Hit shoulders in the gym today and got a really good workout in. It was well needed with the week I had last at work last week. Got interviews for a new position but it’s with a new company so I’m starting to be skeptical. But I went to a chiropractor the other day and got my neck and back worked on. I don’t go consistently like I need too but the it does so much good for me with one adjustment it’s wild. <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@bigtakosensei/actifit-bigtakosensei-20240317t062936616z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>16/03/2024</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>5124</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Weight Lifting,Treadmill</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmV7NRosGCmNLsyHGzmh4Vr1pQJuBPEy2rk3WvnEUDxDFA/A-21.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| author | bigtakosensei | ||||||
|---|---|---|---|---|---|---|---|
| permlink | actifit-bigtakosensei-20240317t062936616z | ||||||
| category | hive-193552 | ||||||
| json_metadata | "{"community":["hive-193552"], "step_count":["5124"], "activity_type":["Weight Lifting,Treadmill"], "users":["actifit"], "tags":["hive-193552","actifit","sportstalk","movetoearn","move2earn"],"heightUnit":["lb"], "weightUnit":["lb"], "chestUnit":["in"], "waistUnit":["in"], "thighsUnit":["in"], "actifitUserID":["14888EBA-B12A-4728-8C24-EB1C9EF309C90.5.4"], "dataTrackingSource":["healthapp"], "activityDate":["20240316"], "image":["https://cdn.steemitimages.com/DQmV7NRosGCmNLsyHGzmh4Vr1pQJuBPEy2rk3WvnEUDxDFA/A-21.png"],"appType":"iOS","actiCrVal":"e85ecdfee8d0b5a2a6ace912adb45694e42890714794f08b3dd3bf6aa9e3ef0701cca7a2cc39019288bae414710bf4071444a69590c631855638eb3ddfcfe680","app":"actifit/0.8.3"}" | ||||||
| created | 2024-03-17 06:29:36 | ||||||
| last_update | 2024-03-17 06:29:36 | ||||||
| depth | 0 | ||||||
| children | 1 | ||||||
| last_payout | 2024-03-24 06:29:36 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.808 HBD | ||||||
| curator_payout_value | 0.811 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 1,758 | ||||||
| author_reputation | 61,966,898,485,634 | ||||||
| root_title | "My Actifit Report Card: March 17 2024" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 10,000 | ||||||
| post_id | 132,111,413 | ||||||
| net_rshares | 3,458,074,174,542 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| kevinwong | 0 | 5,271,636,341 | 2.5% | ||
| kaylinart | 0 | 8,609,992,408 | 2.5% | ||
| sinzzer | 0 | 543,371,937 | 5% | ||
| arconite | 0 | 963,267,855 | 1.25% | ||
| happyphoenix | 0 | 4,908,465,495 | 5% | ||
| webdeals | 0 | 3,712,859,966 | 5% | ||
| sunshine | 0 | 14,422,575,365 | 2.5% | ||
| theb0red1 | 0 | 16,087,112,091 | 5% | ||
| mikehere | 0 | 1,073,252,054 | 5% | ||
| rymlen | 0 | 3,583,638,688 | 5% | ||
| moretea | 0 | 1,028,411,281 | 5% | ||
| elizacheng | 0 | 4,458,715,712 | 2.5% | ||
| thereikiforest | 0 | 875,347,686 | 10% | ||
| sharkface | 0 | 5,285,503,890 | 5% | ||
| sames | 0 | 1,948,027,584 | 5% | ||
| linakay | 0 | 2,244,053,225 | 5% | ||
| frankydoodle | 0 | 662,456,910 | 5% | ||
| bitrocker2020 | 0 | 51,938,922,522 | 5% | ||
| reloadbeatbox | 0 | 1,041,930,910 | 5% | ||
| cryptoknight12 | 0 | 684,550,438 | 2.47% | ||
| roncoejr | 0 | 1,273,050,124 | 5% | ||
| aaronli | 0 | 22,910,044,682 | 5% | ||
| jayna | 0 | 534,224,141 | 0.08% | ||
| joeyarnoldvn | 0 | 470,071,295 | 1.47% | ||
| otage | 0 | 762,493,062 | 5% | ||
| migueliglesias | 0 | 1,613,766,327 | 50% | ||
| taskmaster4450 | 0 | 3,112,307,136 | 0.16% | ||
| mawit07 | 0 | 2,222,995,378 | 5% | ||
| martusamak | 0 | 1,254,181,497 | 0.82% | ||
| jaforce | 0 | 2,088,306,336 | 5% | ||
| tixinhacapitinha | 0 | 2,377,950,971 | 100% | ||
| jychbetter | 0 | 18,791,994,625 | 2.5% | ||
| winniex | 0 | 9,974,383,252 | 2.5% | ||
| myach | 0 | 1,158,792,934 | 5% | ||
| mightpossibly | 0 | 957,974,170,161 | 100% | ||
| tworealsolutions | 0 | 2,245,566,227 | 5% | ||
| mattroconnor | 0 | 1,371,690,262 | 5% | ||
| windowglass | 0 | 14,113,785,088 | 2.5% | ||
| aboutcoolscience | 0 | 3,371,321,016 | 0.65% | ||
| mytechtrail | 0 | 5,484,810,574 | 5% | ||
| auleo | 0 | 1,554,586,253 | 2.5% | ||
| funshel | 0 | 477,876,871 | 25% | ||
| sneakyninja | 0 | 816,141,086 | 1.23% | ||
| cheva | 0 | 9,233,606,109 | 2.5% | ||
| stepshotfoto | 0 | 6,851,307,985 | 100% | ||
| adelepazani | 0 | 4,586,959,322 | 2.5% | ||
| slacktmusic | 0 | 1,025,805,381 | 5% | ||
| asgharali | 0 | 20,924,606,834 | 5% | ||
| aliakbar2 | 0 | 8,639,283,431 | 5% | ||
| sportfrei | 0 | 24,614,502,402 | 50% | ||
| cherryng | 0 | 1,462,868,442 | 2.5% | ||
| mastergerund | 0 | 879,970,829 | 2.47% | ||
| ericburgoyne | 0 | 2,694,424,430 | 5% | ||
| nostalgic1212 | 0 | 15,860,090,268 | 2.5% | ||
| funkymunky20000 | 0 | 632,076,342 | 5% | ||
| russellstockley | 0 | 36,261,135,426 | 30% | ||
| vonaurolacu | 0 | 1,305,340,049 | 2.5% | ||
| greendeliverence | 0 | 617,846,138 | 5% | ||
| truce | 0 | 163,057,348,079 | 5% | ||
| hypersonic1 | 0 | 15,163,741,477 | 5% | ||
| mimidee74 | 0 | 1,067,191,452 | 5% | ||
| aellly | 0 | 6,255,720,594 | 2.5% | ||
| thomasbrown | 0 | 6,852,115,454 | 5% | ||
| flaxz | 0 | 1,473,024,458 | 1.5% | ||
| yameen | 0 | 14,355,478,261 | 5% | ||
| prettynicevideo | 0 | 28,421,749,260 | 17% | ||
| headcrypto | 0 | 798,014,844 | 5% | ||
| sbi3 | 0 | 206,963,076,706 | 11.74% | ||
| rightwing670 | 0 | 12,262,503,121 | 5% | ||
| ragnar94 | 0 | 944,865,710 | 5% | ||
| archisteem | 0 | 1,274,493,755 | 7.5% | ||
| byebyehamburgers | 0 | 4,631,025,831 | 5% | ||
| whalestrail | 0 | 189,897,311,979 | 100% | ||
| graceli | 0 | 918,491,576 | 2.5% | ||
| thedailysneak | 0 | 1,124,848,330 | 1.23% | ||
| julian2013 | 0 | 1,798,243,482 | 2.5% | ||
| ataliba | 0 | 12,096,077,908 | 50% | ||
| maeusenews | 0 | 846,900,307 | 5% | ||
| actifit | 0 | 68,678,831,645 | 0.82% | ||
| guurry123 | 0 | 1,701,448,477 | 3% | ||
| athunderstruck | 0 | 474,184,846 | 1.25% | ||
| cherryzz | 0 | 1,574,757,721 | 2.5% | ||
| harpreetjanda | 0 | 21,222,355,269 | 50% | ||
| jimbi | 0 | 542,875,968 | 5% | ||
| steemcryptosicko | 0 | 121,192,538,765 | 15% | ||
| nworb | 0 | 3,158,470,322 | 5% | ||
| brucutu | 0 | 508,271,375 | 5% | ||
| ferrate | 0 | 4,724,612,213 | 5% | ||
| bittrio | 0 | 1,870,940,892 | 5% | ||
| steemturbo | 0 | 513,876,298 | 5% | ||
| milyy | 0 | 2,632,717,379 | 50% | ||
| steemegg | 0 | 997,845,084 | 2.5% | ||
| cryptovues | 0 | 2,743,015,474 | 5% | ||
| ragnarhewins90 | 0 | 477,969,238 | 10% | ||
| paleotwist | 0 | 1,317,787,769 | 5% | ||
| zellypearl | 0 | 5,638,931,657 | 5% | ||
| ano123 | 0 | 37,446,148,852 | 5% | ||
| actifit.rewards | 0 | 2,229,334,967 | 0.63% | ||
| coreyssteemit77 | 0 | 523,806,275 | 5% | ||
| backscratcher | 0 | 2,322,223,182 | 5% | ||
| rocketpower | 0 | 2,606,063,987 | 100% | ||
| curtley | 0 | 501,855,210 | 100% | ||
| robibasa | 0 | 15,385,076,966 | 10% | ||
| xyzxyz | 0 | 2,384,403,521 | 5% | ||
| evanstinger | 0 | 2,137,767,946 | 5% | ||
| thisisawesome | 0 | 130,522,328,193 | 15% | ||
| fitcoin | 0 | 477,382,846 | 100% | ||
| swayzilla | 0 | 3,612,803,908 | 100% | ||
| aekraj | 0 | 5,266,153,279 | 5% | ||
| allics | 0 | 496,802,913 | 80% | ||
| gurseerat | 0 | 3,018,310,673 | 8% | ||
| h-hamilton | 0 | 1,019,546,212 | 2.5% | ||
| actifit.sports | 0 | 0 | 0.21% | ||
| supremebape | 0 | 10,155,932,524 | 5% | ||
| kryptoking1 | 0 | 2,844,582,855 | 5% | ||
| maddogmike | 0 | 9,976,769,518 | 8% | ||
| botefarm.sport | 0 | 570,061,094 | 70% | ||
| sbi-tokens | 0 | 2,996,631,588 | 2.47% | ||
| curtawakening | 0 | 836,531,469 | 10% | ||
| iamraincrystal | 0 | 5,993,623,704 | 5% | ||
| bradleyarrow | 0 | 9,792,539,070 | 10% | ||
| naej | 0 | 940,270,078 | 5% | ||
| rcaine | 0 | 4,745,087,227 | 3% | ||
| bo022 | 0 | 2,046,355,400 | 5% | ||
| awah | 0 | 3,724,016,759 | 0.49% | ||
| bilpcoinbpc | 0 | 1,111,342,236 | 5% | ||
| chmoen | 0 | 13,317,855,171 | 80% | ||
| hirohurl | 0 | 861,380,197 | 2.5% | ||
| lovequeen | 0 | 8,704,528,256 | 2.5% | ||
| imfarhad | 0 | 19,306,160,406 | 20% | ||
| invest4free | 0 | 3,351,590,178 | 15% | ||
| danishcrypto | 0 | 14,220,102,968 | 75% | ||
| nuahs | 0 | 2,737,122,937 | 50% | ||
| aslehansen | 0 | 3,527,702,641 | 10% | ||
| evahe | 0 | 7,979,938,515 | 2.5% | ||
| hivevote | 0 | 898,411,974 | 2.5% | ||
| jingjing1616 | 0 | 112,615,170,413 | 100% | ||
| mightyrocklee | 0 | 80,246,374,974 | 5% | ||
| borniet | 0 | 1,582,961,146 | 2.5% | ||
| alokkumar121.ctp | 0 | 2,424,218,531 | 100% | ||
| sportsburn | 0 | 657,060,518 | 80% | ||
| emma-emma | 0 | 1,037,400,723 | 2.5% | ||
| heruvim1978 | 0 | 3,403,054,746 | 5% | ||
| hive-112281 | 0 | 980,085,370 | 5% | ||
| pvmihalache | 0 | 13,676,516,187 | 10% | ||
| zanoz | 0 | 3,048,356,870 | 5% | ||
| playbyhive | 0 | 9,554,742,044 | 100% | ||
| thecryptopimp | 0 | 926,677,146 | 2.5% | ||
| tokenpimp | 0 | 30,507,223,528 | 2.5% | ||
| pimptoken | 0 | 576,457,737 | 2.5% | ||
| xylliana | 0 | 5,880,549,367 | 2.5% | ||
| ericaliu | 0 | 775,121,049 | 2.5% | ||
| dengyanping888 | 0 | 3,060,680,575 | 2.5% | ||
| darmst5339 | 0 | 58,215,272,092 | 66% | ||
| darmst | 0 | 747,522,249 | 100% | ||
| dibblers.dabs | 0 | 4,534,227,883 | 1.25% | ||
| lovelingling | 0 | 5,574,935,599 | 2.5% | ||
| everlandd | 0 | 575,137,746 | 2.5% | ||
| zhangyan-123 | 0 | 6,530,728,271 | 2.5% | ||
| pishio | 0 | 441,868,515,922 | 10% | ||
| darmstrong | 0 | 4,776,939,042 | 100% | ||
| danokoroafor | 0 | 1,095,438,384 | 5% | ||
| alpha-omega | 0 | 2,806,357,091 | 2.5% | ||
| mervinthepogi | 0 | 3,322,422,596 | 30% | ||
| cugel | 0 | 1,794,740,320 | 2.5% | ||
| rzc24-nftbbg | 0 | 1,076,721,471 | 5% | ||
| alovely088 | 0 | 1,103,662,941 | 2% | ||
| circlebubble | 0 | 479,479,352 | 2.5% | ||
| ijat | 0 | 9,355,445,297 | 68% | ||
| mimster | 0 | 896,431,190 | 20% | ||
| amakauz | 0 | 941,650,899 | 5% | ||
| jmis101 | 0 | 2,065,241,913 | 5% | ||
| fredhill | 0 | 11,442,372,905 | 100% | ||
| mima.sports | 0 | 1,345,309,410 | 100% | ||
| matilei | 0 | 1,192,516,350 | 5% | ||
| oceanfit | 0 | 556,258,089 | 100% | ||
| sabajfa | 0 | 772,505,365 | 5% | ||
| nishabariya | 0 | 1,739,596,594 | 5% | ||
| hivedeb | 0 | 517,086,274 | 5% | ||
| kathyto | 0 | 1,462,199,297 | 2.5% | ||
| spearhead1976 | 0 | 12,921,031,503 | 100% | ||
| oasiskp2 | 0 | 3,016,635,713 | 50% | ||
| huolian | 0 | 1,966,192,780 | 5% | ||
| aprilgillian | 0 | 2,124,592,598 | 10% | ||
| technico | 0 | 1,402,302,577 | 5% | ||
| herculeand | 0 | 4,505,839,266 | 10% | ||
| biaojie | 0 | 1,120,031,499 | 2.5% | ||
| countrysid | 0 | 1,382,021,047 | 100% | ||
| susieisclever | 0 | 673,336,549 | 10% | ||
| mr-chuks | 0 | 810,055,421 | 7.5% | ||
| richardlin | 0 | 1,634,772,164 | 2.5% | ||
| faiz1971 | 0 | 8,241,614,387 | 5% | ||
| ismartboy | 0 | 476,044,138 | 5% | ||
| bihutnetwork | 0 | 5,104,318,801 | 56.25% | ||
| ma3str0 | 0 | 908,921,750 | 7.5% | ||
| mudassarfoladi | 0 | 1,030,441,299 | 5% | ||
| weiliyu | 0 | 726,686,770 | 2.5% | ||
| revolverocelotyt | 0 | 637,347,099 | 10% |
Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal? Quick links to vote below. Thank you! [Vote on peakd](https://peakd.com/me/proposals/292) [Vote on ecency](https://ecency.com/proposals/292) [Vote on Hive wallet](https://wallet.hive.blog/proposals/) [Vote via hivesigner](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22292%22%5D&approve=true) Congrats on providing **Proof of Activity** via your Actifit report! You have been rewarded 26.2375 AFIT tokens for your effort in reaching 5124 activity, as well as your user rank and report quality! You also received a 0.82% upvote via @actifit account. <b><div style="display:flex; flex-wrap: wrap;"></div></b> AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.  Chat with us on [discord](https://links.actifit.io/discord) | Visit our [website](https://actifit.io/) Follow us on [Twitter](https://www.twitter.com/Actifit_fitness) | Join us on [Telegram](https://t.me/actifit) [Download on playstore](https://links.actifit.io/android) | [Download on app store](https://links.actifit.io/ios) Knowledge base: [FAQs](https://actifit.io/FAQ) | [Whitepaper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf) [How to signup](https://youtu.be/WFxRt9k760g) | [Maximize your rewards](https://www.youtube.com/watch?v=2CsvW-mqEs4) [Complete Actifit Tutorial](https://3speak.tv/watch?v=kpreddy/opgftwnh)  Actifit supports cross-chain decentralization. Support our efforts below by voting for: * our witness @actifit on Hive via [actifit profile](https://actifit.io/actifit), [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses). * our witness @actifit-he on Hive-engine, via [Tribaldex](https://tribaldex.com/witnesses). * our witness @actifit on Blurt, via [Blurt Witness Page](https://blurtwallet.com/~witnesses). * our block producer actifittelos on Telos, via [eosauthority Page](https://eosauthority.com/vote/producers?network=telos).
| author | actifit |
|---|---|
| permlink | re-bigtakosensei-actifit-bigtakosensei-20240317t062936616z-20240318t053317562z |
| category | hive-193552 |
| json_metadata | {"community":["hive-193552"],"tags":["hive-193552","actifit"],"app":"actifit/v0.3.4","activity_count":["5124"],"user_rank":22.95,"content_score":3.5,"media_score":2,"upvote_score":10,"comment_score":0,"user_rank_score":5.7375,"moderator_score":0,"post_activity_score":5,"afit_tokens":26.2375,"post_upvote":82} |
| created | 2024-03-18 05:33:18 |
| last_update | 2024-03-18 05:33:18 |
| depth | 1 |
| children | 0 |
| last_payout | 2024-03-25 05:33:18 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 2,923 |
| author_reputation | 390,206,988,074,318 |
| root_title | "My Actifit Report Card: March 17 2024" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 132,136,491 |
| net_rshares | 0 |
hiveblocks