Extra smokers are easy to clean the lungs: It seems impossible for someone to think of giving up some bad and harmful habits such as smoking. If you have been smoking for 5 years, this addiction is dangerous to you. Smoking causes severe harm to your healthcare system. Poor health can bring any complex disease to your body.

You are now duty-free to quit smoking for your health. But to solve the problem, we have to go deeper. To keep our body healthy and refreshing, our health should be kept clean. Let us know some ways that we can keep our lungs clean, then do not forget to thank me but ...

Each cigarette packet puts your lungs on one hand towards death.

All you need is a few basic household items that help keep your lungs clean.

1 egg whites, two teaspoons of turmeric powder, 1 liter of water, 400 grams of garlic, and 400 grams of red gram sugar to make.

Heat the water in a container.

Then add sugar, garlic paste, ginger paste and turmeric powder to the hot water.

Then let the hot mixture be cold in some time.

Then put this mixture into an air tight container and keep it in the refrigerator.

Make this mixture every morning with two stomachs in your stomach and evening, which will clear your lungs within a few days.

Look it @banjo & @cleverbot

Special thanks to @jackorobin