create account

How to Make Bodyweight Exercises Harder | Progressive Overload with Calisthenics by away4pro

View this thread on: hive.blogpeakd.comecency.com
· @away4pro ·
$0.06
How to Make Bodyweight Exercises Harder | Progressive Overload with Calisthenics
https://www.youtube.com/watch?v=cmoTXu8i6-c&index=14&list=PLvHUDfNiAZPURMrCqj7EWO_9mIWFjyuM3
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 7 others
properties (23)
authoraway4pro
permlinkhow-to-make-bodyweight-exercises-harder-or-progressive-overload-with-calisthenics
categorysports
json_metadata{"tags":["sports","fitness","healthy"],"image":["https://img.youtube.com/vi/cmoTXu8i6-c/0.jpg"],"links":["https://www.youtube.com/watch?v=cmoTXu8i6-c&index=14&list=PLvHUDfNiAZPURMrCqj7EWO_9mIWFjyuM3"],"app":"steemit/0.1","format":"markdown"}
created2018-09-04 21:17:03
last_update2018-09-04 21:17:03
depth0
children1
last_payout2018-09-11 21:17:03
cashout_time1969-12-31 23:59:59
total_payout_value0.057 HBD
curator_payout_value0.001 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length92
author_reputation1,725,603,403,271
root_title"How to Make Bodyweight Exercises Harder | Progressive Overload with Calisthenics"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id70,330,336
net_rshares52,630,888,423
author_curate_reward""
vote details (71)
@steemitboard ·
Congratulations @away4pro! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@away4pro) Award for the number of upvotes
[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/voted.png)](http://steemitboard.com/@away4pro) Award for the number of upvotes received

<sub>_Click on the badge to view your Board of Honor._</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Do not miss the last post from @steemitboard:**
[SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.](https://steemit.com/steemfest/@steemitboard/steemfest-steemitboard-support-the-travel-reimbursement-fund)

> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
properties (22)
authorsteemitboard
permlinksteemitboard-notify-away4pro-20180904t225632000z
categorysports
json_metadata{"image":["https://steemitboard.com/img/notify.png"]}
created2018-09-04 22:56:30
last_update2018-09-04 22:56:30
depth1
children0
last_payout2018-09-11 22:56:30
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,106
author_reputation38,975,615,169,260
root_title"How to Make Bodyweight Exercises Harder | Progressive Overload with Calisthenics"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id70,336,974
net_rshares0