Hi Friends, I like to eat, and I often eat a lot. As I get older, I am finding my metabolism slowing down so I need to work harder to maintain my frame. I am trying to add in some healthy eating - like this salad:  It had three hard boiled eggs on it, so it was still pretty hearty and satisfying. It also tasted good, so that is always a bonus! Of course, I will certainly offset this healthy eating with beer and ice cream, but hey - need to have balance in life! Thanks for coming by, Brian
| author | brian.rrr |
|---|---|
| permlink | 4umfbv-healthy-eating |
| category | food |
| json_metadata | {"tags":["food","salad","healthy","yum","palnet"],"image":["https://images.hive.blog/DQmenZPnrbKErGQSDdig5x8f5NpVz1nnMTGhJDJkeChsad1/B2258CF1-32AF-4918-A88A-F643E08CB0BC.jpeg"],"app":"hiveblog/0.1","format":"markdown"} |
| created | 2022-09-21 05:19:12 |
| last_update | 2022-09-21 05:19:12 |
| depth | 0 |
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| last_payout | 2022-09-28 05:19:12 |
| cashout_time | 1969-12-31 23:59:59 |
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| root_title | "Healthy Eating" |
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| author_curate_reward | "" |
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Your salad is very good. It is rich in protein. Alcohol should be stopped at the time of old age. It is harmful for our body. Thanks for sharing.
| author | ahlawat |
|---|---|
| permlink | re-brianrrr-2022922t53118316z |
| category | food |
| json_metadata | {"tags":["food","salad","healthy","yum","palnet"],"app":"ecency/3.0.27-vision","format":"markdown+html"} |
| created | 2022-09-22 00:01:27 |
| last_update | 2022-09-22 00:01:27 |
| depth | 1 |
| children | 0 |
| last_payout | 2022-09-29 00:01:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.037 HBD |
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| root_title | "Healthy Eating" |
| beneficiaries | [] |
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| percent_hbd | 10,000 |
| post_id | 116,822,387 |
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| author_curate_reward | "" |
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|---|---|---|---|---|---|
| brian.rrr | 0 | 126,900,848,727 | 30% | ||
| spaminator | 0 | -6,981,311,587 | -0.25% |
I would chop green onion on it and put some pepper ;)
| author | videoaddiction |
|---|---|
| permlink | re-brianrrr-2022921t9039579z |
| category | food |
| json_metadata | {"tags":["food","salad","healthy","yum","palnet"],"app":"ecency/3.0.34-mobile","format":"markdown+html"} |
| created | 2022-09-21 06:00:39 |
| last_update | 2022-09-21 06:00:39 |
| depth | 1 |
| children | 0 |
| last_payout | 2022-09-28 06:00:39 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.039 HBD |
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| root_title | "Healthy Eating" |
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|---|---|---|---|---|---|
| brian.rrr | 0 | 127,664,872,120 | 30% |
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