https://www.youtube.com/watch?v=cmoTXu8i6-c&index=14&list=PLvHUDfNiAZPURMrCqj7EWO_9mIWFjyuM3
author | away4pro |
---|---|
permlink | how-to-make-bodyweight-exercises-harder-or-progressive-overload-with-calisthenics |
category | sports |
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Congratulations @away4pro! You have completed the following achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@away4pro) Award for the number of upvotes [](http://steemitboard.com/@away4pro) Award for the number of upvotes received <sub>_Click on the badge to view your Board of Honor._</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! **Do not miss the last post from @steemitboard:** [SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.](https://steemit.com/steemfest/@steemitboard/steemfest-steemitboard-support-the-travel-reimbursement-fund) > Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
author | steemitboard |
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permlink | steemitboard-notify-away4pro-20180904t225632000z |
category | sports |
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