Mindfulness is Fun - Move to Match by artofchi

View this thread on: hive.blog | peakd.com | ecency.com

yoga · @artofchi · Apr 18 '18

$0.15

Mindfulness is Fun - Move to Match

<html>
<p><center><img src="https://s26.postimg.cc/hz8w3cjdl/movetomatchx.png" width="640" height="537"/></center></p>
<h3><center><strong>Connecting with your body is great for your mind. </strong></center>&nbsp;&nbsp;</h3>
<p><center>Move to match your feelings. &nbsp;It will set you free.&nbsp;&nbsp;</center></p>
<p>When no-one is looking, strike a pose that matches your feelings. &nbsp;Don't overthink it. &nbsp;Just do it! &nbsp;You'll see in an instant what your body is trying to tell you. &nbsp;Releasing this message will bring on the antidote. &nbsp;Negative feelings disperse. &nbsp;Positive feelings increase. &nbsp;Move to match your feelings. &nbsp;It's spontaneous. &nbsp;It's fun. &nbsp;It's one of the most simple and most truly effective practices around.&nbsp;</p>
<p><img src="https://s26.postimg.cc/vn32kfac9/1_Meinchina_THN.jpg" width="150" height="112"/></p>
<p>&nbsp;<br>
Hi, I'm Margot. &nbsp;I love to write about energy, art and intuition. &nbsp;Mindfulness practice is a great way to tune in. &nbsp;I hope you enjoy my posts:&nbsp;</p>
<ul>
  <li><a href="https://steemit.com/yoga/@artofchi/mindfulness-is-fun">Mindfulness is Fun - Breathe Out</a></li>
  <li><a href="https://steemit.com/art/@artofchi/the-nature-oracle-sketch-and-wash">The Nature Oracle</a></li>
  <li><a href="https://steemit.com/art/@artofchi/3-things-you-need-to-have-a-great-day">3 things you need to have a great day</a></li>
  <li><a href="https://steemit.com/goldenhourphotography/@artofchi/enjoy-sunset-on-the-gold-coast">Enjoy Sunset on the Gold Coast</a></li>
  <li><a href="https://steemit.com/life/@artofchi/3-jewel-paintings">3 Jewel Paintings &nbsp;</a></li>
</ul>
<p>Your comments and upvotes help me continue my work and are truly appreciated.&nbsp;&nbsp;<br>
&nbsp;</p>
</html>

👍 energyaddict22, aumsong, sbi4, artofchi, netwllm2, madhav007, golgo-13

`author`	artofchi
`permlink`	mindfulness-is-fun-move-to-match
`category`	yoga
`json_metadata`	{"tags":["yoga","success","writing","happiness","life"],"image":["https://s26.postimg.cc/hz8w3cjdl/movetomatchx.png","https://s26.postimg.cc/vn32kfac9/1_Meinchina_THN.jpg"],"links":["https://steemit.com/yoga/@artofchi/mindfulness-is-fun","https://steemit.com/art/@artofchi/the-nature-oracle-sketch-and-wash","https://steemit.com/art/@artofchi/3-things-you-need-to-have-a-great-day","https://steemit.com/goldenhourphotography/@artofchi/enjoy-sunset-on-the-gold-coast","https://steemit.com/life/@artofchi/3-jewel-paintings"],"app":"steemit/0.1","format":"html"}
`created`	2018-04-18 09:14:42
`last_update`	2018-04-18 09:14:42
`depth`	0
`children`	3
`last_payout`	2018-04-25 09:14:42
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.130 HBD
`curator_payout_value`	0.015 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	1,793
`author_reputation`	23,464,830,105
`root_title`	"Mindfulness is Fun - Move to Match"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	50,724,120
`net_rshares`	28,259,791,020
`author_curate_reward`	""

properties (23)vote details (7)

voter	rshares	pct
aumsong	6,994,739,646	100%
energyaddict22	14,964,747,879	7%
netwllm2	1,394,224,928	100%
sbi4	2,412,072,277	2%
madhav007	600,547,751	100%
artofchi	1,841,493,425	100%
golgo-13	51,965,114	10%

@gaman · Apr 18 '18

Resteemed your article.  This article was resteemed because you are part of the New Steemians project. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch

properties (22)

`author`	gaman
`permlink`	mindfulness-is-fun-move-to-match-gaman-04182018
`category`	yoga
`json_metadata`	"{"app": "pysteem/0.5.4"}"
`created`	2018-04-18 09:28:51
`last_update`	2018-04-18 09:28:51
`depth`	1
`children`	0
`last_payout`	2018-04-25 09:28:51
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	210
`author_reputation`	-1,762,124,734,065
`root_title`	"Mindfulness is Fun - Move to Match"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	50,725,804
`net_rshares`	0

@netwllm2 · Apr 19 '18

Nice way to find spontaneous balance -- really, really fun!  And most surprising!

👍 artofchi

`author`	netwllm2
`permlink`	re-artofchi-mindfulness-is-fun-move-to-match-20180419t143914250z
`category`	yoga
`json_metadata`	{"tags":["yoga"],"app":"steemit/0.1"}
`created`	2018-04-19 14:39:15
`last_update`	2018-04-19 14:39:15
`depth`	1
`children`	1
`last_payout`	2018-04-26 14:39:15
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	81
`author_reputation`	688,691,498
`root_title`	"Mindfulness is Fun - Move to Match"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	50,949,854
`net_rshares`	1,869,536,472
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
artofchi	0 B		1,869,536,472	100%

@artofchi · Apr 19 '18

Glad you tried it!  It's great for writers block.  It's my westernisation of 'spontaneous qigong.'

properties (22)