<strong>If you have storm clouds on your horizon, it's time to reveal the psychological umbrella.</strong>

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<em>- Keep a positive attitude</em>
Life lends us exactly what we are concentrating on at the moment.

<em>- Make lemonade from lemonade</em>
It sounds like a worn-out record, but nevertheless this approach often works.

<em>- Change what you can change</em>
Calculating the errors and miscalculations that led you to a difficult situation, try to correct them.

<em>- Praise yourself for the past and the experience</em>
Sometimes we are so focused on the current moment that we do not look back.

<em>- Surround yourself with those who understand you</em>
Surrounding yourself with close people is one of the most important things that you can do when you are in a difficult situation.

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<em>- Learn to forgive and let go</em>
It happens that in difficult times there is a specific culprit.

<em>- Do not blame yourself</em>
Once again, there are hard times for everyone.

<em>- Cultivate patience in yourself</em>
In childhood and adolescence, we sometimes think that you can get everything at once.