<center><a href="https://cdn.steemitimages.com/DQmeuAFi3ggcxxjMnTg9F4oNJoyZ1qbRAFn5rVDvymhGZb7/IMG_1163.jpg"><img src="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmeuAFi3ggcxxjMnTg9F4oNJoyZ1qbRAFn5rVDvymhGZb7/IMG_1163.jpg"></a></center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....</b></center> <hr> <p>It was a good start of March where I went on my first 2-Hour walk which I plan to do at least 3 times a week from now on. I loaded my phone with some podcasts/youtube audio getting a lot of info during the walk. I also am more closely watching how much water I drink trying to reach between 3 Liter and 4 Liter each day keeping close track. Yesterday it came at 3.5 Liter and I should start getting a lot of benefits from that aswel. Tuesday will be a family day and I anticipate overeating a bit in the evening so I will do some intermittent fasting just eating 1 big meal on the day while again drinking plenty of water. I also had a solid 9-hour sleep. </p> <hr> Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Mar|00:00|09:00|10:00|7 <hr> Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Mar|69.0 kg|3.5 L|v|0€
| author | byebyehamburgers |
|---|---|
| permlink | day-1043-or-2-hour-walk |
| category | hive-101690 |
| json_metadata | {"tags":["life","blog","palnet","neoxian","walking","motivation","challenge","health","sportstalk"],"image":["https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmeuAFi3ggcxxjMnTg9F4oNJoyZ1qbRAFn5rVDvymhGZb7/IMG_1163.jpg"],"links":["https://cdn.steemitimages.com/DQmeuAFi3ggcxxjMnTg9F4oNJoyZ1qbRAFn5rVDvymhGZb7/IMG_1163.jpg"],"app":"sportstalksocial/0.1","format":"markdown","canonical_url":"https://www.sportstalksocial.com/@byebyehamburgers/day-1043-or-2-hour-walk"} |
| created | 2021-03-02 09:00:45 |
| last_update | 2021-03-02 09:00:45 |
| depth | 0 |
| children | 1 |
| last_payout | 2021-03-09 09:00:45 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.492 HBD |
| curator_payout_value | 0.427 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 1,448 |
| author_reputation | 145,606,531,293,546 |
| root_title | "Day 1043 | 2-Hour Walk" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 102,141,475 |
| net_rshares | 2,901,319,782,538 |
| author_curate_reward | "" |
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|---|---|---|---|---|---|
| tombstone | 0 | 9,375,416,807 | 0.45% | ||
| kevinwong | 0 | 180,497,305,263 | 2.5% | ||
| kaylinart | 0 | 3,990,056,643 | 2.5% | ||
| sinzzer | 0 | 3,445,884,165 | 5% | ||
| arconite | 0 | 849,204,311 | 1.25% | ||
| happyphoenix | 0 | 4,793,205,033 | 5% | ||
| webdeals | 0 | 75,563,404,375 | 5% | ||
| johnhtims | 0 | 2,082,687,865 | 100% | ||
| theb0red1 | 0 | 9,186,068,764 | 5% | ||
| rangertx | 0 | 10,412,783,329 | 5% | ||
| mikehere | 0 | 1,000,317,414 | 5% | ||
| rymlen | 0 | 3,267,899,544 | 5% | ||
| bigtakosensei | 0 | 3,098,624,167 | 5% | ||
| hattaarshavin | 0 | 18,691,906,985 | 5% | ||
| intrepidthinker | 0 | 23,234,550,995 | 5% | ||
| pouchon | 0 | 254,479,147,499 | 5% | ||
| sharkface | 0 | 40,147,553,536 | 5% | ||
| sames | 0 | 1,913,876,735 | 5% | ||
| linakay | 0 | 2,244,053,225 | 5% | ||
| holm | 0 | 1,919,513,918 | 5% | ||
| jerrybanfield | 0 | 47,923,168,193 | 5% | ||
| world-travel-pro | 0 | 35,577,391,049 | 5% | ||
| bitrocker2020 | 0 | 59,468,936,445 | 5% | ||
| btcvenom | 0 | 1,171,868,406 | 5% | ||
| tj4real | 0 | 34,934,718,404 | 5% | ||
| reloadbeatbox | 0 | 1,041,930,910 | 5% | ||
| greatvideos | 0 | 2,935,450,324 | 5% | ||
| roncoejr | 0 | 1,273,050,124 | 5% | ||
| gingerninja | 0 | 1,882,257,154 | 10% | ||
| moemanmoesly | 0 | 7,737,370,784 | 5% | ||
| joeyarnoldvn | 0 | 50,420,430 | 1% | ||
| sallybeth23 | 0 | 6,363,023,984 | 5% | ||
| phelimint | 0 | 2,506,472,057 | 5% | ||
| resiliencia | 0 | 57,726,326,468 | 5% | ||
| supriya1993 | 0 | 689,264,992 | 15% | ||
| sevillaespino | 0 | 23,710,713,486 | 5% | ||
| otage | 0 | 34,294,274,897 | 5% | ||
| aaronleang | 0 | 1,126,403,301 | 5% | ||
| kolawole | 0 | 28,052,664 | 20% | ||
| aftabkhan10 | 0 | 9,868,275,139 | 5% | ||
| costanza | 0 | 230,081,739,136 | 100% | ||
| cflclosers | 0 | 1,922,772,789 | 5% | ||
| kimzwarch | 0 | 10,724,524,215 | 4% | ||
| bradfordtennyson | 0 | 3,127,318,898 | 2.5% | ||
| chimzycash | 0 | 5,817,626,252 | 5% | ||
| argon | 0 | 46,840,760,266 | 18% | ||
| veenang | 0 | 1,076,992,007 | 0.75% | ||
| davidke20 | 0 | 7,400,348,455 | 5% | ||
| plantstoplanks | 0 | 23,421,107,711 | 8% | ||
| zord189 | 0 | 23,265,871,355 | 5% | ||
| jaforce | 0 | 2,088,306,336 | 5% | ||
| dbooster | 0 | 4,950,497,439 | 5% | ||
| maverickfoo | 0 | 14,213,265,916 | 50% | ||
| michaeljn | 0 | 1,610,531,254 | 5% | ||
| notimetospace | 0 | 594,023,083 | 5% | ||
| myach | 0 | 14,170,290,619 | 5% | ||
| mrhill | 0 | 8,164,098,595 | 40% | ||
| tworealsolutions | 0 | 2,245,566,227 | 5% | ||
| mattroconnor | 0 | 1,371,690,262 | 5% | ||
| xabi | 0 | 18,180,004,454 | 5% | ||
| elderson | 0 | 2,575,933,479 | 5% | ||
| soluce07 | 0 | 2,956,420,687 | 50% | ||
| daltono | 0 | 85,325,227,738 | 5% | ||
| zpzn | 0 | 2,431,770,814 | 5% | ||
| burlarj | 0 | 17,554,773,098 | 5% | ||
| slacktmusic | 0 | 687,529,869 | 5% | ||
| gandhibaba | 0 | 19,646,305,478 | 5% | ||
| enmaart | 0 | 6,302,904,727 | 5% | ||
| ikrahch | 0 | 21,962,436,020 | 5% | ||
| badmusgreene | 0 | 1,469,482,848 | 5% | ||
| jlordc | 0 | 6,715,164,348 | 5% | ||
| sportfrei | 0 | 32,690,439,432 | 50% | ||
| numberofthingz | 0 | 27,992,070,722 | 5% | ||
| moeenali | 0 | 34,764,828,598 | 5% | ||
| funkymunky20000 | 0 | 595,591,904 | 5% | ||
| bhattg | 0 | 3,473,292,705 | 5% | ||
| runningproject | 0 | 21,640,000,871 | 40% | ||
| randumb | 0 | 1,369,433,572 | 3.75% | ||
| babarakas43 | 0 | 5,560,857,429 | 5% | ||
| kymio | 0 | 523,079,882 | 3.75% | ||
| peerzadazeeshan | 0 | 1,518,024,046 | 5% | ||
| vonaurolacu | 0 | 1,324,578,748 | 2.5% | ||
| greendeliverence | 0 | 2,245,030,029 | 5% | ||
| truce | 0 | 114,755,884,539 | 5% | ||
| abrockman | 0 | 6,226,529,827 | 5% | ||
| hypersonic1 | 0 | 17,592,679,327 | 5% | ||
| rawn | 0 | 4,297,339,460 | 5% | ||
| mimidee74 | 0 | 1,067,191,452 | 5% | ||
| thomasbrown | 0 | 6,852,115,454 | 5% | ||
| demondantv | 0 | 4,218,020,467 | 5% | ||
| yameen | 0 | 9,801,334,574 | 5% | ||
| run.vince.run | 0 | 7,450,757,329 | 20% | ||
| headcrypto | 0 | 747,886,296 | 5% | ||
| tiket | 0 | 2,218,457,655 | 5% | ||
| cryptokannon | 0 | 1,965,980,287 | 5% | ||
| chinyerevivian | 0 | 4,336,085,571 | 5% | ||
| softmetal | 0 | 3,998,884,022 | 5% | ||
| rightwing670 | 0 | 11,111,179,150 | 5% | ||
| ragnar94 | 0 | 944,865,710 | 5% | ||
| amahovac93 | 0 | 19,313,570,993 | 5% | ||
| archisteem | 0 | 1,236,275,312 | 7.5% | ||
| steemxp | 0 | 768,306,860 | 5% | ||
| lagtv | 0 | 723,041,673 | 5% | ||
| barski | 0 | 38,667,534,681 | 10% | ||
| melissaofficial | 0 | 2,369,755,132 | 5% | ||
| byebyehamburgers | 0 | 2,333,128,768 | 5% | ||
| nattybongo | 0 | 2,647,396,613 | 5% | ||
| emsonic | 0 | 51,334,877,562 | 5% | ||
| lilzmom902 | 0 | 1,681,014,904 | 5% | ||
| sbcbot | 0 | 29,294,610,968 | 100% | ||
| ireenchew | 0 | 23,145,966,186 | 5% | ||
| jluvs2fly | 0 | 4,036,181,130 | 5% | ||
| justinchicken | 0 | 808,772,179 | 5% | ||
| theexcelclub | 0 | 1,090,143,683 | 5% | ||
| maeusenews | 0 | 1,898,554,407 | 5% | ||
| cryptohodlgroup | 0 | 10,293,238,687 | 5% | ||
| hiatus | 0 | 1,549,849,991 | 5% | ||
| minnowshares | 0 | 16,274,270,855 | 100% | ||
| upvoteshares | 0 | 287,878,632,797 | 100% | ||
| bobby.madagascar | 0 | 2,298,499,704 | 5% | ||
| marfonso | 0 | 121,404,894,461 | 5% | ||
| cryptoxicate | 0 | 10,858,553,597 | 5% | ||
| jimbi | 0 | 1,003,683,979 | 5% | ||
| sasaadrian | 0 | 8,727,542,899 | 20% | ||
| nworb | 0 | 2,899,658,237 | 5% | ||
| mysterons | 0 | 94,761,627 | 50% | ||
| ketcom | 0 | 763,904,725 | 5% | ||
| david.dicotomia | 0 | 2,199,156,860 | 5% | ||
| solaiman | 0 | 20,467,214,080 | 5% | ||
| brucutu | 0 | 91,288,797,624 | 5% | ||
| ferrate | 0 | 3,273,198,455 | 5% | ||
| bittrio | 0 | 587,099,098 | 5% | ||
| cryptovues | 0 | 2,743,015,474 | 5% | ||
| muskan-haider | 0 | 766,183,132 | 5% | ||
| e-r-k-a-n | 0 | 4,059,649,040 | 5% | ||
| paleotwist | 0 | 1,317,787,769 | 5% | ||
| hans001 | 0 | 2,016,369,264 | 5% | ||
| kggymlife | 0 | 5,858,156,240 | 20% | ||
| c4cristi3 | 0 | 2,017,951,474 | 5% | ||
| ano123 | 0 | 34,460,285,329 | 5% | ||
| cryptofiloz | 0 | 12,062,281,197 | 5% | ||
| coreyssteemit77 | 0 | 523,806,275 | 5% | ||
| backscratcher | 0 | 2,122,122,172 | 5% | ||
| x-tech | 0 | 8,715,818,503 | 5% | ||
| erikahfit | 0 | 1,903,666,012 | 16% | ||
| simplylars | 0 | 6,090,424,681 | 50% | ||
| xyzxyz | 0 | 2,194,391,546 | 5% | ||
| dark.light | 0 | 793,133,330 | 5% | ||
| evanstinger | 0 | 1,940,638,220 | 5% | ||
| octalmage | 0 | 3,872,132,902 | 5% | ||
| aekraj | 0 | 4,044,835,111 | 5% | ||
| h-hamilton | 0 | 4,392,388,943 | 5% | ||
| freddio.sport | 0 | 2,724,571,249 | 20% | ||
| supremebape | 0 | 9,357,048,218 | 5% | ||
| kryptoking1 | 0 | 2,476,646,879 | 5% | ||
| botefarm.sport | 0 | 0 | 1.4% | ||
| steemer-sayu907 | 0 | 24,820,940,040 | 5% | ||
| cryptoandsports | 0 | 2,012,224,216 | 20% | ||
| mk-sports-token | 0 | 236,441,780 | 25% | ||
| johnhtims.life | 0 | 1,325,296,088 | 100% | ||
| fcb.spt | 0 | 7,836,778,084 | 100% | ||
| fitfat | 0 | 129,929,527 | 10% | ||
| naej | 0 | 940,270,078 | 5% | ||
| costanza.sports | 0 | 980,685,566 | 100% | ||
| jeline.sports | 0 | 188,957,555 | 20% | ||
| toni.pal | 0 | 0 | 0.56% | ||
| photosnap | 0 | 1,675,602,319 | 5% | ||
| lbebagz | 0 | 546,731,369 | 5% | ||
| iamalisha | 0 | 5,704,078,141 | 5% | ||
| bobodan | 0 | 20,688,588,889 | 5% | ||
| rihc94 | 0 | 6,157,260,634 | 2.5% | ||
| localgrower | 0 | 1,317,814,113 | 1% | ||
| zartisht | 0 | 21,472,805,457 | 5% | ||
| omarrojas | 0 | 17,912,787,653 | 100% | ||
| scooter77.sports | 0 | 928,065,731 | 100% | ||
| albertocaeiro | 0 | 2,276,812,849 | 5% | ||
| zanoz | 0 | 2,412,673,122 | 5% | ||
| pancovideo | 0 | 1,409,114,423 | 5% |
https://i.imgur.com/K8GWX0M.png ## Hive Power Up Day aka HivePUD is on now. ## **Get 3200 JST & 10 SUN Airdrop** **Power up your HIVE to participate! Keep an eye on your progress for this Hive community event** **[Join And Claim Now](https://t.ly/4R4k)**
| author | nobutsd |
|---|---|
| permlink | qpc3qo |
| category | hive-101690 |
| json_metadata | {"image":["https://i.imgur.com/K8GWX0M.png"],"links":["https://t.ly/4R4k"],"app":"hiveblog/0.1"} |
| created | 2021-03-02 09:01:42 |
| last_update | 2021-03-02 09:01:42 |
| depth | 1 |
| children | 0 |
| last_payout | 2021-03-09 09:01:42 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 255 |
| author_reputation | -5,057,606,766,985 |
| root_title | "Day 1043 | 2-Hour Walk" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 102,141,488 |
| net_rshares | -1,083,820,420,746 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| adm | 0 | -330,888,858,304 | -1% | ||
| arcange | 0 | -682,096,042,589 | -10% | ||
| raphaelle | 0 | -10,122,283,712 | -10% | ||
| steemitboard | 0 | -38,387,012,158 | -10% | ||
| keys-defender | 0 | -4,262,343,085 | -10% | ||
| hivebuzz | 0 | -18,063,880,898 | -10% |
hiveblocks