Fatass Journal... 2022#178 - Jun 27 by browery

hive-193552 · @browery · Jun 28 '22

$3.90

Fatass Journal... 2022#178 - Jun 27

<div class="text-justify">

![FJ#178.jpg](https://files.peakd.com/file/peakd-hive/browery/242hWo8ugEDDXRKS3UB8sdG6RXwHiTBPEayZ8TQQ7uwDepGMx9RuSovp6VBSD26B8ygxQ.jpg)

Wczoraj spotkałem w szatni kolegę, z którym ponad miesiąc temu biegałem dychę. Zaproponował wspólny bieg poza bazą, ponieważ poza bazą jest wiele możliwości to profilaktycznie zapytałem się gdzie. Okazało się, że w stronę opactwa Saint Denis. W pierwszej chwili pomyślałem, że może się skuszę, ale na wszelki wypadek upewniłem się jaki dystans on planuje. Stwierdził, że około 12 kilometrów, czym zaskoczył drugiego kolegę, który miał z nim biec. Dla mnie 12 km było za dużo, może wytrzymałbym kondycyjnie, ale nie miałem tyle czasu, wyszedłem na przerwę z pracy i kolega czekał, że go zmienię.

![20220627_115831.JPG](https://files.peakd.com/file/peakd-hive/browery/2458NSKToFLfQ5ikBgLQjbmrEQExTD2t6dPofo44iP1APJFFDEayKTNR1cwohaUihEZKv.JPG)

Oni pobiegli swoją drogą, a ja ruszyłem na pętle po bazie. Nie spodziewałem się, że tak szybko zmieni się pogoda, od połowy dystansu biegłem w deszczu. Musiałem w związku z zmienić trasę, bo bieganie w deszczu po błocie nie jest atrakcyjne. 

![20220627_115844.JPG](https://files.peakd.com/file/peakd-hive/browery/23rzB7kHK6qPN13kucvJrXCFWNwAMZ7AqoV1HjT92JbF8NypvYEpt2iMkMjTXCcSWaSkP.JPG)

![20220627_115857.JPG](https://files.peakd.com/file/peakd-hive/browery/23yJR4bJho9cvTqw5X1hh2ZDZcZ9N4hT3N5Zi3jYUHKKu9i4SCW1tqEQx6kGGowuziQcJ.JPG)

Czasu coraz mniej, a zostało jeszcze około 21 km do realizacji czerwcowego planu, może to się udać. 

![screenshot-connect.garmin.com-2022.06.28-15_35_53.png](https://files.peakd.com/file/peakd-hive/browery/23xAuF9xVVBnQGSX87jA16u8FDcweQh5aE8Zw1yRDV1caHBfETrfM6f6BJLtBmWFmXU9n.png)

</div>

***

![Piotr A. Marszalek.png](https://files.peakd.com/file/peakd-hive/lesiopm/48VjJKjCbTNxKRJdiX96fnUTYxLbAjTzFApZzJESdeSG5ffcCYxtpNiNdoQvr1NmjA.png)

<center>

<img 
src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>

### Dystans pokonany w 2022 roku: 2457,57 km - z podziałem na dyscypliny:  

Dyscyplina| Dystans|  
- | - | 
Spacer / Marsz / Nordic Walking | **1470,06 km** (+12,70 km) |
Kolarstwo / Rower MTB | **450,64 km** |
Jogging / Bieganie | **528,16 km** (+6,48 km) |
Wioslarz | **7,02 km** |
Orbitrek | **18,91 km** |
[wander.earth](https://wandrer.earth) 2022 | **162,91 km** |

***

![POLIAC.png](https://files.peakd.com/file/peakd-hive/lesiopm/EoEpxtxgDH8fMoCVWydZt19vWvfthsLRAmKvJkvDc33nVYKCg3sTKtFFe94fjKyAnwj.png)

<div class="text-justify">

### Information about the 9th Season of #POLIAC you find [here](https://peakd.com/@poliac).

</div> 

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20220628t134200642z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>27/06/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>27702</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Jogging, Running, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 gunthertopp, lesiopm, hallmann, amico.sports, actifit-peter, actifit, solairitas, jocieprosza, krakonos, ptaku, grecki-bazar-ewy, isotonic, homesteadlt, rynow, vesytz, rozku, toofasteddie, thepatriotblog, axel-mccornstack, onepercentbetter, plantstoplanks, actifit.rewards, marekwojciakcom, asia-pl, pl-travelfeed, fundacja, runningproject, bucipuci, solairibot, sk1920, hairyfairy, for91days, dragokazo, robibasa, ilodz24hd, mrhill, oniriusz, fractalnode, cheer-up, run.vince.run, geekdancing, sorin.cristescu, romualdd, taskmaster4450, free999enigma, manuvert, erikahfit, ketcom, emsenn0, kemonine, merthin, zimnaherbata, flaxz, ataraksja, verticallife, mmmmkkkk311, beiker, bluesniper, elpatoverde, stafhalr, krolestwo, stepshotfoto, polish.hive, dhingvimal, and 60 others

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browery

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created

2022-06-28 13:42:00

last_update

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diana.catherine	2,890,815,190	25%
dirkzett	875,692,745	20%
rynow	104,655,230,448	30%
peter2017	1,846,479,010	100%
jayna	1,263,576,420	0.24%
deanlogic	566,189,563	1.22%
saunter	2,065,491,686	50%
gunthertopp	1,919,526,780,376	37.5%
toofasteddie	73,671,171,765	15%
grecki-bazar-ewy	124,426,741,508	50%
hairyfairy	36,006,328,559	80%
bucipuci	39,930,855,616	20%
krakonos	161,147,403,977	40%
free999enigma	13,680,945,683	25%
sorin.cristescu	14,065,887,589	0.61%
taskmaster4450	13,933,569,444	0.49%
plantstoplanks	61,063,369,836	14%
andzi76	1,359,076,335	100%
mrhill	17,561,119,884	70%
beiker	8,762,321,662	100%
stepshotfoto	6,440,413,212	100%
for91days	33,808,480,854	30%
mmmmkkkk311	9,055,036,186	10%
whileponderin	530,554,591	50%
hallmann	492,622,756,310	100%
fundacja	42,741,330,932	100%
pkocjan	609,653,603	80%
marekwojciakcom	57,054,211,737	100%
lesiopm	983,761,778,319	100%
runningproject	40,114,830,538	70%
didutza	1,222,499,427	75%
homesteadlt	117,151,008,626	57.8%
dhingvimal	3,784,704,905	50%
jocieprosza	166,618,216,732	100%
vesytz	95,028,921,115	30%
romualdd	14,004,976,668	100%
onepercentbetter	66,071,009,824	50%
redlambo	840,779,113	100%
mariuszkarowski	1,485,223,704	10%
flaxz	10,437,081,338	12%
run.vince.run	14,313,814,563	35%
informator	819,424,572	5%
isotonic	123,673,287,080	100%
reinmar	983,733,113	100%
steemromania	514,813,212	1.22%
rozku	86,568,602,496	40%
stafhalr	7,651,599,297	20%
ntowl	554,604,752	10%
sk1920	38,077,441,882	100%
kpreddy	1,441,025,601	50%
cheese4ead	616,380,377	0.49%
carolinaelly	2,660,002,410	100%
kwilley	816,193,508	1.22%
lynxialicious	1,974,041,372	25%
ilodz24hd	19,489,019,403	100%
skryptorium	503,877,934	100%
mr-hades	3,540,423,668	100%
ataliba	3,555,769,449	15%
dorotti	631,842,002	100%
ptaku	130,647,276,092	100%
verticallife	9,960,487,951	35%
actifit	210,910,695,505	2.45%
velmafia	1,458,123,935	50%
krolestwo	6,959,533,784	100%
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actifit-peter	300,664,356,210	60%
aikido.hung	794,807,473	80%
geekdancing	14,233,057,447	100%
ketcom	13,089,634,244	100%
thepatriotblog	73,547,972,014	100%
bluesniper	8,329,775,090	100%
pl-travelfeed	51,134,486,817	50%
actifit.rewards	59,909,554,487	15.3%
earnlogy	519,409,755	100%
erikahfit	13,236,628,570	100%
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robibasa	23,954,968,470	10%
kresykresow	1,287,940,510	100%
zimnaherbata	11,212,360,233	100%
cheer-up	15,203,684,119	80%
actifit.sports	637,052,732	42.1%
amico.sports	310,954,342,099	35%
toofast-ace	1,946,804,288	100%
dfacademy-sports	2,161,222,743	35%
mk-sports-token	540,228,105	19.59%
wallar	633,880,830	100%
pogarda	1,558,090,814	100%
cabinet24	699,651,201	100%
actifitsmart	1,102,194,480	80%
asia-pl	55,827,260,164	100%
awah	2,694,176,878	1.47%
solairibot	39,082,179,276	50%
hive-134382	2,264,726,618	100%
polish.hive	5,190,755,601	100%
lesiopm2	3,387,460,579	100%
dragokazo	25,687,811,136	100%
manuvert	13,256,685,280	20%
optional	2,734,802,257	100%
leonelb	555,073,858	20%
merthin	12,394,268,500	25%
ykretz.sports	1,463,130,796	75%
elpatoverde	7,697,883,123	100%
cuestrin	0	100%
emsenn0	12,884,836,451	100%
briszkot	556,448,195	100%
dubislav	33,805,751	100%
horstman5	571,001,424	25%
kemonine	12,807,815,894	50%
ksiazki	3,077,544,986	100%
bulgaria-sports	597,123,249	19.59%
holovision.cash	899,023,166	100%
panosdada.sports	2,028,515,408	100%
axel-mccornstack	68,504,316,854	100%
waryszak	414,799,521	49%
mimster	2,091,792,672	100%
lolz.sports	133,014,383	100%
agent8	1,641,580,885	100%
ataraksja	10,321,961,428	100%
poprzeczka	1,230,332,465	100%
mima.sports	2,395,670,838	100%
panosdada.tip	1,785,822,855	100%
oniriusz	16,429,189,223	100%
hive.aid	1,687,574,443	100%

@actifit · Jun 29 '22

Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 515.9384 AFIT tokens for your effort in reaching 27702 activity, as well as your user rank and report quality!
You also received a 2.45% upvote via @actifit account. 
<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L4</div><div>+ 11 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L3</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L5</div><div>+ 13 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L2</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-ranker-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-ranker-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Ranker - L3</div><div>+ 2   User Rank</div><div>Thanks to your friend @davidesimoncini</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L5</div><div>+ 18 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L3</div><div>+ 15 % AFIT</div><div>+ 10 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L4</div><div>+ 16 % AFIT</div><div>+ 12 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L4</div><div>+ 15 % AFIT</div><div>+ 2.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L5</div><div>+ 17 % AFIT</div><div>+ 3 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>+ 5 % AFIT</div></div></div></b><div>... and 26 other gadgets.</div><div><i>Boosts increased your AFIT earnings by 439.1684 AFIT</i></div>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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properties (22)