Zucchini au Gratin with Curd Cheese and Feta by beeber

View this thread on: hive.blog | peakd.com | ecency.com

hive-120586 · @beeber · Mar 26 '23

$19.80

Zucchini au Gratin with Curd Cheese and Feta

( EN / DE ) **For my health I discovered a new cookbook and in it found this very simple but so stunningly yummi vegetarian dish that I had to try right away!**
Für meine Gesundheit habe ich ein neues Kochbuch und darin dieses so einfach aber auch so umwerfend leckere vegetarische Gericht entdeckt, das ich unbedingt gleich ausprobieren musste!

**Ingredients: For 2 medium zucchini you need about 250 g curd, 1 egg, 100g feta cheese, oregano, basil, salt, pepper.**
Zutaten: Für 2 mittelgroße Zucchini braucht ihr ca 250 g Topfen (=Quark), 1 Ei, 100g Schafskäse, Oregano, Basilikum, Salz, Pfeffer.

![](https://images.ecency.com/DQmWZDmjSM82GkGRs4RNJ6wA9XA8hVpEF1MtZhvHEx6SBGt/img_20230315_122533.jpg)

**Wash the zucchini and scoop out the core, then cook briefly in the steamer. Meanwhile, cut the feta into small cubes.**
Die Zucchini waschen und das Kerngehäuse aushöhlen, danach kurz im Dampfgarer garen. Inzwischen den Feta in kleine Würfel schneiden.

![](https://images.ecency.com/DQmW5yHyjVsDEuJTsMdpFhD3VSH8YmjgeKY4HUPPMeQh7Qx/img_20230315_123217.jpg)

![](https://images.ecency.com/DQmTbpFjVPSR51oqB4p3DJ7iTzDTbnUy9aXb5tejhojUtx4/img_20230315_123843.jpg)

**Beat the egg, then season with curd cheese, chopped feta, oregano, basil, salt and who likes pepper.**
Das Ei verquirreln, danach mit Topfen, geschnittenem Feta, Oregano, Basilikum, Salz und wer mag Peffer würzen.

![](https://images.ecency.com/DQmatMjnS9fDvXAhZ2wjtqeL7W8SBg8Bpu1n14dDednJisD/img_20230315_123924.jpg)

![](https://images.ecency.com/DQmRv4CeGLnHN7NeFzwnMZUJC1fqovq2X4BNba2z9N3iXK6/img_20230315_124145.jpg)

**Place the zucchini halves in a greased baking dish, fill with the curd mixture.**

![](https://images.ecency.com/DQmaeqMzrxn6QkTwRrx68vcmMdQq2SwtVWmLGmA3z65AHnD/img_20230315_124753.jpg)

![](https://images.ecency.com/DQmXCEAhhwxAgt1qgMYeUDahjtLqUud4aLeAUJgevA4tjaP/img_20230315_125238.jpg)

**Place the zucchini halves in a greased baking dish, fill with the curd mixture. Bake at 200 degrees for about 15 minutes.**
Die Zucchini Hälften in eine gefettete Form legen, mit der Topfen Mischung befüllen. Bei 200 Grad für ca 15 Minuten braten.

![](https://images.ecency.com/DQmS4yitSEoDrdjcRRVqdoE71GFuYRMnFSEBUZ57qQ9yEH6/img_20230315_132619.jpg)



![](https://images.ecency.com/DQmWYWNeYs2JaLfS7HQvxn14YPNHA5sGbKqNeuRMVpLoXnE/img_20230315_132928.jpg)

![](https://images.ecency.com/DQmbYYgbRLAqRBfpNTnK2YTa3CBsyLhFRAFrbQyot6azcJB/img_20230315_133913.jpg)

**I must really praise this cookbook! Not only because it explains the connections, but also because the recipes presented are not complicated to cook and also works with ingredients that are easy to get here in Central Europe, both an enormous relief in case of illness.**
Ich muss dieses Kochbuch wirklich loben! Nicht nur weil es fundiert die Zusammenhänge erklärt, sondern auch weil die vorgestellten Rezepte nicht kompliziert zu kochen sind und auch mit Zutaten arbeitet, die hier in Mitteleuropa leicht zu bekommen sind, beides eine enorme Erleichterung bei einer Erkrankung.

![](https://images.ecency.com/DQma2tAKMGZg38sqFCAWXodye6DhHyhR7CcX2JvAj4pPnfg/kochenbuch.jpg)

**Even though I have a slightly different diagnosis, this kind of diet does me a lot of good.  On top of that, everything I have tried from it has tasted very good. Unfortunately, it is only available in German: "Kochen gegen Krebs" by Claudia Petru.**
Auch wenn ich eine etwas andere Diagnose habe, tut mir diese Art von Ernährung sehr gut.  Obendrein hat bisher alles was ich daraus probiert habe sehr gut geschmeckt. Leider ist es nur in Deutsch erhältlich: "Kochen gegen Krebs" von Claudia Petru

![](https://images.ecency.com/DQmPTyr8uSKsDot6x37rjNfRVjjLLQB9eNyJkyGo219E6h9/img_20230315_132726.jpg)

**This was my post about yummi Zucchini au Gratin and as always I hope you enjoyed :-) Yours, B.**

*all photos by* @beeber 
*Buch "Kochen gegen Krebs" von Claudia Petru erschienen im Leopold Stocker Verlag*

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👎 xecency, xcurangel, xrocky1

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@canelarecetas · Mar 26 '23

It looks sooo good, and the best part is that's healthy! Thanks for sharing❤️

👍 whitneyalexx

`author`	canelarecetas
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properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
whitneyalexx	0 B		1,151,271,450	100%

@beeber · Mar 27 '23

Thank you for stopping by
!LUV

properties (22)

@luvshares · Mar 27 '23

@canelarecetas, @beeber<sub>(5/5)</sub> sent you LUV. | <a
    href="https://crrdlx.websavvy.work/" style="text-decoration:none">tools</a> | <a 
    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a href="https://crrdlx.websavvy.work/wiki/doku.php?id=start"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/23t7ev3YkMuKFJvDYRawU5ag19uSrFR689gAb1nBXN3TxNFD85vw2WUstaD5nu5ovWYR1.png"></a><a 
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<center>Made with <a href="https://peakd.com/@luvshares" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKKSsM8HYHY5o4R1UPRdUADTz5QpsKAxSH5uyxsK4k1AJz5wsBqm7TfvA8aSCjE.png"></a> by <a href="https://hive.blog/@crrdlx" target="_blank">crrdlx</a></center>

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@dehai · Mar 26 '23

Wow, seems very delicious. Thanks for sharing my friend.

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@beeber · Mar 27 '23

Thank you for stopping by :-) !ALIVE

properties (22)

@youarealive · Mar 27 '23

<center><p>@dehai! <b>You Are Alive</b> so I just staked 0.1 <b>$ALIVE</b> to your account on behalf of @beeber. <sub>(2/10)</sub></p>
<p>The tip has been paid for by the <a href="https://www.wearealiveand.social/">We Are Alive Tribe</a> through the earnings on @alive.chat, feel free to swing by our daily chat any time you want. <br /> <img src="https://i.imgur.com/p2WXJLn.png"></p></center>

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@foodiesunite · Mar 27 '23

![CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png](https://images.hive.blog/DQmRAW4qJmrTgh4agu5ToDyF89V3ff2bhb8cM4FtgHmqiTC/CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png)

<center>Yum! You have been curated by @edwing357  on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens. </center>

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@mein-senf-dazu · Mar 26 '23

Lecker!LUV

properties (22)

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@beeber · Mar 26 '23

$0.05

Ja und wenn ich das richtig einschätze, dann ist es auch für dich geeignet, Mr. Low-No-Carb :-)  !LUV

👍 mein-senf-dazu

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
mein-senf-dazu	0 B		97,335,741,443	57%

@luvshares · Mar 26 '23

@mein-senf-dazu, @beeber<sub>(3/5)</sub> sent you LUV. | <a
    href="https://crrdlx.websavvy.work/" style="text-decoration:none">tools</a> | <a 
    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a href="https://crrdlx.websavvy.work/wiki/doku.php?id=start"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/23t7ev3YkMuKFJvDYRawU5ag19uSrFR689gAb1nBXN3TxNFD85vw2WUstaD5nu5ovWYR1.png"></a><a 
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@mein-senf-dazu · Mar 26 '23

Jupp, ich mach das auch in der Art, aber zu 99% mit Fleisch ;)

properties (22)

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@luvshares · Mar 26 '23

@beeber, @mein-senf-dazu<sub>(3/4)</sub> sent you LUV. | <a
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    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a href="https://crrdlx.websavvy.work/wiki/doku.php?id=start"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/23t7ev3YkMuKFJvDYRawU5ag19uSrFR689gAb1nBXN3TxNFD85vw2WUstaD5nu5ovWYR1.png"></a><a 
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<center>Made with <a href="https://peakd.com/@luvshares" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKKSsM8HYHY5o4R1UPRdUADTz5QpsKAxSH5uyxsK4k1AJz5wsBqm7TfvA8aSCjE.png"></a> by <a href="https://hive.blog/@crrdlx" target="_blank">crrdlx</a></center>

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@mein-senf-dazu · Mar 26 '23

Jupp, ich mach das auch in der Art, aber zu 99% mit Fleisch ;)

properties (22)

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@melinda010100 · Mar 26 '23

Bookmarking this. I love zucchini and feta, too!

properties (22)

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@beeber · Mar 26 '23

Its soooooo yummi! Let me know when you try it :-)  !LUV

properties (22)

@luvshares · Mar 26 '23

@melinda010100, @beeber<sub>(4/5)</sub> sent you LUV. | <a
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@melinda010100 · Mar 26 '23

Adding zucchini to the grocery list....

properties (22)

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@mypathtofire · Mar 26 '23

Super gemacht! Zucchini ist immer lecker! !ALIVE

properties (22)

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@youarealive · Mar 26 '23

<center><p>@beeber! <b>You Are Alive</b> so I just staked 0.1 <b>$ALIVE</b> to your account on behalf of @mypathtofire. <sub>(7/20)</sub></p>
<p>The tip has been paid for by the <a href="https://www.wearealiveand.social/">We Are Alive Tribe</a> through the earnings on @alive.chat, feel free to swing by our daily chat any time you want. <br /> <img src="https://i.imgur.com/p2WXJLn.png"></p></center>

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@noemilunastorta · Mar 27 '23

Such a wonderful idea I love zucchini, cheese and feta too, this recipe look so Greek yummi 😍

properties (22)

@sailor24 · Mar 27 '23

Ist es denn jetzt schon Zeit für Zucchetti🤔🤔🤔
Ich bevorzuge immer der Jahreszeit angepasstes Gemüse oder Früchte, nicht wie heute in einem Grossanbieter: 500 g Abfüllung mit riesen Erdbeeren???
Wenn es Dir, liebe @beeber, für die Genesung hilft, dann bin ich bei Dir und gönne es Dir von Herzen.
In diesem Sinne gute Genesung

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@beeber · Mar 27 '23

Geb ich dir recht, bei vielen Dingen achte ich auch darauf, aber so ganz ohne Tomaten Gurken Paprika und Zucchini durch den Winter? 
Na diese Erdbeeren lasse ich auch links liegen. Andererseits frag ich mich grade, was bei uns natürlicherweise Saison hätte im früh Frühling
:-) !LUV

👍 sailor24

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sailor24	0 B		14,295,517,504	100%

@luvshares · Mar 27 '23

@sailor24, @beeber<sub>(4/5)</sub> sent you LUV. | <a
    href="https://crrdlx.websavvy.work/" style="text-decoration:none">tools</a> | <a 
    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a href="https://crrdlx.websavvy.work/wiki/doku.php?id=start"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/23t7ev3YkMuKFJvDYRawU5ag19uSrFR689gAb1nBXN3TxNFD85vw2WUstaD5nu5ovWYR1.png"></a><a 
    href="https://crrdlx.websavvy.work/wiki/doku.php?id=start" style="text-decoration:none">HiveWiki</a> | <a href="https://peakd.com/nftforpeace/@hivebuzz/nft-for-peace" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/Epvkqd2sQEjZxu93x3A2J2fztKDarTY17qgMbpqWRV14NrfNBA6fu1jxtTkZztjXZKo.gif" target="_blank"><a href="https://peakd.com/nftforpeace/@hivebuzz/nft-for-peace" target="_blank">NFT</a> | <a href="https://ichthys.netlify.app" style="text-decoration:none"><>< daily</a>
<center>Made with <a href="https://peakd.com/@luvshares" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKKSsM8HYHY5o4R1UPRdUADTz5QpsKAxSH5uyxsK4k1AJz5wsBqm7TfvA8aSCjE.png"></a> by <a href="https://hive.blog/@crrdlx" target="_blank">crrdlx</a></center>

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@sailor24 · Mar 29 '23

Ja, die Auswahl ist nicht sehr gross. Lauch, Sellerie, Randen, Spargel, gelbe und weisse Rüben sind Gemüse. die mir spontan in den Sinn kommen. Bei mir wächst übrigens der Lauch wild in der Wiese, ist kleiner aber sehr bekömmlich. Ich denke, Kohl könnte problematisch sein, weil er bläht.

Posted using [Hive Images](https://www.hive.photo/@sailor24/re-beeber-lftwed3p)

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@whitneyalexx · Mar 26 '23

This is cf really creative. On first glance it looks like a cake.

Nicely platted and a lovely description in making a healthy meal. Always interested in healthy💕

Thank you for a lovely piece🙏

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@beeber · Mar 27 '23

Thank you :-) !ALIVE

👍 whitneyalexx

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@youarealive · Mar 27 '23

<center><p>@whitneyalexx! <b>You Are Alive</b> so I just staked 0.1 <b>$ALIVE</b> to your account on behalf of @beeber. <sub>(3/10)</sub></p>
<p>The tip has been paid for by the <a href="https://www.wearealiveand.social/">We Are Alive Tribe</a> through the earnings on @alive.chat, feel free to swing by our daily chat any time you want. <br /> <img src="https://i.imgur.com/p2WXJLn.png"></p></center>

properties (22)