Viewing a response to: @david-mora/sbidzaio
Saludos @david-mora! Hoy nos compartes una rutina de pecho y tríceps muy completa, la mayoría de ejercicios los realizo, me gusta siempre variar la intensidad manteniendo los mismo ejercicios para un mayor estimulo en las área que queremos trabajar.
| author | angelrvzl |
|---|---|
| permlink | rv8nqh |
| category | hive-108943 |
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Saludos hermano, así mismo ! Es recomendable variar la intensidad cada cierto tiempo para ganar más estímulo en el ejercicio, saludos ✌️
| author | david-mora |
|---|---|
| permlink | rv9tmh |
| category | hive-108943 |
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