de manos en barra fija</center>|<center>Noº 1 Handstand on fixed bar </center>| \r\n|-|-| \r\n \r\n \r\n|<center>https://images.hive.blog/DQmPbsqMaToCbV5EpV8SWfHRs6HCUTG7Ue37WcFTVv89Fk3/vlcsnap-2022-11-27-08h23m17s829.png</center>| \r\n|-| \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n|<center>Nº 2 Parada de manos en diamante </center>|<center>Noº 2 Diamond handstand </center>| \r\n|-|-| \r\n \r\n \r\n \r\n|<center>https://images.hive.blog/DQmdyBd2hitreufHNnGqEyjWJKzamuE3ScgLMtPHoBCAuKF/vlcsnap-2022-11-27-08h23m29s859.png</center>| \r\n|-| \r\n \r\n \r\n \r\n \r\n \r\n|<center>Nº 3 Parada de manos abierta</center>|<center> Noº 3 Open handstand</center>| \r\n|-|-| \r\n \r\n \r\n \r\n \r\n|<center>https://images.hive.blog/DQmZzaJCQUq8EwRkTzXTqiE4i9p88aQtCXwn6Da7tp116Aj/vlcsnap-2022-11-27-08h23m43s911.png</center>| \r\n|-| \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n|<center> Nº 4 Parada de manos a una mano</center>|<center>Noº 4 One-handed handstand</center>| \r\n|-|-| \r\n \r\n \r\n|<center>https://images.hive.blog/DQmcKyVkKHfFoQzZoYj9ZxvagxqhfavvBMbkVnEaPCAboES/vlcsnap-2022-11-27-08h24m15s205.png</center>| \r\n|-| \r\n \r\n \r\n \r\n \r\n|<center> Nº 5 Parada de manos escorpio</center>|<center>Noº 5 Scorpio handstand</center>| \r\n|-|-| \r\n \r\n \r\n|<center>https://images.hive.blog/DQmbWxaU97VUs1AZ67kyA9S3aowHNw478J4JMK7xDB57t1o/vlcsnap-2022-11-27-08h24m26s177.png</center>| \r\n|-| \r\n \r\n \r\n \r\n \r\n|<center> Nº 6 Parada de manos con los antebrazo </center>|<center>Noº 6 Handstand with forearm </center>| \r\n|-|-| \r\n \r\n \r\n|<center>https://images.hive.blog/DQmWU1gyM3UuugcJ3JW8iiWv7kx4eBButWmFWdUWf1PG6Zz/vlcsnap-2022-11-27-08h24m33s485.png</center>| \r\n|-| \r\n \r\n \r\n \r\n\r\n \r\n------- \r\n \r\n# <center>***Consejo de parada de manos***</center> \r\n## <center>***Handstand tip***</center> \r\n \r\n \r\n---- \r\n \r\n<div class=\"text-justify\"><div class=\"pull-left\">La parada de manos es un ejercicio que tiene muchas variaciones este ejercicio es muy bueno para que lleves una gran progresión de la parada de manos tienes que tener en cuenta que tienes que hacer los intentos asistiendo en la pared siempre hay que te tener constante muñequeo los ejercicios de parada de manos te ayudarán a ganar fuerza en los hombros, lumbares, trapecios, y a tener y mejor equilibrio. y te irá mejor a la hora de práctica estas variaciones.</div> \r\n \r\n<div class=\"text-justify\"><div class=\"pull-right\">The handstand is an exercise that has many variations this exercise is very good for you to take a great progression of the handstand you have to keep in mind that you have to do the attempts assisting on the wall always you have to have constant wrists the handstand exercises will help you gain strength in the shoulders, lumbars, trapezius, and to have and better balance. and you will do better when practicing these variations.</div> \r\n \r\n \r\n------ \r\n \r\n|<center>https://images.hive.blog/DQmYpS4wmw2TRMTB2KvEXpDB3mheS8kJNK8K9hruiKbWuQE/vlcsnap-2022-11-27-08h47m35s241.png</center>| \r\n|-| \r\n \r\n------- \r\n \r\n<div class=\"text-justify\"><div class=\"pull-left\">''Gracias por ver mi contenido, espero les sirva de mucho y recuerden, no hay ganancia si no hay esfuerzo, con mucho cariño para ustedes amigos de Hive espero que les guste mi trabajo lo se los traje con mucho esfuerzo y cariño , nos vemos en una próxima entrega'' </div> \r\n \r\n<div class=\"text-justify\"><div class=\"pull-right\">''Thank you for watching my content, I hope you find it useful and remember, there is no gain if there is no effort, with much affection for you friends of Hive I hope you like my work I brought it with much effort and love, see you in a next installment''</div> \r\n \r\n \r\n---- \r\n \r\n|<center>https://images.hive.blog/DQmXTERJBJDExK9CEidRcGfrhZgXyYnGTswxQyabYTSRWC9/vlcsnap-2022-11-27-08h47m19s808.png</center>| \r\n|-| \r\n \r\n \r\n------ \r\n \r\n \r\n<center>***</center> \r\n \r\n \r\n \r\n \r\n|<center>Créditos</center>|<center>Credits</center>| \r\n|-|-| \r\n|<center>Cámara</center>|<center>Camera</center>| \r\n|<center>@jisus-swyc</center>|<center>@jisus-swyc</center>| \r\n|<center>Musicalización La musica usada en la intro del video esta libre de derechos de autor</center>|<center>Music The music used in the intro of the video is copyright free</center>| \r\n \r\n \r\n \r\n|<center><a href=\"https://www.youtube.com/watch?v=998Kyw2FmU4\" >NEFFEX - One Shot [Copyright Free] No.78</a></center>| \r\n|-| \r\n \r\n<center> \r\n![6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBDefJmMoqEspzRsGNid2o9f2RYgW1DFVrbZmS5xSUXjr8KnWRCHL1eScsQD1Nd97Bfyfd8mhTQxK7kHWpgwm9ceS.png](https://files.peakd.com/file/peakd-hive/pimoswo/EoCffj8bWEZ5UQC4Ymb9Uev4jagjQAF7bBVqfbGT7b4L5tAtBs7si5SzPxxSXmSxNRe.png) \r\n</center> \r\n \r\n|<center>Alvis Orozco - Creando Contenido de Calidad</center>|<center>Alvis Orozco - Creating Quality Content</center> \r\n|-|-| \r\n \r\n \r\n|<center>Gracias por leer mi publicación</center>|<center>Thanks for reading my post</center> \r\n|-|-| \r\n \r\n|<center>Gracias por ver mi video</center>|<center>Thank you for watching my video</center>| \r\n|-|-| \r\n \r\n|<center>¿Quieres saber más de mí?</center>|<center>¿Want to know more about me?</center>| \r\n|-|-| \r\n \r\n|<center><a href=\"https://hive.blog/@alvis-sw/posts\"><img src=\"https://images.hive.blog/DQmYXQQ1uN1Q1TqynPzePut24k4jKFrvEYhbS8Cc39mhoXU/vlcsnap-2022-06-10-01h07m07s716.png\"><br/></a></center>| \r\n|---| \r\n \r\n# <center><div class=\"phishy\">&#10035; ∙∙·▫▫ᵒᴼᵒ▫ₒₒ▫ Alvis.O ▫ₒₒ▫ᵒᴼᵒ▫▫·∙∙&#10035; </div></center> \r\n \r\n \r\n# *<center> <div class=\"phishy\">Sport is the best way to live life</div> </center>* \r\n \r\n \r\n \r\n## <center>**Social Media** </center> \r\n \r\n|<center><a href=\"https://www.instagram.com/alvix0_sw/\"><img src=\"https://images.ecency.com/DQmYyHattQrpgAmCK9Poh1nPxW6sYVTHvzQunXZup31Q422/img_20220525_182904_025.jpg\"><br/></a></center>| \r\n|---| \r\n \r\n \r\n## <center>***@alvis-sw - Creador de Contenido Original***</center> \r\n \r\n## <center>***@alvis-sw - Original Content Creator***</center> \r\n \r\n \r\n------- \r\n \r\n## <center></center> \r\n \r\n--- \r\n \r\n---","tags":["swc","swhive","calistenia","neoxian","neoxiansw","spanish","deportes","sports","fitness","hive","blog","cervantes","aliento","post"]}},"links":["https://hive.blog/trending/hive-108943","https://hive.blog/trending/hive-108943","https://hive.blog/trending/hive-108943","https://ipfs-3speak.b-cdn.net/ipfs/bafybeigrxusivojizvie5rboioyrpxucnwxkw7gn5hmpj4z3ml5fyv7dmi/","https://3speak.tv/watch?v=alvis-sw/exrjcebe","https://3speak.tv/watch?v=alvis-sw/exrjcebe","https://www.youtube.com/watch?v=998Kyw2FmU4","https://hive.blog/@alvis-sw/posts","https://www.instagram.com/alvix0_sw/","https://3speak.tv/watch?v=alvis-sw/exrjcebe"],"thumbnails":["https://images.hive.blog/DQmWSGWKriph3fhc7CYhh8GTKQMyMyRpuLKc1DWdk6xykF8/vlcsnap-2022-11-27-08h47m09s387.png","https://images.ecency.com/DQmVdHNnzktLjs4LscV1K5xeGrQe24gfovrYSpvd3ukHZAt/screenshot_6.png","https://images.hive.blog/DQmcKyVkKHfFoQzZoYj9ZxvagxqhfavvBMbkVnEaPCAboES/vlcsnap-2022-11-27-08h24m15s205.png","https://images.hive.blog/DQmPbsqMaToCbV5EpV8SWfHRs6HCUTG7Ue37WcFTVv89Fk3/vlcsnap-2022-11-27-08h23m17s829.png","https://images.hive.blog/DQmdyBd2hitreufHNnGqEyjWJKzamuE3ScgLMtPHoBCAuKF/vlcsnap-2022-11-27-08h23m29s859.png","https://images.hive.blog/DQmZzaJCQUq8EwRkTzXTqiE4i9p88aQtCXwn6Da7tp116Aj/vlcsnap-2022-11-27-08h23m43s911.png","https://images.hive.blog/DQmcKyVkKHfFoQzZoYj9ZxvagxqhfavvBMbkVnEaPCAboES/vlcsnap-2022-11-27-08h24m15s205.png","https://images.hive.blog/DQmbWxaU97VUs1AZ67kyA9S3aowHNw478J4JMK7xDB57t1o/vlcsnap-2022-11-27-08h24m26s177.png","https://images.hive.blog/DQmWU1gyM3UuugcJ3JW8iiWv7kx4eBButWmFWdUWf1PG6Zz/vlcsnap-2022-11-27-08h24m33s485.png","https://images.hive.blog/DQmYpS4wmw2TRMTB2KvEXpDB3mheS8kJNK8K9hruiKbWuQE/vlcsnap-2022-11-27-08h47m35s241.png","https://images.hive.blog/DQmXTERJBJDExK9CEidRcGfrhZgXyYnGTswxQyabYTSRWC9/vlcsnap-2022-11-27-08h47m19s808.png","https://files.peakd.com/file/peakd-hive/pimoswo/EoCffj8bWEZ5UQC4Ymb9Uev4jagjQAF7bBVqfbGT7b4L5tAtBs7si5SzPxxSXmSxNRe.png","https://images.hive.blog/DQmYXQQ1uN1Q1TqynPzePut24k4jKFrvEYhbS8Cc39mhoXU/vlcsnap-2022-06-10-01h07m07s716.png","https://images.ecency.com/DQmYyHattQrpgAmCK9Poh1nPxW6sYVTHvzQunXZup31Q422/img_20220525_182904_025.jpg"],"description":"Street Workout Commiunity Diferentes tipos de parada de manos Different type of handstands SpanishEnglish Un gran saludos amigos de Hive y compañeros de Street Workout Community, en esta oportunidad les","format":"markdown+html"}"
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vote details (38)
@alexandersw020 · 
Genial broo gracias por compartir con nosotros estas paradas de manos ya que todos suelen hacer la básica prono en suelo o neutras en paralelas.!
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@alexdro-sw · 
buen video bro gracias por darnos a conocer que hay distintos tipos de parada de manos sigue asi me gustu contenido tqm brooo ♥
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@championsacademy · 
Buen post hermano, la parada de manos abiertas y diamante se ven brutales!
properties (22)
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@chessbrotherspro · 
<h3>¡Enhorabuena!</h3><hr /><div class="pull-right"><img src="https://images.hive.blog/DQmQLssYuuJP2neoTVUbMRzvAu4Ptg7Vwt92aTM7Z3gNovg/cb-logo-150.png" alt="Has recibido el voto de PROYECTO CHESS BROTHERS"/></div><div class="text-justify"><h3>✅ Has hecho un trabajo de calidad, por lo cual tu publicación ha sido valorada y ha recibido el apoyo de parte de <a href="/@chessbrotherspro"><b>CHESS BROTHERS</b></a> ♔ 💪</h3><p><br>♟   Te invitamos a usar nuestra etiqueta <b>#chessbrothers</b> y a que aprendas más <a href="/@chessbrotherspro/presentando-al-proyecto-chess-brothers-la-comunidad-mas-innovadora-que-combina-el-ajedrez-el-acondicionamiento-fisico-y-mas"><b>sobre nosotros</b></a>.</p><p>♟♟  También puedes contactarnos en nuestro <a href="https://discord.gg/73sK9ZTGqJ" rel="noopener" title="Esto lleva al servidor en Discord de Chess Brothers"><b>servidor de Discord</b></a> y promocionar allí tus publicaciones.</p><p>♟♟♟ Considera <a href="/@chessbrotherspro/el-trabajo-en-equipo-vale-la-pena-unete-al-trail-de-curacion-de-chess-brothers-apoyando-la-labora-realizada-y-obteniendo"><b>unirte a nuestro trail de curación</b></a> para que trabajemos en equipo y recibas recompensas automáticamente.</p><p>♞♟  Echa un vistazo a nuestra cuenta <a href="/@chessbrotherspro"><b>@chessbrotherspro</b></a> para que te informes sobre el proceso de curación llevado a diario por nuestro equipo.</p></div><div class="text-center"><p><br>Cordialmente</p><p><strong><em>El equipo de CHESS BROTHERS</em></strong></p></div>
properties (22)
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@milagroscdlrr · 
Naguaraaa, ya quisiera yo hacerla en barra fija, pero me da un pánico. Te admiro por eso jajaja, buen post, me gustaron esas variantes de Hs. Un abrazo Alvis! ♥
properties (22)
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@swc-curation · 
|<center>***Spanish***</center>|<center>***English***</center>|
|-|-|

<center><div class="text-justify"><div class="pull-left"><h1>Saludos Cordiales  @alvis-sw </h1></div></center>

<center><div class="text-justify"><div class="pull-right"><h1>Greetings  @alvis-sw </h1></div></center>


#
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<div class="text-justify"><div class="pull-left">El equipo de Curación de "<a href="https://peakd.com/c/hive-108943" >Street  Workout  Community</a>", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con  la Comunidad.</div>

<div class="text-justify"><div class="pull-right">The <a href="https://peakd.com/c/hive-108943" >Street  Workout  Community</a> Curation team invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.</div>

#

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|<center>[![SWK-4 Comentario.png](https://files.peakd.com/file/peakd-hive/swc-curation/AJdDykb2pMyRUuGSxPHq8vfwiJuCrmQ58xRw24dVZRtHQ7VnuzZW6QhTTdZK9dW.png)](https://peakd.com/c/hive-108943)</center>|
|---|
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