![image_15121425265.png](https://images.hive.blog/DQmaJGCTwb6MrZ4rV61eivqXMRMcjPMnnoJC6j2yYCUE4U1/image_15121425265.png)
  @argon just finished a 14.36km run, that lasted for 65 minutes.
  This run helped argon burn 950.4 calories.
  ---
  
  **Description from Strava:**      

Distance（距離） : 14.1 km
Time（タイム） : 1:05'02" 
Average Pace（平均ペース）: 4'36"/km
Average Cadence（平均ケイデンス）: 90 spm
Average Power （平均パワー）: 218 W
Calories-out（消費カロリー） : 537 kcal
Cardio Load（カーディオ負荷）： 131
Muscle Load（筋肉負荷）： 849
Average Heart Rate（平均心拍数）: 140 bpm (Max : 161 bpm)
Running Index（ランニングインデックス） : 62
Shoes（シューズ） :  Mizuno Wave Rebellion (total distance : 900.2 km)
Temperature（気温）: 31.5～32.8 ℃
Wind Speed（風速）: 3.5～4.9 m/s
Humidity（湿度）: 46～49 %
  
  ---
  If you would like to check out this activity on strava you can see it here:
  https://www.strava.com/activities/15121425265
  
  **About the Athlete:** *My Personal Best ( Full Marathon ) : 2:54'37"*
  
  ![S2HLogo.PNG](https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG)
  
  
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