Hello, my dear friends!
The sky in Rostov.
![](https://usermedia.actifit.io/5db56b38-8b5c-48ba-983d-8135100d19bc)

Blooming yellow bush.
![](https://usermedia.actifit.io/0653c723-2f29-465e-9568-97b6dd20fc69)

Narcissuses.
![](https://usermedia.actifit.io/62144df4-a265-4524-b680-4f54e1d2b8f9)

Tulips.
![](https://usermedia.actifit.io/2d220450-8ce9-4da3-8690-419cf99d9766)

Today I felt little activity, because there was a lot of writing. 
![](https://usermedia.actifit.io/2b1571ac-9584-44fe-82f2-2a7251353d43)

I participate in the marathon "Cosmos" with friends. There we set goals, draw up plans and achieve these goals. 
![](https://usermedia.actifit.io/728eab9f-dcc0-403c-84b0-8279972c5c7e)

In the beginning, we had a lot of installation explanatory work, so that then there were no unnecessary questions. And I've been doing most of that for two days now.
![](https://usermedia.actifit.io/ddc9c3be-54f0-42de-83aa-2decaeafac70)

We walked today only once - in the afternoon. 
And although it was warm, but the wind still froze my ears, and I had to wear a hat.
![](https://usermedia.actifit.io/5a358f9e-bc9d-410d-b1b9-707045f28e7c)

In the middle of the walk we went to a cafe where we ate pizza and salad Vinaigrette. It was delicious.
![](https://usermedia.actifit.io/1c141b5c-a409-400e-af75-e26a3731a0a7)
_________________
Let's get active!
Thank you for being with me. 
_________________
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>21505</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>159 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>50 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>