Hello guys.... Today is a music day, after my morning chores, I went to church for sound setup. Guess what? I learnt a new stuff on the console. Just a little more decibel of a 6.5k frequency on the mixer made the vocal part outstanding and clear than I ever hear. This was so amazing....... Now my question is, does exercise help in one's listening ability? Yes it does. One of the effects of exercise is to help in blood circulation, at some point, the ear tissues may not have enough blood to function well, with the help of exercise and balance diet, blood can be supplied to the ear in correct volume. Haha haha. You see that? This was so amazing when I realized it. Word of the day: Exercise can help build that part of you. Think of exercise, think of sports...... Always @anicom. I love you guys. One love  <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@anicom/actifit-anicom-20210220t175959598z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>5204</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Cycling, Dancing, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| author | anicom | ||||||
|---|---|---|---|---|---|---|---|
| permlink | actifit-anicom-20210220t175959598z | ||||||
| category | hive-193552 | ||||||
| json_metadata | "{"community":["hive-193552"], "step_count":["5204"], "activity_type":["Cycling, Dancing, House Chores, Jogging, Walking"], "users":["actifit"], "tags":["hive-193552","actifit","fitness","sports","nigeria","oc","palnet","","sportstalk"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "actifitUserID":["a013a39d-6155-431c-b352-fa129cc8cbbdv0.6.2"], "detailedActivity":["071589|073051|074527|080031|08155|083033|084525|09003|09151|093014|101513|103055|104534|1100148|1230107|1300403|1315169|1330193|1345523|140034|1415642|143075|1445561|1500384|1545415|160082|16302|17001|17151|1730385|174555|180045|1815212|1830386|"], "activityDate":["20210220"], "image":["https://usermedia.actifit.io/c8dab47f-e76a-45e6-b903-801e03678d87","https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"Android","actiCrVal":"9f2bb30c602d89972aab35fb454e1efefa6e7d772869d8d7756404af95c9296ad4f764e5fbb3162a8dc6ebb57c2149f9","app":"actifit/0.6.2"}" | ||||||
| created | 2021-02-20 18:00:00 | ||||||
| last_update | 2021-02-20 18:00:00 | ||||||
| depth | 0 | ||||||
| children | 1 | ||||||
| last_payout | 2021-02-27 18:00:00 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.015 HBD | ||||||
| curator_payout_value | 0.014 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 2,100 | ||||||
| author_reputation | 13,832,342,089,797 | ||||||
| root_title | "My Actifit Report Card: February 20 2021" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 10,000 | ||||||
| post_id | 101,976,608 | ||||||
| net_rshares | 152,298,074,341 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| onealfa | 0 | 8,146,205,813 | 0.11% | ||
| alz190 | 0 | 718,216,138 | 20.5% | ||
| coffeelovers | 0 | 1,495,315,513 | 50% | ||
| taskmaster4450 | 0 | 4,816,313,690 | 0.23% | ||
| lifeskills-tv | 0 | 12,667,768,171 | 24.6% | ||
| actifit | 0 | 84,970,045,019 | 1.17% | ||
| actifit.rewards | 0 | 2,037,630,020 | 0.51% | ||
| robibasa | 0 | 17,003,642,378 | 10% | ||
| anicom | 0 | 1,167,591,889 | 100% | ||
| actifit.sports | 0 | 0 | 0.51% | ||
| freddio.sport | 0 | 2,751,251,499 | 20.5% | ||
| apostlevincent | 0 | 1,340,847,918 | 41% | ||
| mk-sports-token | 0 | 44,628,353 | 25% | ||
| uyobong.sports | 0 | 3,291,901,953 | 41% | ||
| fitfat | 0 | 130,507,823 | 10% | ||
| jgb | 0 | 3,727,657,698 | 36.9% | ||
| djsl82 | 0 | 4,027,237,049 | 10.25% | ||
| empoderat.sports | 0 | 0 | 41% | ||
| jelly-cz | 0 | 1,349,721,789 | 41% | ||
| alokkumar.sports | 0 | 2,611,591,628 | 41% |
Congrats on providing **Proof of Activity** via your Actifit report! You have been rewarded 26.25 AFIT tokens for your effort in reaching 5204 activity, as well as your user rank and report quality! You also received a 1.17% upvote via @actifit account. <b><div style="display:flex; flex-wrap: wrap;"></div></b> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)  Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://actifit.io/katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://actifit.io/katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
| author | actifit |
|---|---|
| permlink | re-anicom-actifit-anicom-20210220t175959598z-20210221t033136171z |
| category | hive-193552 |
| json_metadata | {"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["5204"],"user_rank":17,"content_score":5,"media_score":2,"upvote_score":10,"comment_score":0,"user_rank_score":4.25,"moderator_score":0,"post_activity_score":5,"afit_tokens":26.25,"post_upvote":117} |
| created | 2021-02-21 03:31:36 |
| last_update | 2021-02-21 03:31:36 |
| depth | 1 |
| children | 0 |
| last_payout | 2021-02-28 03:31:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 1,673 |
| author_reputation | 390,193,699,142,892 |
| root_title | "My Actifit Report Card: February 20 2021" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 101,983,549 |
| net_rshares | 0 |
hiveblocks