Hello friends, today I have come to talk to you about a power that neither I nor you have, which is neither visible nor audible, but when the heart awakens, it can change the world.

Your inner strength, yes, the power that does not come from any noise, which does not come from any noise or from someone else's words, the power that is hidden within us, which we all ignore. We all have seen stress in life.

We have suffered pain, faced difficulties, sometimes there has been a rift in relationships, sometimes friends have left us, sometimes circumstances have broken us, but one thing that can save us from breaking down is I am calm, I am focused, I keep my emotions under control.

Have you ever felt that pain when there is noise all around but the mind says from within, I am fine, I can handle it, I know myself, this is the power that makes us stable in every situation. When you wake up in the morning and say to your heart that I am calm, I am focused and I control my emotions, these are not just words, they become mantras. They give direction to your mind. 

![](https://images.ecency.com/DQmZ8SV6BrkYKLnHieMX4A9ERKrNhKivY87Cih8M376wXYT/img_2757.png)

They give energy to your soul. When you say I am calm every day, you are creating a power inside you that can melt anger. When you say I am focused, you move towards your goal without getting distracted. When you say I control my emotions, you find yourself steadfast in every storm. Inner peace is not a goal, it is a daily sadhana. When the world tries to break you, when people play with your emotions, when circumstances are against you, repeat this resolution in your heart that I am calm, I am focused, because when you know yourself, no one can shake you. Even hatred gives up. 

Your anger also turns into a smile. Fear also disappears with your half peace. Friends, life will not always be simple, but you can make it simple. But you can make it simple with your words, with your faith, with your affirmations. Look in the mirror every morning and say, "I am calm, I am focused." Then see how your energy changes. Affirmations are not just words, they are the voice of the soul.

When the soul speaks, the world listens too. So, if you keep your focus on your feelings, on your peace, then you must focus on them every day, every night, before every challenge, after every success, because the true victory is within us, which is called inner strength.

![](https://images.ecency.com/DQmPFX6BSiiSjKhiSTsMkM7P4MzjpRUYCPzNw5QRciBdo41/4i88ggav8qifkxbngcxnhpuk3davlcqa4odc4ixov15xmdvtclrayyj9tybpmzgc3c7e8xq1upbh2kw7pnutjkiyopgr9bp6emives9qjuue5hhzcgebjekuhp.gif)

![](https://images.ecency.com/DQmdz3rX87Yx145z43FAfkCZvr39eLd8yUSS5AfDWQiSYeG/psx_20240803_195253.jpg)

![](https://images.ecency.com/DQmPFX6BSiiSjKhiSTsMkM7P4MzjpRUYCPzNw5QRciBdo41/4i88ggav8qifkxbngcxnhpuk3davlcqa4odc4ixov15xmdvtclrayyj9tybpmzgc3c7e8xq1upbh2kw7pnutjkiyopgr9bp6emives9qjuue5hhzcgebjekuhp.gif)

thanks for watching...🤗
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