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Fatass Journal... 2022#150 - May 30 by browery

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hive-193552 · @browery ·
$16.28
Fatass Journal... 2022#150 - May 30
<div class="text-justify">

![FJ#150.png](https://files.peakd.com/file/peakd-hive/browery/241tdRMqu6x3hWja9igY7XdV8Dhi9WU8h8CVpZ4HoivaT3GXWrgnd8b7WaJVinnRJnS9B.png)

Znalazł się drugi łabędź. Kilka dni temu po bieganiu nad jeziorem pisałem, że na Jeziorze Sajmino jest tylko samotny łabędź. Jak większość tekstów w internecie ta informacja okazała się fake newsem, który dziś dementuję. Wczoraj naocznie widziałem, że są dwa, a ze sprawdzonych źródeł wiem, że wpada do nich jeszcze jeden łabędź w odwiedziny od czasu do czasu.

![20220530_120718.JPG](https://files.peakd.com/file/peakd-hive/browery/23wqposCjF4q3qdY4b3UM1pF81xpNLJcfkCjoBTcSgpXgN6NdYCVRECxkkbQzsgR2kFT2.JPG)

![20220530_120522.JPG](https://files.peakd.com/file/peakd-hive/browery/23xVM1m8nV58Wf2EPzuqUB4s6qjeaewhBamTBwj8wYVU4qLa92GT3G6GUZxjvLbdPuxLi.JPG)

Aktywny towarzysko weekend trzeba było wczoraj odchorować i odespać. Nie chodzi o kaca, bo z racji, że byłem kierowcą to nie umoczyłem nawet ust. Chodzi bardziej o zmęczenie spowodowane intensywnością spotkań, no i przez tydzień teść był z nami, nim też trzeba było się zająć. Nie można było go zawieść jeżeli chodzi o wycieczki. Z racji fatalnej pogody ograniczyłem się tylko do najbliższej okolicy, ale i z tego był bardzo zadowolony.

![20220530_120340.JPG](https://files.peakd.com/file/peakd-hive/browery/245wRxnjeMXX4dNrPsScCJpbyBCRziJydMwzozC2ceMHYVpBGnVoMP45cczoymwMEW3fe.JPG)

![20220530_120635.JPG](https://files.peakd.com/file/peakd-hive/browery/243zbnZnq2gaUqdCoAoJn8DFeJrwrA3om91NRv5cRZnjWjNQZGySGYNCjmQStZVvgvbet.JPG)

Ambicja mi nie pozwala zrezygnować z majowego celu biegowego. Na ostatni dzień zostały mi do przebiegnięcia 7,26 km, żeby zrealizować cel 100 kilometrów. Gdyby to się nie udało, to mam cel pocieszenia, czyli poprawienie rekordu z poprzedniego miesiąca, do tego potrzeba mi tylko 2,88 km.

Podczas wczorajszego biegu miałem chwilę zwątpienia, wszystko przez bolącą łydkę. Nie wiem od czego to zależy, ale czasami jest dobrze, mogę biec, nic mi nie przeszkadza, a za moment każdy krok powoduje ból. Głównie tak się dzieje gdy biegnę pod górę, a wczorajsza trasa była bardzo pagórkowata, bo zamiast biegać wokół jeziora wybrałem się na trasę wzdłuż południowo-wschodnich granic miasta.

![20220530_120353.JPG](https://files.peakd.com/file/peakd-hive/browery/23yTjGaCkHBSQwmnsrQ8U9cyYvakAsDyVVeoLnKkVk15D4VLkQ582uBwqu7qYWiw6Dz7e.JPG)

![screenshot-connect.garmin.com-2022.05.30-23_54_49.png](https://files.peakd.com/file/peakd-hive/browery/23y9F6BzkQR1VTZUQVLcn1qTmge4Yy4X2jn13QtZ9LkbavgkCETBsSjZgnRsqooK7riSm.png)

Wieczorem żona wyszła na plotki do koleżanki. Nie chciałem sam siedzieć w domu, to jeszcze raz ruszyłem nad jezioro, tym razem na spacer. Wychodziłem to pogoda była obiecująca, ale gdy doszedłem na jezioro zerwał się wiatr i nadciągnęły ciemne chmury. Większość ścieżki jest pod drzewami, więc nie obawiałem się, że zmoknę. Dopiero pod koniec gdy wyszedłem na otwarty teren to mnie trochę zmoczył deszcz, ale to była mżawka, a nie ulewa.

![20220530_184648.JPG](https://files.peakd.com/file/peakd-hive/browery/23w2gv1sX9Fi6qVtM3ABoWpniDz9k7oGH2D5AF4pCs21DwEQTxem62m6wh6xVJuU4X1Xm.JPG)

![20220530_184457.JPG](https://files.peakd.com/file/peakd-hive/browery/23yJJTktm7sa6kFYDsSpmoGtYRVcrxmgjmnHzw6J569cH3eZVjLGWsjSVjkrGv1eMB2pi.JPG)

![20220530_184451.JPG](https://files.peakd.com/file/peakd-hive/browery/23zbS3DgJWP6ZPPVzRamnHhSC12ouhhYavGaRvtwTGwrjir1Qyjy1Wi3kwN1ubSPHhMPm.JPG)

Na koniec właz z herbem Ostródy do kolekcji @bucipuci. W mieście jest tylko kilka takich włazów, ten zauważyłem rano podczas biegu, ale uwieczniłem go dopiero wieczorem podczas spaceru.

![a7d01d15-9554-4d82-83ff-71a2b3334fe2.jpeg](https://files.peakd.com/file/peakd-hive/browery/23ydCE2VqSE65KZv6Ar41Rttsw8QABWNDs9UCvgeqPqZFPfbVyYpt9FF7AYnuaiET7y9Q.jpeg)

***

![Piotr A. Marszalek.png](https://files.peakd.com/file/peakd-hive/lesiopm/48VjJKjCbTNxKRJdiX96fnUTYxLbAjTzFApZzJESdeSG5ffcCYxtpNiNdoQvr1NmjA.png)

<center>

<img 
src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>

### Dystans pokonany w 2022 roku: 1905,19 km - z podziałem na dyscypliny:  

Dyscyplina| Dystans|  
- | - | 
Spacer / Marsz / Nordic Walking | **1243,35 km** (+14,12 km) |
Kolarstwo / Rower MTB | **211,14 km** |
Jogging / Bieganie | **441,99 km** (+7,38 km) |
Wioslarz | **7,02 km** |
Orbitrek | **18,91 km** |
[wander.earth](https://wandrer.earth) 2022 | **143,10 km** (+2,46 km) |

***

![POLIAC.png](https://files.peakd.com/file/peakd-hive/lesiopm/EoEpxtxgDH8fMoCVWydZt19vWvfthsLRAmKvJkvDc33nVYKCg3sTKtFFe94fjKyAnwj.png)

<div class="text-justify">

### Information about the 8th Season of #POLIAC you find [here](https://peakd.com/@poliac).

</div> 



 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20220531t054229411z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>30/05/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>30312</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Jogging, Running, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 553.9444 AFIT tokens for your effort in reaching 30312 activity, as well as your user rank and report quality!
You also received a 26.82% upvote via @actifit account. **25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !**
<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L3</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L2</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L4</div><div>+ 11 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); 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padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L4</div><div>+ 15 % AFIT</div><div>+ 2.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L5</div><div>+ 17 % AFIT</div><div>+ 3 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>+ 5 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L3</div><div>+ 15 % AFIT</div><div>+ 10 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L4</div><div>+ 16 % AFIT</div><div>+ 12 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L4</div><div>+ 16 % AFIT</div></div></div></b><div>... and 25 other gadgets.</div><div><i>Boosts increased your AFIT earnings by 465.1294 AFIT</i></div>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
properties (22)
authoractifit
permlinkre-browery-actifit-browery-20220531t054229411z-20220601t070218136z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["30312"],"user_rank":134.3804,"content_score":10,"media_score":10,"upvote_score":10,"comment_score":2,"user_rank_score":21.815,"moderator_score":10,"post_activity_score":25,"afit_tokens":553.9444,"post_upvote":2682,"promoted_post":true,"additional_vote_weight":2500,"top_afitx_holder":true}
created2022-06-01 07:02:18
last_update2022-06-01 07:02:18
depth1
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last_payout2022-06-08 07:02:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length11,064
author_reputation390,214,930,396,159
root_title"Fatass Journal... 2022#150 - May 30"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id113,691,132
net_rshares0
@bucipuci · 
Ostróda ma w godle św. Jerzy? To ładny właz :-)
!LUV
properties (22)
authorbucipuci
permlinkre-browery-rcriw3
categoryhive-193552
json_metadata{"tags":["hive-193552"],"app":"peakd/2022.05.9"}
created2022-05-31 19:45:42
last_update2022-05-31 19:45:42
depth1
children3
last_payout2022-06-07 19:45:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length52
author_reputation331,273,351,206,715
root_title"Fatass Journal... 2022#150 - May 30"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id113,679,866
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@browery · 
Dokładnie. Św Jerzy na koniu walczy ze smokiem. Nie pytaj mnie skąd ten smok, bo nie nie wiem, może z Krakowa uciekł jak go szewczyk Dratewka chciał siarką nakarmić :D
properties (22)
authorbrowery
permlinkre-bucipuci-rcrndk
categoryhive-193552
json_metadata{"tags":["hive-193552"],"app":"peakd/2022.05.9"}
created2022-05-31 21:22:33
last_update2022-05-31 21:22:33
depth2
children1
last_payout2022-06-07 21:22:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length167
author_reputation526,369,747,662,681
root_title"Fatass Journal... 2022#150 - May 30"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id113,681,756
net_rshares0
@bucipuci · 
:-)
properties (22)
authorbucipuci
permlinkre-browery-rctejt
categoryhive-193552
json_metadata{"tags":["hive-193552"],"app":"peakd/2022.05.9"}
created2022-06-01 20:07:09
last_update2022-06-01 20:07:09
depth3
children0
last_payout2022-06-08 20:07:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
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body_length3
author_reputation331,273,351,206,715
root_title"Fatass Journal... 2022#150 - May 30"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id113,707,600
net_rshares0
@luvshares · 
@browery, @bucipuci<sub>(2/5)</sub> sent you LUV. <a href="https://peakd.com/@luvshares/about" style="text-decoration:none"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKU7oyCXxGwYyudB42kJ7JtoZ63bdeHvm4icoT9xdGNxA4i4BwudGyPvTQrEwPd.gif"></a> <a href="https://tribaldex.com/wallet/" style="text-decoration:none">wallet</a> | <a href="https://hive-engine.com/trade/LUV" style="text-decoration:none">market</a> | <a
    href="https://crrdlx.websavvy.work/" style="text-decoration:none">tools</a> | <a 
    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a href="https://ichthys.netlify.app" style="text-decoration:none">daily</a>
<br><center>&#9888; The LUVbot will soon require that no other ! commands accompany it. <a href="https://peakd.com/hive-159259/@luvshares/luv-command-by-itself" target="_blank">Details here.</a><p></center>
properties (22)
authorluvshares
permlinkre-re-browery-rcriw3-20220531t194640z
categoryhive-193552
json_metadata"{"app": "beem/0.24.26"}"
created2022-05-31 19:46:39
last_update2022-05-31 19:46:39
depth2
children0
last_payout2022-06-07 19:46:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length933
author_reputation5,187,039,444,978
root_title"Fatass Journal... 2022#150 - May 30"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
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post_id113,679,875
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@qurator ·
Qurator
<center>Manually curated by EwkaW from the @qurator Team. Keep up the good work!</center>
properties (22)
authorqurator
permlink1,653,997,076
categoryhive-193552
json_metadata{"app":"Discord"}
created2022-05-31 11:37:57
last_update2022-05-31 11:37:57
depth1
children0
last_payout2022-06-07 11:37:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length89
author_reputation1,336,175,719,421,429
root_title"Fatass Journal... 2022#150 - May 30"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id113,669,712
net_rshares0
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