[ESP] | [ENG] Baticueva Funcional - TRX BOX - Mi Primera Publicación / My First Post by baticuevafcl

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hive-148441 · @baticuevafcl · Jul 21 '21

$15.64

[ESP] | [ENG] Baticueva Funcional - TRX BOX - Mi Primera Publicación / My First Post

![IMG_20210411_095518.jpg](https://images.hive.blog/DQmXNHaD7PV4H2FinrLMY3hErZfmwC2TaLsYNQ1zvtykPir/IMG_20210411_095518.jpg)


<div class="text-justify">Saludos a toda la comunidad. 

Mi nombre es Juan Carlos Fuentes, soy entrenador funcional y propietario de La Baticueva Funcional, un Box de TRX ubicado en Venezuela, específicamente en El Tigre, Estado Anzoátegui.</div>
#
<div class="text-justify">Greetings to the entire community. 

My name is Juan Carlos Fuentes, I am a functional trainer and owner of La Baticueva Funcional, a TRX Box located in Venezuela, specifically in El Tigre, Anzoátegui State.</div>

#
<Center>![IMG_20210312_075236 (2).jpg](https://images.hive.blog/DQmarPtVEsaJ27Ke8GgfcEAQKYMz34MfKjD3ioUeahNJ5hJ/IMG_20210312_075236%20(2).jpg)</center>
#

<div class="text-justify">
Esta es mi primera publicación, desconocía la existencia de Hive Blog, a través de un amigo fue que me enteré, siempre he publicado en diferentes redes sociales, para dar a conocer el trabajo que realizamos en cuanto a entrenamiento funcional.</div>

#
<div class="text-justify">This is my first post, I did not know the existence of Hive Blog, through a friend was that I found out, I have always published on different social networks, to publicize the work we do in terms of functional training.</div>

#


<Center>![IMG_20210526_061943 (2).jpg](https://images.hive.blog/DQmZkPYpxFm61tUHvv223n9J3yBK8sY1EXi4PBq34ohgmqn/IMG_20210526_061943%20(2).jpg)</center>

#

<div class="text-justify">
Soy artista marcial cinturón negro 2do Dan en Karate Do Shotokan y 1er Dan Taekwondo WTF, también he practicado otras artes marciales: Capoeira, Judo, Kung Fu, Karate Libre, Boxeo, etc.  Me he especializado en modalidades del Fitness y Entrenamiento: Tae-Tek (Fitness de Combate), Aeróbica, Yoga, TRX, Kettlebell, FTS (Functional Training System), Crosstraining RF y otras. También he realizado muchos talleres en el área deportiva y entrenamiento.</div>

#

<div class="text-justify">
I am martial artist black belt 2rd Dan in Karate Do Shotokan and 1st Dan Taekwondo WTF, I have also practiced other martial arts: Capoeira, Judo, Kung Fu, Free Karate, Boxing, etc.  I have specialized in fitness and training modalities: Tae-Tek (Combat Fitness), Aerobics, Yoga, TRX, Kettlebell, FTS (Functional Training System), Crosstraining RF and others. I have also done many workshops in the area of sports and training.</div>

#

<Center>![IMG_20210706_062657 (2).jpg](https://images.hive.blog/DQmUgR4NquRREwyeeKpF1h18QiRZA19y4RffPpx4JzLq1zB/IMG_20210706_062657%20(2).jpg)</center>

#

<div class="text-justify">Todo ésta preparación me llevo a crear una metodología de entrenamiento hibrida, basada en Hiit y entrenamiento de fuerza, articulando cada una de las disciplinas indicadas. En una sola clase se fusionan todas armónicamente, enriqueciendo el entrenamiento, sin pérdida de tiempo, ni aburrimiento, mejorando todas las valencias físicas para que los participantes estén preparados para cualquier exigencia física y mental, bien sea en la vida diaria, el trabajo, en el deporte y sobre todo en emergencias, supervivencia y catástrofes.

#
All this preparation led me to create a hybrid training methodology, based on Hiit and strength training, articulating each of the disciplines indicated. In a single class they all merge harmoniously, enriching the training, without loss of time, or boredom, improving all the physical valences so that the participants are prepared for any physical and mental demand, whether in daily life, work, in sport and especially in emergencies, survival and catastrophes.

#


![IMG_20201021_104341.jpg](https://images.hive.blog/DQmbV5D2qnHDAuJe26oKpTrKkQHZsc2onFHmDrAd98uo9G3/IMG_20201021_104341.jpg)

En las próximas publicaciones explicaré patrones de movimientos, daré rutinas y hablaré sobre los beneficios a nivel cognitivo y físico de la actividad física.
Espero aprender de todos ustedes en cuanto al manejo de esta excelente herramienta comunicacional como lo es el Hive Blog.

Gracias.
 
In future publications I will explain movement patterns, give routines and talk about the cognitive and physical benefits of physical activity.
I hope to learn from all of you regarding the handling of this excellent communication tool such as the Hive Blog. 

Thank you.

👍 theycallmedan, ocdb, s4s, mbp, votovzla, ocd, smartsteem, nateaguila, zuerich, howo, brittandjosie, postpromoter, liltammy, enrique89, smartvote, steempress, therealwolf, roelandp, alarconr22.arte, ilovewintergem, eonwarped, ocd-witness, pradeep.sidd68, indayclara, firepower, teamvn, tombstone, edmanuelwild, marivic10, jlsplatts, walterjay, wolven-znz, angelica7, anthony2019, ikasumanera, thaliaf, ajaycapital, threespeak-es, hiveonboard, devann, yuurinbee-znz, muscara, memes777, samgiset, dandays, aishwarya, maleidamarcano, detlev, fiveboringgames, sanderjansenart, badtman, fatman, gabrielr29, opb, olumzy, miroslavrc, frankches, kyleana, dcrops, abeba, dcardozo25, roomservice, pradeepdee6, cesar.oat, and 47 others
👎 baticuevafcl

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@brittandjosie · Jul 21 '21

Bienvenido Juan Carlos
Te deseo buena suerte blogueando y te veré por ahí🍀
 Se agradece su valor y aportes y si tiene preguntas, hágamelo saber.
 Nosotros (@jamerussell y yo) presentamos a los recién llegados en nuestros blogs de @Heyhaveyamet casi todos los días, y hay una discordia llamada The Terminal para novatos y todas las respuestas a sus preguntas, únanse, ¡estoy en Hive todos los días!  Siempre puedes dejar un comentario.
 Saludos desde Brittandjosie desde Holanda.
 https://discord.gg/pxBj9b
 La discordia terminal invita

 ¡Buena suerte como recién llegado, puede que la colmena se convierta en tu nueva vida!

👎 spaminator

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@baticuevafcl · Jul 22 '21

$0.73

Muchas gracias por la bienvenida.

Espero aprender mucho de ustedes.

Gracias

👍 votovzla

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@ecency · Jul 21 '21

Welcome baticuevafcl! <br>**Ecency** is fastest website, mobile and desktop application that improves your experience on Hive. <br><br>Use [Ecency](https://ecency.com) daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B141%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)

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@edmanuelwild · Jul 21 '21

Qué brutal hermano, bienvenido

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@baticuevafcl · Jul 23 '21

Gracias. Espero aprender mucho de ustedes.

👍 edmanuelwild

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@hivebuzz · Jul 21 '21

Congratulations @baticuevafcl! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@baticuevafcl/upvoted.png?202107212211"></td><td>You received more than 10 upvotes.<br>Your next target is to reach 50 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@baticuevafcl) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>

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@ilovewintergem · Jul 22 '21

Welcome to Hive @baticuevafcl! 😃 Your dedication to fitness and training is inspiring! In a time where most people have been adapted a sedentary lifestyle due to working from home, it is still very important to care for one's personal and physical health 😊 More power to your business and journey here in the communities!
![received_313866740146440.webp](https://files.peakd.com/file/peakd-hive/ilovewintergem/23wByAo2QkgrC4ZgiVLBQ4Gz4wvb6apqnze4tYsCDz2W9gp3hDjzr4dswsUNBDv6EviYc.webp)
[D.Buzz](https://d.buzz) is a great place for you to freely express what you want with our microblogging platform. Feel free to make an introduction post and let the community know who you are. 🐝

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@indayclara · Jul 24 '21

Hello @baticuevafcl! Welcome to Hive! If you were here in my country, I would definitely sign up for your class! I've been wanting to hit the gym.

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@indayclara · Jul 24 '21

For your future posts anything about fitness, we have the community [HIVE FITNESS](https://peakd.com/c/hive-112107/created) and other great communities out there.

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@lovesniper · Jul 22 '21

Hello @baticuevafcl. This is @gentleshaid from the @ocd team. Congratulation on onboarding to Hive and making your introductory post. There are different communities on hive some of which will fit your interests as spelled out in your introductory post. You can check the various communities out [here](https://peakd.com/communities).

You can also do well by including links to your other social media accounts in your hive profile so as to verify your identity. 

Feel free to hop into [OCD Discord Server](https://discord.gg/eqnh8VeymD) where you get to meet and interact with thousands of other Hive enthusiasts, some of which are veterans and will be able to guide and make your journey easier accordingly. 

Welcome and have fun.

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@baticuevafcl · Jul 23 '21

Thank you for your recommendations

properties (22)

@opbc · Jul 21 '21

re-baticuevafcl-esp-or-eng-baticueva-funcional-trx-box-mi-primera-publicacion-my-first-post-20210721t190632978z

<div class="pull-right"><img src="https://i.ibb.co/cgdHCg2/curaterewardcomment.jpg"/></div>
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@sv-krasnova · Jul 22 '21

Welcome to Hive! 😊

properties (22)