create account

Grilled Deodeok Recipe :: 더덕구이 향긋해요 by ariettle

View this thread on: hive.blog |  peakd.com |  ecency.com
food · @ariettle ·
$36.68
Grilled Deodeok Recipe :: 더덕구이 향긋해요
http://i.imgsafe.org/2c9ae923a1.jpg


유기농 더덕구이

​가을 제철 음식인 더덕으로 고추장 더덕구이를 만들어 봤어요.
사포닌과 플라보노이드 성분이 풍부한 더덕은 기관지에 특효이고 항산화 작용에 좋다고 해요.
요즘 일교차가 커서 감기 걸리기 쉬운데 건강한 음식으로 미리 예방하세요.


재료
더덕 500g  (깐 더덕 350g~400g)

기름장
들기름 2Ts, 간장 1Ts


양념장
유기농 고추장 2Ts, 고춧가루 1Ts, 간장 1Ts,  원당 1/2Ts, 마늘 1Ts, 깨소금 약간



모든 재료는 유기농 및 친환경 재료만을 사용해요.


http://postfiles11.naver.net/MjAxNjExMDlfNzMg/MDAxNDc4NjcwNjc3OTM1.0-qijXtLL6cINCpZ25pH8cEKr--BgArs832cm_kNPSIg.QNdxqSvEd0tcrdzoIqb47uOSQuHyqquvbXmEuZe5cfEg.JPEG.aripot/DSC01377.JPG?type=w1


한살림에서 유기농 더덕 500g을 구매했어요.

http://postfiles6.naver.net/MjAxNjExMDlfODkg/MDAxNDc4NjcwNjc4Nzgz.bfttvYu_q7kzV-2WTxvOgZN8xMbY0TdyOhXJF7BYvvog.7IX0Lkzyhu5YyWEs8kEsjJ9HDs7QKz2HYHJHlFW4zPsg.JPEG.aripot/DSC01378.JPG?type=w1


​더덕은 흙이 많이 묻어 있어서 물에 여러 번 헹구면서 잘 씻어줘야 해요.


http://postfiles1.naver.net/MjAxNjExMDlfMTk1/MDAxNDc4NjcwNjc5MDE3.f-DcM-sq09qbSICOpbtwGFVVTl2qHUklPrCDHNz1e0wg.VMyBOYoXgoNwOz7mg3Aj-HOLQUf1UwLSyuZblwZ-5ZQg.JPEG.aripot/DSC01379.JPG?type=w1

​​생더덕을 껍질을 벗기게 되면 점액이 나와 손에 달라붙어서 손질하기 불편해요. 
그래서 끓는 물에 30초 정도 살짝 데친 후에 찬물로 한번 헹궈줍니다.



http://postfiles3.naver.net/MjAxNjExMDlfMjc2/MDAxNDc4NjcwNjc5Mjk3.3vDoQ1YE2fxI_6CZneh5pznGwqpyH0HbNaW4nQpojZEg.yi0VNglsn4p5hyq269aCK08Qr0acAVclWF7KdJUO5lcg.JPEG.aripot/DSC01380.JPG?type=w1


​더덕 물기가 잠시 빠지는 사이에 양념장을 준비합니다.


http://postfiles9.naver.net/MjAxNjExMDlfMTg1/MDAxNDc4NjcwNjc5NjIw.QP7h4FLcYtJnL-FTBgZ6Rv-cYfgrMyp61Ffk4buVCA4g.zR_HxqINieXp5bkmjRHnidgyIzAqH5534mGRt1i9xnkg.JPEG.aripot/DSC01382.JPG?type=w1



기름장과 양념장을 준비합니다.


http://postfiles10.naver.net/MjAxNjExMDlfMjkw/MDAxNDc4NjcwNjc5ODc4.syGlM6YkT7v3xhlhDF46f7LyIX-ETqm_U-7vE9HPgCAg.4rEZmVXBgnED1cgXa9D6cydsQADcU0qR9AFhzPIkUS8g.JPEG.aripot/DSC01383.JPG?type=w1

양념장에 들어갈 재료들을 그릇에 넣어서 잘 섞어 줍니다.


http://postfiles12.naver.net/MjAxNjExMDlfMjA4/MDAxNDc4NjcwNjgwMzY1.Ga3FcwZWu_W7rhLZQQnrPRrWZlVOvO-keWMzY9NPjVMg.Jje1BZH1zrr3UxMcr-Eiq7mj1dFi7fU_NBEciPWZ6lIg.JPEG.aripot/DSC01384.JPG?type=w1


뜨거운 물에 살짝 데쳐서 껍질이 잘 벗겨집니다. 칼로 돌려 깎기 하면 쉽게 껍질을 벗겨낼 수 있어요.
더덕 손질하는데 시간이 많이 소요되어서 미리 손질해 놓으면 좋을 듯해요.


http://postfiles16.naver.net/MjAxNjExMDlfMjA0/MDAxNDc4NjcwNjgwNjcy.85Gg26rpmHoK-TwYcDjUTXD9bnQySWaE5OcPqwBbKmYg.0zqWl8Z5F-Xouo5OMjzRggLX9LPvl-J3J0dUoDUAmnIg.JPEG.aripot/DSC01385.JPG?type=w1


​손질한 더덕 껍질 꽤 많네요


http://postfiles16.naver.net/MjAxNjExMDlfMjE5/MDAxNDc4NjcwNzIxMjU0.jKpXzJZmoSB8RjTtPasa-gRvDsqG-QJ4EUTH_DKfSG4g.HMpu1JUKLSBgsIxcJ2QbeNUl2jsM0gPHjIgrR1nzA5Eg.JPEG.aripot/DSC01386.JPG?type=w1


더덕 껍질 깎는 것이 조금 힘들었지만 손질해 놓은 더덕의 하얀 속살을 보니 뿌듯하네요.
식당에서 파는 더덕구이가 비싼 이유가 있었어요.
재료값도 비싸지만 손질하는 시간과 노력이 많이 들어가요.


http://postfiles6.naver.net/MjAxNjExMDlfMjM1/MDAxNDc4NjcwNzIxNTc1.n3NcHHQ7eyjg8aTQbMhYlAb0ZGPOk_U32gX-_LJSgTsg.kr1qeedPIi8oVPJAFbzFL7TZM9n15FPR9XvxSELyB-wg.JPEG.aripot/DSC01387.JPG?type=w1


방망이로 가볍게 두드리면서 더덕을 펴줍니다. 방망이가 없으면 칼 손잡이 끝을 사용해도 됩니다.

http://postfiles14.naver.net/MjAxNjExMDlfMjQ1/MDAxNDc4NjcwNzIzMzE5.Fe5s1out8TNQMLIl9TuB66h2Mh_kijpObItoNa0OlFEg.qkYkw5H2EErURSIbJWJJRY8o0LfS5nIiXkuMNR4PRrcg.JPEG.aripot/DSC01388.JPG?type=w1


잘 펴준 더덕에 앞뒤 골고루 기름장을 붓으로 발라 줍니다.

http://postfiles1.naver.net/MjAxNjExMDlfMTMg/MDAxNDc4NjcwNzIzNjY2.mK4VMwjgLvrdW3DAxDxk_jfR9mBR-ectW8y6WDwpCwMg.Ix3bbW-yR_nzixlz-BhNsXT_frD9ls2_p9ezueUL5Tkg.JPEG.aripot/DSC01389.JPG?type=w1


​프라이팬에 기름을 살짝 두른 후에 기름장 바른 더덕을 초벌구이 합니다.

http://postfiles5.naver.net/MjAxNjExMDlfODkg/MDAxNDc4NjcwNzIzOTk5.H4kKfAF5wUH91CG1CT7NgX9clOjhZcvee3H9CsQVWfYg.nig3oxLH0RRKhB-VCuLOomPE2oUpjFlXCsYnZ-xYiHUg.JPEG.aripot/DSC01390.JPG?type=w1


http://postfiles3.naver.net/MjAxNjExMDlfMTE2/MDAxNDc4NjcwNzI0MzA5.ATcPl5C8H-gJ7iQl--6F_g7JxwCO39fpo450Zy0sBkYg.Js8cuADQ_wvYFpeuyMwaQDcfjJC5kdFP5Zq9UkiiK_cg.JPEG.aripot/DSC01391.JPG?type=w1

초벌구이한 더덕에 고추장 양념을 솔로 골고루 발라주면서 타지 않게 구워 줍니다.


http://postfiles2.naver.net/MjAxNjExMDlfNTIg/MDAxNDc4NjcwODI1MTUw.1p_-xBZY20WnBAIAitWoJobMhSbGqDnZ_kSdpXZTbKAg.m-_mqzinDl0GYrMfKjTJSlO5qeSknxmflNfbkRMWBTUg.JPEG.aripot/DSC01395.JPG?type=w1


유기농 더덕구이 완성!


http://postfiles15.naver.net/MjAxNjExMDlfMjE0/MDAxNDc4NjcwODI1NTI5.wuJuEzJ4o_zMtvTlVd241aIbfs5PsudotyKLwPgjdm0g.kOJBJNjNzi9Rqojo6YRCN8QVwDcVjCk_e3QP92OAHskg.JPEG.aripot/DSC01398.JPG?type=w1





더덕 특유의 쌉싸름한 맛과 향긋함이 식욕을 북돋아 줘요.
다른 요리에 비해 요리시간이 2배 이상 걸려서 귀한 요리에요. ^^










-아리에뜰 건강밥상-








​






 






​












​
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 67 others
properties (23)
authorariettle
permlinkgrilled-deodeok-recipe
categoryfood
json_metadata{"tags":["food","organic","life","health","kr"],"image":["http://i.imgsafe.org/2c9ae923a1.jpg","http://postfiles11.naver.net/MjAxNjExMDlfNzMg/MDAxNDc4NjcwNjc3OTM1.0-qijXtLL6cINCpZ25pH8cEKr--BgArs832cm_kNPSIg.QNdxqSvEd0tcrdzoIqb47uOSQuHyqquvbXmEuZe5cfEg.JPEG.aripot/DSC01377.JPG?type=w1","http://postfiles6.naver.net/MjAxNjExMDlfODkg/MDAxNDc4NjcwNjc4Nzgz.bfttvYu_q7kzV-2WTxvOgZN8xMbY0TdyOhXJF7BYvvog.7IX0Lkzyhu5YyWEs8kEsjJ9HDs7QKz2HYHJHlFW4zPsg.JPEG.aripot/DSC01378.JPG?type=w1","http://postfiles1.naver.net/MjAxNjExMDlfMTk1/MDAxNDc4NjcwNjc5MDE3.f-DcM-sq09qbSICOpbtwGFVVTl2qHUklPrCDHNz1e0wg.VMyBOYoXgoNwOz7mg3Aj-HOLQUf1UwLSyuZblwZ-5ZQg.JPEG.aripot/DSC01379.JPG?type=w1","http://postfiles3.naver.net/MjAxNjExMDlfMjc2/MDAxNDc4NjcwNjc5Mjk3.3vDoQ1YE2fxI_6CZneh5pznGwqpyH0HbNaW4nQpojZEg.yi0VNglsn4p5hyq269aCK08Qr0acAVclWF7KdJUO5lcg.JPEG.aripot/DSC01380.JPG?type=w1","http://postfiles9.naver.net/MjAxNjExMDlfMTg1/MDAxNDc4NjcwNjc5NjIw.QP7h4FLcYtJnL-FTBgZ6Rv-cYfgrMyp61Ffk4buVCA4g.zR_HxqINieXp5bkmjRHnidgyIzAqH5534mGRt1i9xnkg.JPEG.aripot/DSC01382.JPG?type=w1","http://postfiles10.naver.net/MjAxNjExMDlfMjkw/MDAxNDc4NjcwNjc5ODc4.syGlM6YkT7v3xhlhDF46f7LyIX-ETqm_U-7vE9HPgCAg.4rEZmVXBgnED1cgXa9D6cydsQADcU0qR9AFhzPIkUS8g.JPEG.aripot/DSC01383.JPG?type=w1","http://postfiles12.naver.net/MjAxNjExMDlfMjA4/MDAxNDc4NjcwNjgwMzY1.Ga3FcwZWu_W7rhLZQQnrPRrWZlVOvO-keWMzY9NPjVMg.Jje1BZH1zrr3UxMcr-Eiq7mj1dFi7fU_NBEciPWZ6lIg.JPEG.aripot/DSC01384.JPG?type=w1","http://postfiles16.naver.net/MjAxNjExMDlfMjA0/MDAxNDc4NjcwNjgwNjcy.85Gg26rpmHoK-TwYcDjUTXD9bnQySWaE5OcPqwBbKmYg.0zqWl8Z5F-Xouo5OMjzRggLX9LPvl-J3J0dUoDUAmnIg.JPEG.aripot/DSC01385.JPG?type=w1","http://postfiles16.naver.net/MjAxNjExMDlfMjE5/MDAxNDc4NjcwNzIxMjU0.jKpXzJZmoSB8RjTtPasa-gRvDsqG-QJ4EUTH_DKfSG4g.HMpu1JUKLSBgsIxcJ2QbeNUl2jsM0gPHjIgrR1nzA5Eg.JPEG.aripot/DSC01386.JPG?type=w1","http://postfiles6.naver.net/MjAxNjExMDlfMjM1/MDAxNDc4NjcwNzIxNTc1.n3NcHHQ7eyjg8aTQbMhYlAb0ZGPOk_U32gX-_LJSgTsg.kr1qeedPIi8oVPJAFbzFL7TZM9n15FPR9XvxSELyB-wg.JPEG.aripot/DSC01387.JPG?type=w1","http://postfiles14.naver.net/MjAxNjExMDlfMjQ1/MDAxNDc4NjcwNzIzMzE5.Fe5s1out8TNQMLIl9TuB66h2Mh_kijpObItoNa0OlFEg.qkYkw5H2EErURSIbJWJJRY8o0LfS5nIiXkuMNR4PRrcg.JPEG.aripot/DSC01388.JPG?type=w1","http://postfiles1.naver.net/MjAxNjExMDlfMTMg/MDAxNDc4NjcwNzIzNjY2.mK4VMwjgLvrdW3DAxDxk_jfR9mBR-ectW8y6WDwpCwMg.Ix3bbW-yR_nzixlz-BhNsXT_frD9ls2_p9ezueUL5Tkg.JPEG.aripot/DSC01389.JPG?type=w1","http://postfiles5.naver.net/MjAxNjExMDlfODkg/MDAxNDc4NjcwNzIzOTk5.H4kKfAF5wUH91CG1CT7NgX9clOjhZcvee3H9CsQVWfYg.nig3oxLH0RRKhB-VCuLOomPE2oUpjFlXCsYnZ-xYiHUg.JPEG.aripot/DSC01390.JPG?type=w1","http://postfiles3.naver.net/MjAxNjExMDlfMTE2/MDAxNDc4NjcwNzI0MzA5.ATcPl5C8H-gJ7iQl--6F_g7JxwCO39fpo450Zy0sBkYg.Js8cuADQ_wvYFpeuyMwaQDcfjJC5kdFP5Zq9UkiiK_cg.JPEG.aripot/DSC01391.JPG?type=w1","http://postfiles2.naver.net/MjAxNjExMDlfNTIg/MDAxNDc4NjcwODI1MTUw.1p_-xBZY20WnBAIAitWoJobMhSbGqDnZ_kSdpXZTbKAg.m-_mqzinDl0GYrMfKjTJSlO5qeSknxmflNfbkRMWBTUg.JPEG.aripot/DSC01395.JPG?type=w1","http://postfiles15.naver.net/MjAxNjExMDlfMjE0/MDAxNDc4NjcwODI1NTI5.wuJuEzJ4o_zMtvTlVd241aIbfs5PsudotyKLwPgjdm0g.kOJBJNjNzi9Rqojo6YRCN8QVwDcVjCk_e3QP92OAHskg.JPEG.aripot/DSC01398.JPG?type=w1"],"app":"steemit/0.1","format":"markdown"}
created2016-11-09 07:10:51
last_update2016-11-09 07:10:51
depth0
children5
last_payout2016-12-10 10:37:33
cashout_time1969-12-31 23:59:59
total_payout_value36.636 HBD
curator_payout_value0.045 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length4,184
author_reputation14,304,622,032,042
root_title"Grilled Deodeok Recipe :: 더덕구이 향긋해요"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id1,728,483
net_rshares57,617,442,379,048
author_curate_reward""
vote details (131)
@jejujinfarm · 
먹음직스러워요~더덕 향기가 여기까지도 느껴지네요 ㅎㅎ
properties (22)
authorjejujinfarm
permlinkre-ariettle-grilled-deodeok-recipe-20161109t081215342z
categoryfood
json_metadata{"tags":["food"]}
created2016-11-09 08:12:15
last_update2016-11-09 08:12:15
depth1
children1
last_payout2016-12-10 10:37:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length29
author_reputation53,162,304,811,301
root_title"Grilled Deodeok Recipe :: 더덕구이 향긋해요"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id1,728,684
net_rshares0
@ariettle · 
더덕은 향이 좋더라고요~^^ 기쁨이 충만한 하루 보내세요~^^
properties (22)
authorariettle
permlinkre-jejujinfarm-re-ariettle-grilled-deodeok-recipe-20161111t003215016z
categoryfood
json_metadata{"tags":["food"]}
created2016-11-11 00:32:06
last_update2016-11-11 00:32:06
depth2
children0
last_payout2016-12-10 10:37:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length34
author_reputation14,304,622,032,042
root_title"Grilled Deodeok Recipe :: 더덕구이 향긋해요"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id1,740,831
net_rshares0
@ksc · 
더덕은 씹을때 향이 너무 좋아서 좋아요ㅎㅎ
properties (22)
authorksc
permlinkre-ariettle-grilled-deodeok-recipe-20161109t102409919z
categoryfood
json_metadata{"tags":["food"]}
created2016-11-09 10:24:09
last_update2016-11-09 10:24:09
depth1
children1
last_payout2016-12-10 10:37:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length23
author_reputation99,109,650,128,160
root_title"Grilled Deodeok Recipe :: 더덕구이 향긋해요"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id1,729,215
net_rshares0
@ariettle · 
맞아요~^^ ksc님 매우 맑은 하루 보내세요~^^
properties (22)
authorariettle
permlinkre-ksc-re-ariettle-grilled-deodeok-recipe-20161111t003246729z
categoryfood
json_metadata{"tags":["food"]}
created2016-11-11 00:32:39
last_update2016-11-11 00:32:39
depth2
children0
last_payout2016-12-10 10:37:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length28
author_reputation14,304,622,032,042
root_title"Grilled Deodeok Recipe :: 더덕구이 향긋해요"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id1,740,832
net_rshares0
@screenname ·
Re: Grilled Deodeok Recipe :: 더덕구이 향긋해요
<p>This post has been ranked within the top 80 most undervalued posts in the first half of Nov 09. We estimate that this post is undervalued by $2.49 as compared to a scenario in which every voter had an equal say.</p> 
<p>See the full rankings and details in <a href="https://steemit.com/curation/@screenname/the-daily-tribune-most-undervalued-posts-of-nov-09---part-i">The Daily Tribune: Nov 09 - Part I</a>. You can also read about some of our methodology, data analysis and technical details in <a href="https://steemit.com/curation/@screenname/introducing-the-daily-tribune-most-undervalued-posts-of-nov-04---part-i">our initial post</a>.</p>
<p>If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.</p>
👍  
properties (23)
authorscreenname
permlinkre-grilled-deodeok-recipe-20161109t133130
categoryfood
json_metadata"{"replyto": "@ariettle/grilled-deodeok-recipe"}"
created2016-11-09 13:31:30
last_update2016-11-09 13:31:30
depth1
children0
last_payout2016-12-10 10:37:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length762
author_reputation46,276,338,038,330
root_title"Grilled Deodeok Recipe :: 더덕구이 향긋해요"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id1,730,145
net_rshares30,684,015,577
author_curate_reward""
vote details (1)
Help/Feedback