https://i.imgur.com/IIOHIRX.png 


Welcome To a Flexed-up Monday post

Last Monday I was too tired to post I went to sleep farily early and I also did not work out that day, later on during the week my printer broke so that slowed things down as that took much of my free time, it turned out for the best becouse I managed to get my other big printer working becouse I needed to print a part to fix my good printer, I was able to do that altough the quality of my old printer is still not great and will take some work to make it better, however I am not sure I will get around to that and that's part of the reason I did not bother with it for so long but nececity forced my hand and I at least got it fixed and printed the part I needed.

Anywway back into the work out series, So I feel off a bit weight wise and also I am a bit diaspointed that I have not been able to etablish a stretching habit I do stretch before my work out but I want to do a daily stretching too, I hope I will get that sorted out soon, the issue is I am a fairly free style individual and so I got a farily loose routine it makes life more fun for me but perhaphs not as productive as can be.

I am not really happy with how this series is going to be honest not just with the results but seems a bit boring I will try to spice things up just not sure how yet.






Link to last weeks Flexed-up Monday [post](https://peakd.com/hive-177682/@bitcoinman/flexedup-monday-a-bit-of-progress-reblog-lottery)


Weight
Last report 85 KG
Today 84.3 KG




<hr>




### Reblog lottery




We got 37 participants for our reblog lottery this time around. 

@agreste @bitandi @blitzzzz @bntcamelo @caspermoeller89 @daniasi @digdeeper2 @duckmotor @ecencypoints @ekads @esbat @florakese @guurry123 @henruc @hjrrodriguez @jenam @jhonnygo @jorgebgt @ladymisa @maddogmike @miriammarga @mirroredspork @monsterbuster @nahueldare3627 @necho41 @olaf.gui @pero82 @rebe.torres12 @saffisara @stekene @sylmarill @trautenberk @vaynard86 @vrezyy @ydm6669 @youloseagain @yova
 
and the winner this time around is....




<center>















![Media_240408_221248.gif](https://files.peakd.com/file/peakd-hive/bitcoinman/242YLgcpPCNhKwmN21vxQdBm5AQYymborKcVc6B5PTSYDdRmzDMuDx9JaabkuMWs339U8.gif)

![Media_240408_221314.gif](https://files.peakd.com/file/peakd-hive/bitcoinman/242DUu27AD6nwEQs7VbUp2pFwJUMDL23KgnNcdER7VrJWyYYjYwY3g65ZsZugHmkNFQaa.gif)
And it's a dud.














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@rebe.torres12 ! Congratulations enjoy your 10% profit share on this post and 5 HBI units , more about HBI [here](https://docs.hivesbi.com/) 

![ss.png](https://files.peakd.com/file/peakd-hive/bitcoinman/EoASz1iTQx6o2H3tWJpLFAsbTutC6PSGntXApdgThBX88oD7ToYJpfZAY3m6kGYoqke.png)



The reblog lottery continues so be sure to reblog this post to qualify, for a minimum 10% profit share on my next post and 5 HBI units (bonus wheel)




This is all done automatically and I apply the winner to be a beneficiary for the post.




Only reblogs before tomorrow 8pm Eastern Standard Time qualify for the lottery.












<hr>








<b>I am a financial advisor ! If you can't take personal  responsibility for you investing, I hate to brake it to ya, but you ain't nothing but a sucka, you supposed  to lose your shit. </b>




@bitcoinman's bits of wisdom
* Invest only what you can afford to lose and be mindful of the potential risks.
* Unless you can accept delivery stay away from futures and stick to physical.
* Leverage is a great tool for losing money fast.
* Numismatics for the lows stick to smart stacking baby.
* Be cautious of new schemes in crypto, like ICOs, DeFi, and NFTs, do your research before investing.
<hr>




You can find out more about the #silvergoldstackers community in the post below 




https://hive.blog/hive-136819/@myprecious/official-silvergoldstackers-membership-post-january-24-2024
<center>
 https://i.imgur.com/K07dNyS.jpg   
HOC Hive Onboarding Committee discord link [here](https://discord.com/invite/EfRCaCk59V)




 https://i.imgur.com/7JSC9uA.png 




 | Day| Post|
| --- | --- |
|Monday | Flexed-up Mondays  |
|Tuesday | |
|Wednesday  | Operation HoneyTrail |
|Thursday  | |
|Friday | Stacker of the week |
|Saturday | Lazy Saturday post |
|Sunday  | |




### Profit share
10% of this post earnings go to @rebe.torres12 for being our reblog lottery winner. 10% goes to the HOC community account
 
 




That's it for today's post thanks for stopping by your support is truly appreciated.






Posted Using [InLeo Alpha](https://inleo.io/@bitcoinman/flexedup-monday-fork-in-the-roadreblog-lottery-)