Monthly Report of Running 2018-01　ランニング月間レポート2018-01 by argon

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running · @argon · Feb 2 '18

$6.60

Monthly Report of Running 2018-01　ランニング月間レポート2018-01

![Running201801monthly.png](https://res.cloudinary.com/hpiynhbhq/image/upload/v1517580975/kzrleqamqynqennjtn1u.png)

In January 2018, I did 12 woukouts and ran 213 km totally. On 7th, I ran a half marathon and beat my personal best time. But at the end of the month, I caught a cold, so I was compelled to cancel my scheduled workouts.
2018年1月、12回のワークアウトを行い、合計213km走りました。7日にはハーフマラソンで自己ベストを更新しました。しかし、月末に風邪を引いてしまい、予定していたワークアウトを中止せざるを得ませんでした。

I entered a half marathon on 11th February, but I don’t know if I can run the race. And as I also entered a full marathon on 4th March, I should have run 40km a month before the race, but I couldn’t do it. A cold threw off my running schedule.
2月11日のハーフマラソンにエントリーしていますが、走れるかどうかわかりません。また、3月4日のフルマラソンにもエントリーしているので、本番1ヶ月前までに40kmを走っておかないといけなかったのですが、できませんでした。風邪のせいでランニングスケジュールが大幅に狂ってしまいました。

This month, I have to get rid of my cold and recover my running ability gradually. I’d like to take it easy for a while.
今月は、風邪を治して徐々に走力を回復させなければいけません。しばらくは無理をしないようにするつもりです。

👍 badebade, kumada90, pharesim, argon, thecyclist, rt395, sumi, ultraseven, djynn, moromaro, toofasteddie, zahnspange, japanfund, knozaki2015, iflagtrash, asim, tontoro3, b0y2k, romedog, anyx, randomthoughts, torachibi, yasu, yasu24, saryn, ngc, danknugs, kushed, theyeti, suminyan10, aizensou, yoshiko, joseph, mariossap, sirwinchester, runningproject, steemychicken1, thesloth, buzzbeergeek, ssekulji, isotonic, miyabi, thebluepanda, razvanelulmarin, platinum-blue, rewardpoolrape, the.bot, aitommylr, berniesanders, eveuncovered, hagie, sammosk, ozchartart, loveyourhair, napomi, bigdaddy, sherlockcupid, razyzieey, kinakomochi, i-gordan, shawnamawna, sunshinetraveler, toyman, dannystravels, and 23 others

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@isotonic · Feb 4 '18

re-argon-monthly-report-of-running-2018-01-2018-01-20180204t043649944z

You got a 12.50% upvote as a Recovery Shot from @isotonic , currently working as a testing trial, courtesy of @toofasteddie!

![](https://steemitimages.com/DQmdromKuRC2VK666Z4i2BUoPVX7F177fLFG1QkWsJduhj2/image.png)

@isotonic is the Bid Bot of the @runningproject community.
Earnings obtained by this bot, after paying to the delegators, are fully used to increase the SP of the @runningproject from which all affiliated members are benefited.
Check @runningproject posts in order to know further about.

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@napomi · Feb 2 '18

はじめまして！
この寒い時期にマラソンやる人本当に尊敬します！私は暖かくなると月に200キロくらい走るのですが、寒いのが大の苦手で冬になるとパタッと走るのを辞めてしまいます。イチかゼロですね笑
体調回復されることをお祈りしております〜！

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@argon · Feb 4 '18

ありがとうございます。風邪自体はだいぶよくなりました。
僕も寒いのは好きではありません。早く暖かくなるといいですね

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@runningproject · Feb 2 '18

*The day has only 23 hours and not 24, do you know why? Because one hour is booked always for running*.
@runningproject quote

![](https://media2.giphy.com/media/Sux3kje9eOx1e/giphy-downsized.gif?cid=f56849795a5ce95130636b796be12b59)

Resteemed by @runningproject

# STAY TUNED WITH @runningproject , something good is coming!

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@argon · Feb 4 '18

Thanks!

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@torachibi · Feb 2 '18

ランニングは体が資本ですから無理せず体を休めてください（＾_＾）

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@argon · Feb 4 '18

ありがとうございます。正直焦りがありますが、無理しないようにします

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@yasu24 · Feb 3 '18

ランニングレポート続いてますね！

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@argon · Feb 4 '18

ありがとうございます。

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Monthly Report of Running 2018-01 ランニング月間レポート2018-01 by argon

Monthly Report of Running 2018-01　ランニング月間レポート2018-01 by argon