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My Activity Blog 2024#082 - Mar 23 by browery

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hive-193552 · @browery · (edited)
$18.19
My Activity Blog 2024#082 - Mar 23
<div class="text-justify">

![MAB24#082.png](https://files.peakd.com/file/peakd-hive/browery/244xyuGUz4iMkGd8BX2KNy4wbbhFN7hMEDxDvb5puQqdpNvdKU2CdDzeKwiFbPiwpbHpG.png)

To był długi i męczący dzień. Znowu nie biegałem, może jeszcze przed zmrokiem bym się wyrobił, ale trud całego dnia zmęczył mnie, odpuściłem wczoraj bieganie. W niedzielę sobie odbiję. Rano żona miała umówione prześwietlenie kręgosłupa w szpitalu, poszła tam z córką, a ja w tym czasie zrobiłem krótki spacer w okolicach szpitala. Niedaleko jest stadion niegdyś pierwszoligowego klubu piłkarskiego, który po bankructwie wylądował w jednej z najniższych klas rozgrywkowych. Nie zraża to kibiców, którzy tak samo gorliwie kibicują swojemu ukochanemu klubowi.

> *[ENG] It was a long and tiring day. I didn't run again, maybe I would made it before dark, but the effort of the whole day tired me, so I gave up running yesterday. I'll make it on Sunday. In the morning, my wife had an appointment for an X-ray of the spine at the hospital, she went there with our daughter, and at that time I took a short walk around the hospital. Nearby is the stadium of a former first-league football club that, after bankruptcy, ended up in one of the lowest divisions. This does not discourage fans who support their beloved club just as passionately.*

![20240323_093436.JPG](https://files.peakd.com/file/peakd-hive/browery/245T9btrEgwU3gcHDHyVS6q687ZE7nCKeL4TPHejUzEjJwgd47xn6iFfn6kNgUejawXeW.JPG)

![20240323_094050.JPG](https://files.peakd.com/file/peakd-hive/browery/23uQvwdPNt46dLQt9Hr3fZQ3zUdEYR442Yc7YQireCYXnZa1XFtTgVWZeb22qeKqc5kiH.JPG)

![20240323_094054.JPG](https://files.peakd.com/file/peakd-hive/browery/23tSaRwSPcJotE38Cty2K1WVpXHCCTm7DU2HE2m4nDLzUdciyJS3DbdPrioFJMz3vVaVD.JPG)

![20240323_094121.JPG](https://files.peakd.com/file/peakd-hive/browery/23tH81jgTpQxvvjQzsSPpMKfQFE5U4LMAiQBhHhrhETVDQ9idyJQjbPhm7RqimkCKogNt.JPG)

Prosto ze szpitala pojechaliśmy do Brukseli. Żona z córką miały wiele radości, przemierzając kolejne sklepy, a ja w tym czasie wynudziłem się jak mops. Do tego jeszcze zakupy w polskim sklepie, bo święta za pasem, a w belgijskich sklepach nie znajdziemy tradycyjnych polskich specjałów. Przy okazji krótki spacer po Brukseli. W sumie zeszło do wieczora, dopiero po 17 wyjeżdżaliśmy w stronę Mons.

> *[ENG] We drove straight from the hospital to Brussels. My wife and daughter had a lot of fun browsing in the shops, and at the same time I was as bored as a pug. Later shopping in a Polish store because the Easter is just around the corner, and you won't find traditional Polish specialities in Belgian stores. In the middle time, a short walk around Brussels. In fact, it was late in the evening when we drove back to Mons.*

![20240323_145739.JPG](https://files.peakd.com/file/peakd-hive/browery/242NeoZCS64jQZbw8HYgMRnGR7BcG44o7BHqo97p6xu1npVpeiy76QG6tpMydAyrzw5WZ.JPG)

![20240323_145829.JPG](https://files.peakd.com/file/peakd-hive/browery/23xp6mHwRqbEKPMdjEzqWHyFwKzWNKdHxJM74ydNxf7DVeGYRm6xHoZeRnyHJfe6iQq56.JPG)

![20240323_145943.JPG](https://files.peakd.com/file/peakd-hive/browery/23ynUbzLQXp7j3KzrCat7eaoAsWvVrYAMVLv5VmW7ydFtXpYTE3JtPp3RMDuRxHpCrLeU.JPG)

![20240323_150037.JPG](https://files.peakd.com/file/peakd-hive/browery/23zkkUe7e4qBXaFKboNPhYbaY1U9dgsuFB8AHBVS8P95XHFuGTjt6gHbpGNYAeRgYM8dd.JPG)

![20240323_150053.JPG](https://files.peakd.com/file/peakd-hive/browery/243fkQh9xgezo8a4RJv6Nsn5Vy5fojLxWNTfiHYeKEn1FQ3tF1rLFRVx4caMLv4rnp8Fr.JPG)

![20240323_150101.JPG](https://files.peakd.com/file/peakd-hive/browery/23xAVXZPwh4nRSqwMk7bd5XZ9FYPYLNSWdYWrS1tPpW1egMc4c9k2FmTu6PdEPpqE3Qdb.JPG)

![20240323_150138.JPG](https://files.peakd.com/file/peakd-hive/browery/23wWw38iZAKzKaUht9WLSiwqcEQgVUDz5KhmitEf6NqYB5QGFveAoVZC1qSpsizrmm48t.JPG)

Byłem wykończony, ale pojechałem jeszcze na siłownię trochę powiosłować. Okazało się to zbawienne, bo szybko zmęczenie minęło, wrócił też wigor na resztę wieczoru.  

> *[ENG] I was exhausted, but I went to the gym to row a bit. This turned out to be beneficial because the fatigue quickly disappeared and my energy returned for the rest of the evening.*

![Gym.png](https://files.peakd.com/file/peakd-hive/browery/48a4oN8YhUoeTFRCjYWxvFiJGAK1rGHTMiXtS3Aqbwx9T2DuY7G78B7iaQRGSH2vAm.png)

***

![Piotr A. Marszalek.png](https://files.peakd.com/file/peakd-hive/lesiopm/48VjJKjCbTNxKRJdiX96fnUTYxLbAjTzFApZzJESdeSG5ffcCYxtpNiNdoQvr1NmjA.png)

<center>

<img 
src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>

### Dystans pokonany w 2024 roku: 1117,15 km — z podziałem na dyscypliny:  

Dyscyplina| Dystans|  
- | - | 
Spacer / Marsz / Nordic Walking | **670,60 km** (+12,80 km) |
Kolarstwo / Rower MTB | **78,56 km** |
Jogging / Bieganie | **178,17 km**  |
Ergometr wioślarski | **61,07 km** (+6,20 km) |
Orbitrek | **128,75 km** (+3,41 km) |
[wander.earth](https://wandrer.earth) 2024 | **70,69 km** (+0,87) |

***

![POLIAC.png](https://files.peakd.com/file/peakd-hive/lesiopm/EoEpxtxgDH8fMoCVWydZt19vWvfthsLRAmKvJkvDc33nVYKCg3sTKtFFe94fjKyAnwj.png)

<div class="text-justify">

### The 17th Season of #POLIAC starts 4 March 2024, more [here](https://peakd.com/@poliac).

</div> 



 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20240324t083902134z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>23/03/2024</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>28173</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Elliptical, Kayaking, Shopping, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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properties (23)
authorbrowery
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padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L5</div><div>+ 18 % AFIT</div><div>+ 14 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L3</div><div>+ 15 % AFIT</div><div>+ 10 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L4</div><div>+ 15 % AFIT</div><div>+ 2.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L5</div><div>+ 17 % AFIT</div><div>+ 3 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L3</div><div>+ 15 % AFIT</div><div>Thanks to your friend @krakonos</div><div>+ 10 % AFIT</div><div>Thanks to your friend @krakonos</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div></div></b><div>... and 11 other gadgets.</div><div><i>Boosts increased your AFIT earnings by 264.9488 AFIT</i></div>
AFIT rewards and upvotes are based on your:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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@sergey44 · 
beautiful city,great photos, thanks for sharing the report,have a nice day, have a great weekend
properties (22)
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