<div class="text-justify">Light, easy to prepare and nutritious is the Auyama or Pumpkin Salad. Ideal to accompany chicken or meat. So get ready to include it in your diet, I share the recipe. <p> > Ligera, fĆ”cil de preparar, ademĆ”s de nutritiva es la Ensalada de Auyama o Calabaza. Ideal para acompaƱar pollo o carne. AsĆ que anĆmate para incluirla a tu dieta, comparto la receta. <center> https://images.hive.blog/DQmNnayycbfDJiFqhLE1f41GJ8jELteHkYzMsfkApY8H8Dk/image.png </center> # <center>***INGREDIENTS//INGREDIENTES***</center> Pumpkin. Cucumber. Tomato. Onion. Cilantro. Chives. Oil. Lemon. Mustard. Salt and pepper. > * Auyama. > * Pepino. > * Tomate. > * Cebolla. > * Cilantro. > * CebollĆn. > * Aceite. > * LimĆ³n. > * Mostaza. > * Sal y pimienta. </div> <center> https://images.hive.blog/DQmPw52p9hkk5dV7R8qrjBL4b93iKqkumCouXXSBjcPJdMp/image.png </center> # <center>***PREPARATION//PREPARACIĆN***</center> * Remove the shell from the pumpkin. * Cut into small squares. > * Quitar la concha a la auyama. > * Cortar en cuadros pequeƱos. <center> https://images.hive.blog/DQmcgYSNofSjeWku3UE7HFXBBrYTfociKiTo7ZgmLJBG8g7/image.png </center> * Heat two tablespoons of oil and sautĆ© the pumpkin, cook until tender. Set aside. > * Calentar dos cucharadas de aceite y sofreĆr la auyama, cocinar hasta que ablande. Reservar. <center> https://images.hive.blog/DQmfLh19n9cuuGES1P4KQrBpAqA2odWCU2Ku5E7m2iZXcQt/image.png </center> * Meanwhile, remove the seeds from the tomato and cut into small squares. * Remove seeds from cucumber and cut into small squares. * Chop onion, cilantro and chives. > * Mientras tanto, retirar las semillas del tomate y cortar en cuadros pequeƱos. > * Retirar las semillas del pepino y cortar en cuadros pequeƱos. > * Picar cebolla, cilantro y cebollĆn. <center> https://images.hive.blog/DQmbdDCDK7N5fx9YJQNt9ZyoEPom13UaWd3EsQkDxQmcJT1/image.png</center> * Prepare the dressing in a cup with oil, mustard, lemon, salt and pepper. > * Preparar el aderezo en una taza aceite, mostaza, limĆ³n, sal y pimienta. <center>https://images.hive.blog/DQmeVUAMNp2tgZ2Wsk8FN1AVEUXYJ6KEzt1t6dvDTjUBVVR/image.png</center> * In a bowl add all the chopped ingredients. > * En un recipiente agregar todo lo picado. <center> https://images.hive.blog/DQmNvmZpim9LYHiepnevJsRU9CJvfBQEjUagWLYM2VA7h2U/image.png</center> * Stir and add the dressing. Add salt to taste. > * Revolver y agregar el aderezo. Rectificar como estĆ” de sal. Lista la Ensalada de Auyama o Calabaza. <center> https://images.hive.blog/DQmRSdujz7fZqdmNFNUcbAawLUmAu3tM9Pkg5XU457M7CLZ/image.png </center> * Serving of Pumpkin Salad for lunch. > * RaciĆ³n de Ensalada de Calabaza para comer.</div> <center> https://images.hive.blog/DQmZmHjU2rx1KJK5C5ynLJ1RLBeobTBFSAxBXWSdnk3CQrs/image.png </center> <center>Photos taken with my Xiaomi Redmi 9C cell phone. > Fotos tomadas con mi telĆ©fono mĆ³vil Xiaomi Redmi 9C.</center> <center> https://images.hive.blog/DQmSyraKgcMYVqsEFAp7zRXySRK2rEb1SizSH9P6i4Bzo9D/image.png </center>
author | blanca56 |
---|---|
permlink | pumpkin-salad-ensalada-de-calabaza-eng-esp |
category | hive-120586 |
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author | ecency |
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category | hive-120586 |
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