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**<center>ESPAÑOL</center>**
Saludos querida comunidad amante de la comida, Dios les bendiga y pasen un feliz martes. Nuevamente con ustedes para compartir una #receta: Carne asada con guasacaca de alcaparra, arepitas fritas y ensalada de pepino, tomate y cebolla; ideal para un almuerzo o cena.
Las ensaladas son ricas en vitaminas y minerales, a mi encanta comerlas ya sea crudas o cocidas, aportan un gran sabor y frescura a la comida, las arepas son el acompañante "obligado" de la carne, también el plato de mayor preparación y consumo en el país; sopa o carne (asada, parrilla, frita, pollo asado, a la broaster, horneado, entre otros) sin arepa está incompleto.
La Alcaparra (Capparis spinosa) se usa como aderezo en la preparación de pizza, ensalada, guiso entre otros. Contiene proteínas, fibra, vitaminas (A, C, y K), minerales (sodio,hierro y potasio), entre sus beneficios para la salud destacan: ayuda a combatir la sequedad en la piel, estabilizar la presión arterial, descongestionante de las vías respiratorias, además posee propiedades depurativas (fuente: Mi Tío)
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**<center>INGLÉS</center>**
Greetings dear food loving community, God bless you and have a happy Tuesday. Again with you to share a #recipe: Carne asada with caper guasacaca, fried arepitas and cucumber, tomato and onion salad; ideal for lunch or dinner.
Salads are rich in vitamins and minerals, I love to eat them either raw or cooked, they bring a great flavor and freshness to the food, arepas are the "must" companion of meat, also the dish of greater preparation and consumption in the country; soup or meat (roasted, grilled, fried, roast chicken, broaster, baked, among others) without arepa is incomplete.
Capers (Capparis spinosa) are used as a dressing in the preparation of pizza, salad, stew, among others. It contains proteins, fiber, vitamins (A, C, and K), minerals (sodium, iron and potassium), among its health benefits are: helps combat dry skin, stabilize blood pressure, decongestant of the respiratory tract, also has cleansing properties (source: My Uncle).
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![WhatsApp Image 2022-05-02 at 9.46.58 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EogQC2B81grPb2GXKPaEoo9PMYyXehFfLPWDiKDNW8UYdrdkCjbxf6kxput7D6gJk1b.jpeg)
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**INGREDIENTES**
Carne (120 gr)
Ajo en polvo.
Tomate (5)
cebolla (1)
Pepino (2)
Pimentón (1/2)
Alcaparra (60 gr)
Mayonesa.
Perejil (1 rama)
Ajo (2)
Aceite para la ensalada (2 cucharas)
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**INGREDIENTS**
Meat (120 gr)
Garlic powder.
Tomato (5)
Onion (1)
Cucumber (2)
Paprika (1/2)
Capers (60 gr)
Mayonnaise.
Parsley (1 branch)
Garlic (2)
Salad oil (2 spoons)
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![WhatsApp Image 2022-05-02 at 9.47.19 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EqFuPXrkwY51wmApC1RjrwRCJWSxDijZiiLJvLcJ9U7dUx8x3AyqDTcMi95DJNyPKVs.jpeg)
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![48c7fc4f-b6c7-4ab4-85e7-f637a80a07b6-e077c470-b3b4-41b7-8298-8b73f49e1a25-v1 (1).png](https://files.peakd.com/file/peakd-hive/belkyscabrera/AJpiWHWgcq7iB8FUf6WLfBYJgr4CwWUvJK7uJokcbQfAF7LYY1RbCL11HngXFNw.png)
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**PROCEDIMIENTO**
**Guasacaca de Alcaparra**
Previo lavado de los ingredientes llevé a la licuadora un poco de mayonesa, alcaparra y perejil, licue y verifiqué la sal, (un poco salada, lo suficiente para no agregar sal a la mezcla); luego agregué más mayonesa, el resto de alcaparras y licue por 20 segundos.
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**PROCEDURE**
**Caper Guasacaca**
After washing the ingredients, I took some mayonnaise, capers and parsley to the blender, blended and checked the salt (a little salty, just enough so as not to add salt to the mixture); then I added more mayonnaise, the rest of the capers and blended for 20 seconds.
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![WhatsApp Image 2022-05-02 at 9.47.12 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EoyPXTAtaNWeZHJhnC6Scr8h4uw85Ua59bjPmdpcwX5xtmLp8vTHdrzfZtxPduGXSoZ.jpeg)
![WhatsApp Image 2022-05-02 at 9.47.11 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/Ep3dsHPCipC4Ep6djhYUcaGWUL8mCH2q6CfhDZEwPxfKdquzJfZaNZFuummmqAK8nFF.jpeg)
![WhatsApp Image 2022-05-02 at 9.47.10 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EopspsSPXPtyqZGFPShVQ97Wswrnu3A6r44tiwWh8TRiD7tCQsr4wXcWW3oZMexgKJh.jpeg)
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Seguidamente añadí , pimentón, 1 rodaja de cebolla, el resto de la mayonesa licue nuevamente y reservé.
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Next I added paprika, 1 slice of onion, the rest of the mayonnaise, blended again and set aside.
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![WhatsApp Image 2022-05-02 at 9.47.06 PM (1).jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EoyP4tRuRWWQpxdiqi79YTwXkUuRySEvSugLR6PAzeiAbVxo9uo1Fpw1R4DMMUAE1qF.jpeg)
![WhatsApp Image 2022-05-02 at 9.47.06 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EpXJZ5cefBA28dSnyKyEx23JPsigEVYXiDnrLZZBVuRPdW8Z7UEteRnUVSMP9tsUVhk.jpeg)
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**Carne Asada**
Lavada la carne agregué sal, ajo en polvo, mezclé y dejé en reposo por 20 minutos.
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**Roast Beef**
Once the meat was washed, I added salt, garlic powder, blended and let it rest for 20 minutes.
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![WhatsApp Image 2022-05-02 at 9.47.17 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EprU4UkM656zyKjTSc7btENNKvZHd1QegRD7dyw2Mn7oLfHjJ2VAaq6Pc8qhf1i7d2V.jpeg)
![WhatsApp Image 2022-05-02 at 9.47.16 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EqL8mMjSgVct4mMgLSwPpkbqhgtkvHpaQi4cUV3VGH3FHxsz8ZpBcsYg94A2qSridaK.jpeg)
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Luego llevé a la sartén, dejé en cocción a fuego medio volteando cada 3 minutos, hasta dorar por ambos lados.
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Then I took it to the frying pan and let it cook over medium heat, turning every 3 minutes, until browned on both sides.
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![CARNE 1.jpg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EoiUM8kVSUuKzpYFUtweLSikfFSxNy7aVj3CTUWnRQ4GgyXYDp1TRTVggxoSAhmgFg1.jpg)
![CARNE 2.jpg](https://files.peakd.com/file/peakd-hive/belkyscabrera/23wC7dV6bqYwzrXtCvW98S3nyJwc6krnBq8kzgWBtdUKkmpvRk7J5v38n8jmr3kAUzGwK.jpg)
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**Ensalada de pepino, tomate y cebolla**
Lavé y pelé los vegetales.
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**Cucumber, tomato and onion salad**
I washed and peeled the vegetables.
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![WhatsApp Image 2022-05-02 at 9.47.09 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EoEp8Xyu4RLuK6LoeUemnqe3u4RRkQCwBFUdfWFdyzyTyPidMmdxB3QP4BD7mGSiPk8.jpeg)
![WhatsApp Image 2022-05-02 at 9.47.05 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/Eo6KQRpUHzknfgsvTgdX5rQ5ndh2ut3oJujhjDKHZiDDSQx3Sk8KYP6DyNuB1Ctzw3n.jpeg)
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Corté y agregué en un tazón la cebolla, pepino, tomate sal y aceite.
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I cut and added in a bowl the onion, cucumber, tomato, salt and oil.
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![WhatsApp Image 2022-05-02 at 9.47.02 PM (1).jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EpA3Vytss6nxdu3kZVUbcbMcMpR94aqhNrg94beoA8CeC8EuNYDxtdCfb1Y95JjfBNC.jpeg)
![WhatsApp Image 2022-05-02 at 9.47.02 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EoyQYcfXSgNznZ9t3q9ZvgfKT1mNBeUnJWk2Rn4DWinXVCQ5iMXc7enh8XSMg4aao9J.jpeg)
![WhatsApp Image 2022-05-02 at 9.47.01 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EpA4sgWYtKJTFnWF2dLRATqaxjZF9832JVNt4FE2k1B2hrWpNreyWEfEcJGhpuH7ot3.jpeg)
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Mezclé y lista la ensalada.
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I mixed and the salad was ready.
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![WhatsApp Image 2022-05-02 at 9.47.00 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/Eou9fRp7wYD6yLK2VGGFPN9xYYeqSM9LrdP2toKWBkWpEY53twnWwKtuTEQAu2DrTdE.jpeg)
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Serví, acompañé con arepitas fritas y a disfrutar de un delicioso almuerzo.
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I served, accompanied with fried arepitas and enjoyed a delicious lunch.
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![WhatsApp Image 2022-05-02 at 9.46.58 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EogQC2B81grPb2GXKPaEoo9PMYyXehFfLPWDiKDNW8UYdrdkCjbxf6kxput7D6gJk1b.jpeg)
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![WhatsApp Image 2022-05-02 at 9.46.59 PM.jpeg](https://files.peakd.com/file/peakd-hive/belkyscabrera/EowHzNuBwC3Hs1AQXNbsq9HWb4bYTxxvr3aSzyKPdGozLxFfcR1gVR7FXTDYBi3ZDfn.jpeg)
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Espero sea de su agrado y se animen a prepararlo.
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I hope you like them and are encouraged to prepare them.
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¡Bendiciones!
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Blessings!
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![DESPEDIDA.jpg](https://files.peakd.com/file/peakd-hive/belkyscabrera/243WqEKGwvRY9RJ1qZPnXLts1w4aWsLKabKrmKPX156MYbtap5Lt35s16Pe5M5JnrSXfA.jpg)
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Translated with https://www.deepl.com/translator
![belk cocina.jpg](https://files.peakd.com/file/peakd-hive/belkyscabrera/23vsoyHCWGGhpPKfmkrwEvoELiwPBFSf1w1PZuRyvBmcLwMUgmxQejvswQxZXpia1WJAH.jpg)
All images are my own, captured by a Síragon LC-3000 camera.
Todas las imágenes son de mi autoría, capturadas por una cámara Síragon LC-3000 ❤️