create account

FABULOUS FERMENTS: KIMCHI by buckaroobaby

View this thread on: hive.blogpeakd.comecency.com
· @buckaroobaby ·
$53.68
FABULOUS FERMENTS: KIMCHI
![IMG_3483.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23wMYeemWS4WTEdfsMvLN2Y8S1SAYoxaE1CXvsYSCMiCypa1AHRE5XuQZ7uwRDihewtv5.JPG)

"***NO! Me NOT eat my ve-ja-tables. NO!***" pouted my toddler. This lunch time struggle is a daily one. Little fists slammed on the table; ***"Me NOT!!"*** My husband shrugged with that Give-her-what-she-wants look. Toddler continued ***"Me eat KIMCHI!!***" So what babies do *you* know who will eat kimchi for breakfast, lunch, supper? I once knew another spice loving child. My brother @craigcryptoking, when barely a toddler, started his day with mouthfuls of achar - South Africa's version of the Indian pickled mango and chilli dish. He would happily scoop flaming handfuls into his little mouth while the tears poured down his face. My child definitely did not get her love of chilli from me! So what is it that is so amazing about Kimchi?

![IMG_4326.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23u69QqPUKJHPT2hfnXdRrTEZ2cvCMHstYKhgNs814W7rMohvVAZh4KtxnjBNv3rmPJP9.JPG)

Fermented foods are a probiotic powerhouse with their simple beginnings in canning. Kimchi hails from Korea although originally it was not as spicy. Basically it is a fermented cabbage with ginger, garlic and chilli. Plus any additional *ve-ja-tables* (as littlest BuckarooBaby calls veggies). When I started making Kimchi years ago I was rather disgusted to learn that shrimp is used. I love fermented foods but I stick strictly to vegan ingredients so I substitute with tamari.

![IMG_3372.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23vhyeSwBiGXCtR7VCL8xz4Pv16Kxhn7SB66bjKJYSvgTeXpJhH5Dme4aSE1s34ToM9zf.JPG)

There aren't hard and fast rules to kimchi - other than the usual fermenting rules. Sterilized equipment. Totally submerged veg. Occasional burping. Dark spaces for the fermentation to do its thing. Kimchi doesn't have to be that pungent and spicy. For me, **the most important part to health is that food mustn't taste terrible**. People have this idea of health that if you want to gag over the flavour then it is healthy. *Not so!!* My recipe has enough chilli to delight the spicy loving part of the family but not enough to well ... have me pulling out the fire extinguisher. I add dried pear as it assists the fermentation plus it enhances the flavour without sweetening the kimchi. Of course if you need sweet to make it palatable by all means up the amount. Goji berries or chopped dates can also be added. 

![IMG_3276.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/Eoc1DRkswCnvBXQ8Zc56urtHzBP5Eps2hKMvzy1ZeUbxsCMVrwZavRqgfYahmpEAxNX.JPG)

Traditionally Napa Cabbage is used for kimchi. We cannot grow them here. I use whatever is growing. The Western diet does not include sufficient dark leafy greens, which to me are essential to a balanced diet. I always include kale and broccoli leaves. Beetroot is high in iron and fresh carrots are wonderfully sweet as well as being full of various vitamins.

![IMG_3440.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23y8woZgrDSUfmYc1uEh1LaGvux34wWaqb9v6mxqu68bJhT3ZKY66prZAWT8d63i3YHnm.JPG)

Strictly speaking my recipe will have the Kimchi loving Koreans cringing over my version. But my family love it and it is very much part of our daily meals. Here's how to make my healthy African Spiced Kimchi.

![IMG_3418.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23wgFmZ1PbG8MDCU8VA1nUnEq1VEhetHwutBeKJ5fdjgwg6nK2TnShidJxMobYS3FXNjq.JPG)

***KIMCHI:***
1 Cabbage
1/4 cup Sea salt
4 cups Water
6 - 8 dried pears
2 inch piece of chopped Ginger root
1/2 bulb chopped Garlic
1/4 cup Tamari
1 tsp Dijon mustard
1 tsp Cayenne pepper
1 tsp Tumeric powder
1 tsp Paprika
1 tsp Cinnamon
6-8 Carrots 
1-2 Beetroot
1 large purple onion 
1/2 cup chopped Kale
1/2 cup chopped Broccoli  leaves

![IMG_7123.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/EqL8DG2DKS4tFgUMDQH9b27LqqddmD2sbV2APTsmAjwC32Wof1Kz6HaFZpvuCJnrgSy.JPG)

The Korean Kimchi breaks up Napa Cabbage. I prefer shredding mine. Begin by shredding the cabbage to your liking. Dissolve the sea salt in the water and lightly massage through your shredded cabbage. Leave overnight, preferably, if not at least 3 hours.   

![IMG_3447.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/244A8YS2EMazXF1BXLcNT9Uj8cUjx2JHoCTrDUCrMsa152HmsZQvjMvpwsUK6osPGHJYX.JPG)

When the salty cabbage is ready shred the rest of the veggies. Then with your food processor make a paste of the pear, tamari, ginger, garlic and spices. It should be smooth.

![IMG_3406.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23xVKSgd5mukyJhk6urGPZiGiB7PpwLfy693kKbNqicmKBimUg7Qg7SMjd5VQ5P56jwgP.JPG)

Drain the cabbage and mix all your veggies together. Make sure to save a little of the salty cabbage water in case you need to top up with liquid when you are bottling.

![IMG_3448.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23zS9KvATPusWujygdgYvkpNqvcHfRM5kRR7dQEtTSwcP1jFBr5uPgC1rgzJT8GvC5Dyh.JPG)

At this point you need to massage the paste through your shredded veggies. Use gloves if necessary, or very clean hands! Make sure to coat everything.

![IMG_3450.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/244UvA9dXyTMdNK3QstX77bMHtruGEmh699B24tUiwDkP1QYL2qvY3qWgLmECV6msXtWP.JPG)

In sterilized jars (with a wide neck) pack in your kimchi mix. Ensure you push everything down to push out air pockets. Leave about an inch at the top for air and gases (important for the fermentation process). This is where you add the reserved brine if needed to cover everything up. 

![IMG_3455.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23zS5Xczb2porUvQ24rsPg2oMfEnfkFwF2gt3mSEVSRgSdkh48vZEMp5YCwxcev4JL9Gy.JPG)

If you don't have the proper canning equipment then pop a cabbage leaf on top to keep the kimchi submerged. Then close with the lid. Leave the jars at room temperature in a dark room or cupboard. Make sure you โ€œburpโ€ your kimchi at least once per day during this process, to release the air pressure. You may notice it bubbling, this is GOOD sign as it means the fermentation process is indeed happening! As your kimchi ferments the flavours will strengthen, so you can sample as you go to decide when you want to place in the fridge. Weather dependent I like to leave it for at least 3 days before refrigerating - but this is based on personal taste preference. Ideally, leave it to ferment slowly in the fridge for 10 days before enjoying. 

![IMG_3465.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23xVKE8XyW7nV1SKjQj66MW27gsQxsMDvhaa4qviGChLkQyW164JMZ9jpfAcq7Mj7Xmtb.JPG)

What I love about Kimchi is that it is living food! It is chock full of probiotics and enzymes which will have your gut clapping hands. It also balances blood sugar, helps with natural detox, lowers cholestrol and boosts the immune system. No wonder it is such an integral part of Korean life! While most parents struggle to get their kids to eat veggies, ours have to be held back from not leaving any for the rest of us!!

![IMG_3661.JPG](https://files.peakd.com/file/peakd-hive/buckaroobaby/23wCE9Mpb7thcgQBDRyTdqxnDAw6YPwYtHLrB6JtsBw4937Wda5hiDp1xeR4oDHQao1k4.JPG)

๐Ÿ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 211 others
properties (23)
authorbuckaroobaby
permlinkfabulous-ferments-kimchi
categoryhive-120586
json_metadata"{"app":"peakd/2021.09.1","format":"markdown","description":"Why and how to incorporate Kimchi in your diet","tags":["foodiesunite","vegan","plantbased","naturalmedicine","sustainability","theherbalhive","ecotrain","recipe"],"users":["craigcryptoking"],"image":["https://files.peakd.com/file/peakd-hive/buckaroobaby/23wMYeemWS4WTEdfsMvLN2Y8S1SAYoxaE1CXvsYSCMiCypa1AHRE5XuQZ7uwRDihewtv5.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23u69QqPUKJHPT2hfnXdRrTEZ2cvCMHstYKhgNs814W7rMohvVAZh4KtxnjBNv3rmPJP9.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23vhyeSwBiGXCtR7VCL8xz4Pv16Kxhn7SB66bjKJYSvgTeXpJhH5Dme4aSE1s34ToM9zf.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/Eoc1DRkswCnvBXQ8Zc56urtHzBP5Eps2hKMvzy1ZeUbxsCMVrwZavRqgfYahmpEAxNX.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23y8woZgrDSUfmYc1uEh1LaGvux34wWaqb9v6mxqu68bJhT3ZKY66prZAWT8d63i3YHnm.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23wgFmZ1PbG8MDCU8VA1nUnEq1VEhetHwutBeKJ5fdjgwg6nK2TnShidJxMobYS3FXNjq.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/EqL8DG2DKS4tFgUMDQH9b27LqqddmD2sbV2APTsmAjwC32Wof1Kz6HaFZpvuCJnrgSy.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/244A8YS2EMazXF1BXLcNT9Uj8cUjx2JHoCTrDUCrMsa152HmsZQvjMvpwsUK6osPGHJYX.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23xVKSgd5mukyJhk6urGPZiGiB7PpwLfy693kKbNqicmKBimUg7Qg7SMjd5VQ5P56jwgP.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23zS9KvATPusWujygdgYvkpNqvcHfRM5kRR7dQEtTSwcP1jFBr5uPgC1rgzJT8GvC5Dyh.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/244UvA9dXyTMdNK3QstX77bMHtruGEmh699B24tUiwDkP1QYL2qvY3qWgLmECV6msXtWP.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23zS5Xczb2porUvQ24rsPg2oMfEnfkFwF2gt3mSEVSRgSdkh48vZEMp5YCwxcev4JL9Gy.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23xVKE8XyW7nV1SKjQj66MW27gsQxsMDvhaa4qviGChLkQyW164JMZ9jpfAcq7Mj7Xmtb.JPG","https://files.peakd.com/file/peakd-hive/buckaroobaby/23wCE9Mpb7thcgQBDRyTdqxnDAw6YPwYtHLrB6JtsBw4937Wda5hiDp1xeR4oDHQao1k4.JPG"]}"
created2021-12-02 11:28:42
last_update2021-12-02 11:28:42
depth0
children13
last_payout2021-12-09 11:28:42
cashout_time1969-12-31 23:59:59
total_payout_value26.956 HBD
curator_payout_value26.728 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length7,199
author_reputation115,736,434,414,162
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,206,705
net_rshares24,670,232,783,359
author_curate_reward""
vote details (275)
@blackberryskunk ·
$0.03
That's funny I just posted Kimchi that I finished today and I came across yours.

I looks fabulous! ๐Ÿ˜
I never thought of more different kinds of vegetables in Kimchi, what an awesome idea!
๐Ÿ‘  
properties (23)
authorblackberryskunk
permlinkr3kbwe
categoryhive-120586
json_metadata{"app":"hiveblog/0.1"}
created2021-12-03 23:29:06
last_update2021-12-03 23:29:06
depth1
children0
last_payout2021-12-10 23:29:06
cashout_time1969-12-31 23:59:59
total_payout_value0.012 HBD
curator_payout_value0.013 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length188
author_reputation82,672,746,158,967
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,252,991
net_rshares12,814,693,672
author_curate_reward""
vote details (1)
@carolynstahl ·
I love kimchi but I've never made it and I'm afraid to fail. Your instructions are really detailed and the recipe is awesome. Someday I may work up the nerve.

A baby eating kimchi? I've heard it all now.
properties (22)
authorcarolynstahl
permlinkre-buckaroobaby-r3i2rr
categoryhive-120586
json_metadata{"tags":["hive-120586"],"app":"peakd/2021.09.1"}
created2021-12-02 18:16:39
last_update2021-12-02 18:16:39
depth1
children2
last_payout2021-12-09 18:16:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length204
author_reputation517,428,164,239,133
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,216,749
net_rshares0
@buckaroobaby ·
$0.59
When I had my raw restaurant a friend used to bring in her 6 year old for lunch. I always made him a fruit smoothie. He refused to eat it unless it was green. Not just avo green but dark leafy green with a dose of green superfoods. I thought that was amazing. And now my own children are like that. 

I hope you get to make your kimchi @carolynstahl. You make such amazing food this is really no different. It was overwhelming for me, the first time, but it's actually quite simple. And so yummy
๐Ÿ‘  
properties (23)
authorbuckaroobaby
permlinkr3ja3d
categoryhive-120586
json_metadata{"users":["carolynstahl"],"app":"hiveblog/0.1"}
created2021-12-03 09:52:18
last_update2021-12-03 09:52:18
depth2
children1
last_payout2021-12-10 09:52:18
cashout_time1969-12-31 23:59:59
total_payout_value0.296 HBD
curator_payout_value0.295 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length495
author_reputation115,736,434,414,162
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,234,670
net_rshares269,855,061,521
author_curate_reward""
vote details (1)
@carolynstahl ·
$0.02
Okay I feel encouraged and really happy to hear about kids that like greens!
๐Ÿ‘  
properties (23)
authorcarolynstahl
permlinkre-buckaroobaby-r3jwa9
categoryhive-120586
json_metadata{"tags":["hive-120586"],"app":"peakd/2021.09.1"}
created2021-12-03 17:51:45
last_update2021-12-03 17:51:45
depth3
children0
last_payout2021-12-10 17:51:45
cashout_time1969-12-31 23:59:59
total_payout_value0.011 HBD
curator_payout_value0.010 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length76
author_reputation517,428,164,239,133
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,245,866
net_rshares10,032,461,093
author_curate_reward""
vote details (1)
@fermentedphil ·
$0.02
Oh, this looks super yummy! And you follow my golden rule in life and in cooking: use the ingredients that are available to you! It makes me itch with irritation when people go beyond what the reasonable person would have done to "follow the recipe". But this is just me! I think people who can follow their minds and use "local" (i.e. what is available and preferable what you can grow yourself) open their minds for so much more possibilities and awesome recipes that you can change. 

I have tried the kimchi fermenting but I have never really found success! I attribute this to either my taste buds not being "acclimatized" to the new tastes or something went wrong with the batch. Sacrilege that the person with fermentation in their handle name struggle to make kimchi haha. Back to the drawing board! And thanks for the tips and tricks. Hopefully, the next batch will turn out better. 
๐Ÿ‘  
properties (23)
authorfermentedphil
permlinkre-buckaroobaby-2021122t152827535z
categoryhive-120586
json_metadata{"tags":["foodiesunite","vegan","plantbased","naturalmedicine","sustainability","theherbalhive","ecotrain","recipe"],"app":"ecency/3.0.20-vision","format":"markdown+html"}
created2021-12-02 13:28:27
last_update2021-12-02 13:28:27
depth1
children4
last_payout2021-12-09 13:28:27
cashout_time1969-12-31 23:59:59
total_payout_value0.010 HBD
curator_payout_value0.010 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length892
author_reputation564,585,593,641,143
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,209,526
net_rshares9,540,992,992
author_curate_reward""
vote details (1)
@buckaroobaby ·
Sacrilege indeed! But your secret is safe with me and the hundreds of others who can peruse the comments.  Something else to bear in mind - which cheesemaking taught me (it is, after all another fermented food!) - too many natural wild yeasts competing can be a major problem. I've had yoghurt and kefir flopping time after time only to realize I had sauerkraut or sourdough in the same room. Even a big bowl of fruit. So maybe give it another try?
properties (22)
authorbuckaroobaby
permlinkr3hxig
categoryhive-120586
json_metadata{"app":"hiveblog/0.1"}
created2021-12-02 16:23:00
last_update2021-12-02 16:23:00
depth2
children3
last_payout2021-12-09 16:23:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length448
author_reputation115,736,434,414,162
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,213,843
net_rshares0
@fermentedphil ·
Oh yes! Thank you so much for this. I think I have this mentality sometimes that more is better. That was probably what happened. Too much of a good thing. Because I used some homegrown garlic chives and spring onions, but with store-bought cabbage. Maybe the different yeasts competed and the resulting product wasn't as good as it should have been. 
properties (22)
authorfermentedphil
permlinkre-buckaroobaby-2021126t112556394z
categoryhive-120586
json_metadata{"tags":["ecency"],"app":"ecency/3.0.20-vision","format":"markdown+html"}
created2021-12-06 09:25:57
last_update2021-12-06 09:25:57
depth3
children2
last_payout2021-12-13 09:25:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length351
author_reputation564,585,593,641,143
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,315,941
net_rshares0
@lenasveganliving ·
Now I really have to beam myself to you Tracey! I love Kimchi, but I never made it before, because it's just too big process for my tiny kitchen. Your look absolutely mouthwatering with all those homegrown veggies! Plus the spices you added wow! I can only imagine how delicious it must be ๐Ÿงก๐Ÿ˜‹๐Ÿงก
properties (22)
authorlenasveganliving
permlinkre-buckaroobaby-r3nynn
categoryhive-120586
json_metadata{"tags":["hive-120586"],"app":"peakd/2021.09.1"}
created2021-12-05 22:33:24
last_update2021-12-05 22:33:24
depth1
children0
last_payout2021-12-12 22:33:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length293
author_reputation87,441,019,670,240
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,304,313
net_rshares0
@plantpoweronhive ·
<center>https://files.peakd.com/file/peakd-hive/plantpoweronhive/EokbeRiR1i5TRc8rLmUMM8foFSx7nq6HyVhwM6zWCUieS2nLus2vw25AAME98S2e4et.png <sup>You've been curated by @plantpoweronhive! Powered by LOTUS token, an alternative health social currency on HIVE. Delegations welcome! Find our community [here](https://peakd.com/c/hive-180569/created). [Discord](https://discord.gg/RHjSutCvGT)II[Curation Trail](https://hive.vote/dash.php?i=1)</sup> 

properties (22)
authorplantpoweronhive
permlinkre-buckaroobaby-r3hyt6
categoryhive-120586
json_metadata{"tags":["hive-120586"],"app":"peakd/2021.09.1"}
created2021-12-02 16:49:09
last_update2021-12-02 16:49:09
depth1
children1
last_payout2021-12-09 16:49:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length443
author_reputation312,942,895,374,396
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,214,608
net_rshares0
@buckaroobaby ·
Thank you @plantpoweronhive
properties (22)
authorbuckaroobaby
permlinkr3ja35
categoryhive-120586
json_metadata{"users":["plantpoweronhive"],"app":"hiveblog/0.1"}
created2021-12-03 09:52:09
last_update2021-12-03 09:52:09
depth2
children0
last_payout2021-12-10 09:52:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length27
author_reputation115,736,434,414,162
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,234,668
net_rshares0
@trucklife-family ·
Oh I love kimchi and once I move, I will be making some. Thank you for the reminder, I haven't made any since before the summer. Love your addition of pear to the sauce, thats sound delicious xxxxx  
properties (22)
authortrucklife-family
permlinkre-buckaroobaby-r3m1f2
categoryhive-120586
json_metadata{"tags":["hive-120586"],"app":"peakd/2021.09.1"}
created2021-12-04 21:37:57
last_update2021-12-04 21:37:57
depth1
children0
last_payout2021-12-11 21:37:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length199
author_reputation1,086,307,404,918,389
root_title"FABULOUS FERMENTS: KIMCHI "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id108,276,434
net_rshares0