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June 8 2023 - A run and a walk πŸƒβ€β™‚οΈ πŸšΆβ€β™‚οΈ by awah

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hive-193552 · @awah ·
$0.40
June 8 2023 - A run and a walk πŸƒβ€β™‚οΈ πŸšΆβ€β™‚οΈ 
![](https://usermedia.actifit.io/b2c2079d-7fb8-4785-898e-01e03d1f3416)

I headed out early for a run before work and completed my 7 km route. I felt good thus morning.  It was a lovely day for a run.

I then went into our office for another long day of meetings. 


After work I also went for a walk. I decided tontake a lon route home, walking down by the river Thames and on to Waterloo Station.  Its a nice evening walk and gave me the chance to catch up with a friend from work.

Was also great for my step count. 



![](https://images.ecency.com/DQmVJE5PXbhzBnkeRTjAiXVkPKatnsm7k5d8NwQ125UesrW/aw_actifit_banner.png)

Actifit is the best #MoveToEarn app for rewarding your daily steps whilst sharing your stories with friends. 

[
![](https://usermedia.actifit.io/7bb4468b-9319-4eee-9e5e-9ea7666e6035)
Join me on Actifit 
](https://actifit.io/signup?referrer=awah)



Also, join me on Sweatcoin and earn daily from your steps🚢 

https://sweatco.in/hi/mover468804


![](https://images.ecency.com/DQmVJE5PXbhzBnkeRTjAiXVkPKatnsm7k5d8NwQ125UesrW/aw_actifit_banner.png)


Each day is worth celebrating being #alive - life is a blessing full of challenges  but full of love and hope.

Today's post is part of my daily participation in the #IamAliveChallenge 

Join us on

https://www.wearealiveand.social

And celebrate being #alive


![](https://images.ecency.com/DQmVJE5PXbhzBnkeRTjAiXVkPKatnsm7k5d8NwQ125UesrW/aw_actifit_banner.png)
 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@awah/actifit-awah-20230608t192105137z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>07/06/2023</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>18894</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Running, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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root_title"June 8 2023 - A run and a walk πŸƒβ€β™‚οΈ πŸšΆβ€β™‚οΈ "
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vote details (58)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 67.2975 AFIT tokens for your effort in reaching 18894 activity, as well as your user rank and report quality!
You also received a 0.95% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
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properties (22)
authoractifit
permlinkre-awah-actifit-awah-20230608t192105137z-20230609t101955999z
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json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["18894"],"user_rank":57.19,"content_score":8,"media_score":8,"upvote_score":10,"comment_score":2,"user_rank_score":14.2975,"moderator_score":0,"post_activity_score":25,"afit_tokens":67.2975,"post_upvote":95}
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@teamuksupport · 
Hi @awah, 
 Thank you for participating in the #teamuk curated tag. We have upvoted your quality content. 
 For more information visit our discord https://discord.gg/8CVx2Am
πŸ‘  
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created2023-06-08 19:23:21
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vote details (1)
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