<liketuimages> <center>        </center> </liketuimages> <center> </center> --- --- --- |<center><div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Community</a></center>| |-| # <center>*"Fotografías luego de entrenar"*</center> ## <center>*"Photos after training"*</center> # --- <div class="text-justify"> <p> |<center>*Spanish</center>|<center>English*</center>| |-|-| <div class="text-justify"><div class="pull-left">Un gran saludos amigos de <div class="phishy">Hive</div> y compañeros de <div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Community</a>, En esta oportunidad comparto con ustedes unas fotografías de mi entrenamiento de ayer, espero les guste. </div> <div class="text-justify"><div class="pull-left">A big greetings friends of <div class="phishy">Hive</div> and colleagues of <div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Community</a>, In this opportunity I share with you some pictures of my training yesterday, I hope you like it.</div> ----- ---- <div class="text-justify"><div class="pull-left">El día ayer realicé un entrenamiento muy intensivo de plancha, no tenía planeado tomar fotos, mientras entrenaba me tomaron una y tomé la ocasión para hacer más fotografías, ya estaba muy cansado con los hombros fatigados, no aguantaba nada. Sin embargo me quedaban algunos trucos de Front Lever que pude aprovechar, entrene muy serio y da una satisfacción grande haber terminado la sesión de entrenamiento como se debe.</div> <div class="text-justify"><div class="pull-right">Yesterday I did a very intensive plank training, I had not planned to take pictures, while I was training they took one and I took the opportunity to take more pictures, I was already very tired with fatigued shoulders, I could not stand anything. However I had some Front Lever tricks left that I was able to take advantage of, I trained very serious and it gives a great satisfaction to have finished the training session as it should.</div> --------- <div class="text-justify"><div class="pull-left">''Gracias por ver mi contenido, con mucho cariño para ustedes amigos de Hive espero que les guste , nos vemos en una próxima entrega'' </div> <div class="text-justify"><div class="pull-right">''Thank you for watching my content, with much love for you Hive friends I hope you like it, see you in a next installment.''</div> ------ |<center>Créditos</center>|<center>Credits</center>| |-|-| |<center>Cámara</center>|<center>Camera</center>| |<center>@brull-sw</center>|<center>@brull-sw</center>| ------ ## <center>@bertnez -Creando Contenido de Calidad**</center> ## <center>@bertnez - Creating Quality Content**</center> # <center> <div class="phishy"> ▃▄▅▆▇█▓▒░bertnez░▒▓█▇▆▅▄▃▂ </div> </center> ## <center> <div class="phishy">Inspirar Motivacion SW</div> </center> ------ # <center>¿Quieres saber más de mí?</center> <center>[](https://instagram.com/bert_nez17?igshid=YmMyMTA2M2Y=)</center> --------------- <center><center> ------ --- --- --- --- --- --- --- --- --- For the best experience view this post on [Liketu](https://liketu.com/@bertnez/luego-de-un-buen-entrenamiento-esp-eng)
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|---|---|---|---|---|---|---|---|
| permlink | luego-de-un-buen-entrenamiento-esp-eng | ||||||
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Crack mi bro 🔥 espero podamos compartir escenario nuevamente 🫂
| author | luisgil-sw |
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Gracias bro, en algún momento nos encontramos
| author | bertnez |
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------ |<center>Spanish</center>|<center>English</center>| |-|-| <center><div class="text-justify"><div class="pull-left"><h1>Saludos @bertnez </h1></div></center> <center><div class="text-justify"><div class="pull-right"><h1>Greetings @bertnez </h1></div></center> # ------- <div class="text-justify"><div class="pull-left">El Equipo de Curación de <a href="https://peakd.com/c/hive-108943" >"Street Workout Community",</a> le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.</div> <div class="text-justify"><div class="pull-right">The <a href="https://peakd.com/c/hive-108943" >"Street Workout Community"</a> Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.</div> # -------- |<center>[](https://peakd.com/c/hive-108943)</center>| |---|
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