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Work with double intensity. Practical Routine. by anujadhao

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hive-197685 · @anujadhao ·
$2.96
Work with double intensity. Practical Routine.
Hello friends, how are you guys?  Hope you all are well.  Friends, in this post I have tried to explain through the example of Practical Routine how you can complete your exercise with fun.


![](https://images.ecency.com/DQmfT1EpX12BMBR4Cu25Jjsue9Xg553GVg2BBULqXP92y1Q/find_fun_in_studies._1_.png)

*Image made using* [*Canva*.](https://www.canva.com) 

![](https://images.ecency.com/DQmWA1wx8mr1RfuVrrjHvxGimtRjsoHuaimQ3bE1kJzz4vj/5s4dzrwnvbzgy5ssnce4wxzkeaexyvtgk1apqtwhmtp6y5pveo1yenncjvx7zixvsyb25baouek1y6dcsyouwqx7s9p68ewkdos5izvg5qm8sd6bxxxbzdha4fmpzhdkyha8fsazienemurekzzgnhfmvtjhry3cai3ebzn.png)

First overcome the pain and boredom, and to do this learn to work with double intensity.



 While practicing alone, we know that no one is watching us, so we do not put in full effort and attention, hence we lose our focus again and again.  Boredom is the repeated loss of focus.  Robert Greene says that create such challenges for yourself that you feel that practice is at least twice as important as real practice.  That means, consider the practice as if it is the final exam for the finals also.  And make a habit of doing it at double the intensity three-four times a day.  

**How?**

 **Example :** 

You sit alone to study and if you feel bored, reduce it by setting a small timer and say, OK, I will solve 10 questions in 15 minutes, that is, I will focus with double the intensity. Or I will read 7 pages with full concentration in 15 minutes.  And after that, as soon as the timer ends, without stopping, set a timer for 12 minutes again and set a challenge for yourself.  Then a 10 minute timer. Through this exercise you will learn to do (15+12+10=37) 37 minutes continuously at high intensity.  And you will discover that, 
**intensity = focus = flow = fun.**

 Robert Greene says that once this connection is made that **intensity = fun**, it is so amazing that you cannot imagine in how many ways your life will change because you will start enjoying the practice itself.


**I would like to thank everyone who came to my blog and read till the end and supported me and encouraged me. 🙏🙏🙏❤**



![](https://images.ecency.com/DQmWA1wx8mr1RfuVrrjHvxGimtRjsoHuaimQ3bE1kJzz4vj/5s4dzrwnvbzgy5ssnce4wxzkeaexyvtgk1apqtwhmtp6y5pveo1yenncjvx7zixvsyb25baouek1y6dcsyouwqx7s9p68ewkdos5izvg5qm8sd6bxxxbzdha4fmpzhdkyha8fsazienemurekzzgnhfmvtjhry3cai3ebzn.png)




![](https://images.ecency.com/DQmPMeFz2nvWCLF8aXVsmyrK2YmCnnX5wQcMs2UrnSu4VNW/_anujadhao_1_.gif)
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 11 others
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@balvinder294 · 
!PGM
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@pgm-curator · 
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<center>![1](https://images.hive.blog/u/dhedge/avatar?width=80&height=80)</center><br><br>This post has been selected for upvote from our token accounts by @balvinder294! Based on your tags you received upvotes from the following account(s):<br> <br>- @dhedge.bonus<br>- @dhedge.bee<br>- @dhedge.ctp<br>- @dhedge.pob<br><br>@balvinder294 has 4 vote calls left today.<br><br>Hold 10 or more DHEDGE to unlock daily dividends and gain access to upvote rounds on your posts from @dhedge. Hold 100 or more DHEDGE to unlock thread votes. Calling in our curation accounts currently has a minimum holding requirement of 100 DHEDGE. The more DHEDGE you hold, the higher upvote you can call in. [Buy DHEDGE on Tribaldex](https://tribaldex.com/trade/DHEDGE) or earn some daily by joining one of our many delegation pools at [app.dhedge.cc](https://app.dhedge.cc).
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@hivebuzz · 
Congratulations @anujadhao! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@anujadhao/upvotes.png?202309202122"></td><td>You distributed more than 700 upvotes.<br>Your next target is to reach 800 upvotes.</td></tr>
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@indiaunited ·
Indiaunited Curation 1695092215668
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@oluwadrey · 
Hmmm, I love this approach to Practice and work,
I will definitely try it out, I am sometimes missing the most important things in work because I don't find fun and life in them,
But hopefully this will help out
Thank you
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