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πŸ₯‘ HOMEMADE SEED CRACKERS AND SPICY GUACAMOLE (GF, V) πŸ₯‘ by amy-goodrich

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· @amy-goodrich ·
$131.66
πŸ₯‘ HOMEMADE SEED CRACKERS AND SPICY GUACAMOLE (GF, V) πŸ₯‘
![PXL_20211226_102653712.PORTRAIT.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23u65PtM2tmcn7HCQR4c8SsW9UhL45UcgbUG9N3Gwi3Bxa7Y2yaXwfykyB2UPNfQ8cAp2.jpg)


Happy New Year Hive friends. I wish you all the best for 2022. I hope you had an amazing time with family and friends and are ready to rock the new year.

For me, the first day of the year started crazy busy. Though busy is good I hope I will find some more time between all the craziness at our shop to be more active on Hive. 

I've got some exciting garden, herbal, and recipe posts lined up. Now it's a matter of finding the time to share them with you. 

First up.....


# HOMEMADE SEED CRACKERS AND SPICY GUACAMOLE
-------

I don’t know why it took me so long to finally make my own healthy, vegan version of seed and/or nut crackers to serve with guacamole, hummus, or other yummy plant-based dips. Prob a lack of time or maybe we haven't eaten enough guacamole last year! 

The seed/nut crackers I made for our Christmas dinner last week are incredibly easy and quick to prepare. Plus, they are super nutritious, delicious, and gluten-free. Though I added some cashew nuts, if you have table guests with nut allergies, they can be made 100 percent nut-free. 

Served as an appetizer with a slightly spicy guacamole and our version of a mimosa - a cocktail made from prosecco, fresh orange juice, and bitters - our Christmas evening started off just right! 

The past week, I have made a few more batches. They are such an easy, healthy savory treat to have at hand. 

![PXL_20211226_102511820.PORTRAIT.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23wMYHtibEWWgsXApkvyAEBtNi5L8ZHrxygAiGRu3rbx5ogYs3wW1XYgFBiY5KjCBjvF6.jpg)


## INGREDIENTS
-----
### For the guacamole (makes about 1 to 1.5 cups)
------
- 1 ripe avocado
- 1 clove of garlic, minced
- Β½ tomato, roughly chopped
- ΒΌ onion, chopped
- Splash of olive oil
- Himalayan pink salt and black Kampot pepper to taste
- A squeeze of lemon (or lime)
- Chili flakes to taste


![PXL_20211226_100929463.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23tmG2BBAXh4VxWGNiHWeAzN2nNZCfs1erGmzobRTjSigNcTM1sovvWYkR341JxMKCmsR.jpg)


### For the crackers (makes about half a baking sheet)
----- 
- 200 grams seeds and/or nuts
- 1-1.5 tbsp melted coconut oil
- 1 chia egg (1 tbsp chia seeds + 3 tbsp water)
- Herb mix to your liking 


![PXL_20211226_091751144.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23tSaSSiJGHEB8LzKRkFGTNuzfxr2fxQue5WUk2tGZ9T9tgdLJ783tSrdceJGZSfaeCNE.jpg)


#### Ingredient Notes:
-----
- **For the nut and seed mix**, I used 80 grams of sunflower seeds, 80 grams of pumpkin seeds, and 40 grams of cashews. 
- **For the herb mix**, I used Himalayan pink salt, black Kampot pepper, smoked paprika powder, dried oregano, dried basil, and asafoetida


![PXL_20211226_102615382.PORTRAIT.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23vsNPekGgDrSMc85GT29oZJB2AspYYFrjceAR31H8iTGTs9uBf1maixRZhBhZdvtaAx8.jpg)


## Instructions
------
### For the guacamole
-----
Combine all ingredients in a blender and process until smooth. Or if you like more chunky guacamole, chop the ingredients finer and smash all ingredients together in a bowl.


![PXL_20211226_101553114.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23xL11afHPVgkZut5FrWofBZbJwXcSkJXE6H56f2FwRXu9Ts62gaWCVkv7BiRJ7CbB61b.jpg)


### For the crackers
----
Preheat to oven to 180C.

Make a chia egg by combining 1 tbsp chia seeds with 3 tbsp water. Stir and let sit for a few minutes. 

![PXL_20211226_092018755.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23xeduADCS2ZEmJoRgnyrbwTFE25ieNypn4KgAxxXAmd2mkDokJNK5GoBVJa1jgJTGqwG.jpg)

![PXL_20211226_092455523.MP.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23xKtdNKPWYpTJMKDfSRusNy53a1B3MjLTn6xhRHXGXcN7sDh2n2QvrArWouJZ3cAAtat.jpg)

Add half of the seeds and all the cashews if using (or about 120g of your seed/nut mix), coconut oil, and chia egg to a blender or food processor. Process until fine structures. The finer you blend them the thinner and crispier you can make your cracker.

FYI: I added all the cashews to the blender as they are quite big so if you want to keep some pieces from big nuts in your crackers, chop them up first. 


![PXL_20211226_092616516.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23xVGrGj2FhdXVdFpEcy1jAh9eCZDoENkkVztcnGkaDVp43Uw8EcqV9LSxLvWkHwjqxqv.jpg)

![PXL_20211226_092926143.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23u67Bf9ftkaKi4wTfpxzN8fZHkg2KRiuCTDY1nSeB6pbWtkLhXZWYtBfF8RZPZnfGJhQ.jpg)


Transfer the blended mixture to a mixing bowl and add the remaining seeds/nuts and the herb mix. Mix well using your hands or a fork until you are left with a sticky dough ball. 


![PXL_20211226_093316292.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23vi2AWpSYLv7rkyLzQhSkM15XDE9dGtmCWkieoqHbZhEZJe7U6B4JC8k8ABFZMqMXVFe.jpg)

![PXL_20211226_093531521.MP.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23xAVXYC5DHacHu3YjaoaRsta1E4z5EYPRWcc8r1PrGZLe7uq3YE2sKYjj5xe5eBUFdSX.jpg)


Add the dough ball to a piece of baking paper and flatten. Add another piece of baking paper on top. Using a rolling pin or bottle, roll out the mixture until desired thickness. 


![PXL_20211226_093615708.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23zS7FufZkpgbZxNErcTkZdszTv7ySR3Wbfi2JB5Ls8JEahu4QJGdSbRK7nkQEqpvfyn3.jpg)


Remove the top piece of baking paper and cut it into squares or triangles. Make sure to not cut through the baking paper. 


![PXL_20220102_061127728.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23zS59z4Qb688vwcBFuEAN7F46RzVfZiqLhenFdNSPPU3zkgBvzCAbrch4hvsVoreKoxt.jpg)

![PXL_20220102_061130449.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23xyXaYt86SmqNhctoiLqxEKHQQ8QjYeKog4mvmZrVMHSpGmnEoimiJnz112Ck2GxQGEp.jpg)


Bake on a baking sheet for 15- 20 minutes or until crisp and golden.


![PXL_20220102_062641055.MP.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23yTmMZFVUGjv8pdHv4SK5PSKkNNkXAMZEtmwc1KQRatMhGpBTSSkwz2Qv9knoZ5AfkEs.jpg)

![PXL_20220102_062705299.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23yJP3Hj2HVEcScxAZdiNXAUfSf8epnBEjMPASVoTrMbfHK826r2EYYm3X8nXnnBq1Cba.jpg)

![PXL_20220102_063145260.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/242Y9vMD4s1wSLUozgFz6f6J94MiLZX2Xq2umtrJwfnajviYi3ienSum7ycrvbbdy4Niq.jpg)


Allow to cool, before breaking them into individual squares. Store in an airtight container.


![PXL_20211226_102207334.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23vhwKaDyLnceUEpKAjsnhD8L4Fj8LAc942RCC7RybMeXBSAR7JTasmjo33AuWfjDdUHg.jpg)

![PXL_20211226_102223778.MP.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23uFS1HPZpGPMq5A1E83PhNqFnTVfWL9UP1GcGaYfLAnCpDabyDQvKM1zjcCYuGchap2U.jpg)

Serve seed crackers with spicy guacamole or any other dip you like.


![PXL_20211226_102505038.MP.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23tmDEgFFQW5aYfkjufqAuSit1ziNMFbcF6knaiUyqAuPxUUGBt3muZq4eCnLYBY9T7wv.jpg)


![PXL_20211226_102623306.PORTRAIT.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23tvg61BmncfA4r5DusVjNmWYTfjkWGJJotaT8ixoLZgyFuNmzi5TyYvth2Uay8mY2SiG.jpg)


![PXL_20211226_102645944.PORTRAIT.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23tmG1CpVyTRCMFKgcRfScKekTQNrVDpzBecvgjx8R5LKkT5Y8NxiGa4JGRgG6z3sW83Z.jpg)


![PXL_20211226_102807391.PORTRAIT.jpg](https://files.peakd.com/file/peakd-hive/amy-goodrich/23vhywMJEXiSSy8wV5pmhxeXpm35zziBVoyc43xZxK7N8mMfa87CmVazFTngBt8L4mDoT.jpg)


 ------
# WISHING YOU ALL A HAPPY AND HEALTHY DAY ღ ღ ღ
-------
![signature-new.png](https://steemitimages.com/DQmdVisDZd4zs7wGtJ8w7uFSaZYcKmg2bDDoo9ZtYpjhrr4/signature-new.png)

--------

ALL CONTENT IS MINE AND ORIGINAL!

PICTURE(s) TAKEN WITH GOOGLE PIXEL 3 XL 

------

## <center> **LET'S CONNECT!** </center>

---------

<center>**[Website ](https://eatlove.live/)- [Facebook](https://www.facebook.com/Amy.Eat.Love.Live/) - [Google+](https://plus.google.com/u/0/b/110735384659166983609/+Body-in-balanceOrg) - [Twitter](https://twitter.com/EatLove_Live) - [Pinterest](https://www.pinterest.com/goodrichamy/) - [YouTube](https://www.youtube.com/channel/UCmzCndA3M3AUpW4769d4ZMw?view_as=subscriber)**</center>

-------

## <center> πŸ₯‘πŸ“πŸ† FIND MORE YUMMY PLANT-BASED CREATIONS BELOW πŸ₯‘πŸ“πŸ†</center>

--------
[FLUFFY VEGAN KIWI MOUSSE + AN INTRODUCTION TO VEGAN EGG WHITES](https://peakd.com/publish?edit=amy-goodrich%2Ffluffy-vegan-kiwi-mousse--an-introduction-to-vegan-egg-whites)

[LENTIL PASTA PESTO WITH PAN-ROASTED VEGGIES (V-GF)](https://peakd.com/hive-123046/@amy-goodrich/lentil-pasta-pesto-with-pan-roasted-veggies-v-gf)

[NO-BAKE PECAN CARAMEL PIE SQUARES - THE PERFECT XMAS DELIGHT](https://peakd.com/hive-180569/@amy-goodrich/no-bake-pecan-caramel-pie-squares-the-perfect-xmas-delight) 

[HOMEGROWN HEALING HIBISCUS (ROSELLE) TEA ](https://peakd.com/hive-141827/@amy-goodrich/homegrown-healing-hibiscus-roselle-tea)
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 301 others
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vote details (365)
@carolynstahl ·
I was just about to go to bed when I saw this. Now I'm hungry but so tired. Those crackers are everything I would want right now. The guacamole is perfection and that avocado looks like it's from the garden of Eden. Ok I think I need to look for a snack.😊
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@amy-goodrich ·
Haha... I am sorry. I think you might have some food dreams tonight. Nighty night! 
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@creativemary ·
I love a good guacamoleπŸ₯°πŸ₯° I really like colorful pepper added in it, pink and black and white as it has stronger flavor. Those crackers look delicious, this is definetely a healthy snack !
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@amy-goodrich ·
Thank you. We love it too. Have a beautiful day 😘
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@ela.muds ·
Crackers & guacamole never fails! It looks yummy!  
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@amy-goodrich ·
Thanks... a family favorite for sure! 
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@plantpoweronhive ·
<center>https://files.peakd.com/file/peakd-hive/plantpoweronhive/EokbeRiR1i5TRc8rLmUMM8foFSx7nq6HyVhwM6zWCUieS2nLus2vw25AAME98S2e4et.png <sup>You've been curated by @plantpoweronhive! Powered by LOTUS token, an alternative health social currency on HIVE. Delegations welcome! Find our community [here](https://peakd.com/c/hive-180569/created). [Discord](https://discord.gg/RHjSutCvGT)II[Curation Trail](https://hive.vote/dash.php?i=1)</sup> 
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@amy-goodrich ·
πŸ’šπŸ™πŸ’š
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@poshtoken ·
https://twitter.com/yummyveganasian/status/1478394329135824903
<sub> The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
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@amy-goodrich · (edited)
Thank you for the love and support ❀️ much appreciated.
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@riverflows ·
>  why it took me so long to finally make my own healthy, vegan version of seed and/or nut crackers

Yes, bloody hell, I've been meaning to make them for FRIGGIN AGES. For goodness sake! Off on a road trip this week, think I'll make them for the trip!!! Perfect! 
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@amy-goodrich ·
Haha... and the worst part... they are so easy and fast to make... since I made them the first time for Christmas I have made 3 other batches... Have a good trip!  
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@sirenahippie ·
I love this version of cookies, because besides being nutritious, they are crunchy and must be super addictive, hahahahaha, well, in my case, since I eat the whole tray because I really like nuts. The idea of using the chia egg as a binder is excellent. Regarding the guacamole, it is super tasty with all those flavors and spices. Very good choice to start your Christmas dinner. Greetings and happy new year 2022.
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@amy-goodrich ·
Happy New year to you too... we actually ate a whole tray the other day lol
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