Day 1188 | Good Wednesday & 2-Hour Evening Walk by byebyehamburgers

hive-101690 · @byebyehamburgers · Jul 22 '21

$0.75

Day 1188 | Good Wednesday & 2-Hour Evening Walk

<center>https://cdn.steemitimages.com/DQmWLynwSSsFicdx8Uu44ho3ATew9ehUuJJoLbapG4K2mQ4/Screenshot%202019-10-20%20at%2010.39.01.png</center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...</b></center>

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<p>Wednesday is usually the most difficult day in the week as it's much different from Tuesday making me need to adjust. Yesterday, it was a good day though as I did not have any temptations to revert to poor eating while also going on another enjoyable evening walk which took about 2 hours doing my regular route. My weight is also down again below 68kg and my skin cleared up a lot since I'm still drinking a steady 3 Liter of water daily which works wonders. The goal for thursday where I will be mostly doing some work on the new Belgian Football season is to keep this up.</p>


Day|Bed Time|Awake|Out Bed|Day Score
-|-|-|-|-
01 July|01:00|09:30|10:40|5
02 July|01:00|09:00|09:45|6
03 July|01:00|08:40|09:35|5
04 July|00:00|09:00|09:00|6
05 July|00:00|08:20|09:00|6
06 July|01:00|10:30|11:30|6
07 July|01:00|08:45|09:45|6
08 July|01:00|11:00|12:00|7
09 July|00:00|08:40|09:30|7
10 July|00:00|08:15|09:15|7
11 July|02:00|08:30|09:30|6
12 July|01:00|08:20|09:30|6
13 July|00:00|08:00|09:30|6
14 July|00:00|09:00|10:00|6
15 July|00:00|08:40|09:55|7
16 July|00:00|09:10|10:40|7
17 July|01:00|08:20|09:15|7
18 July|00:30|08:30|09:35|7
19 July|00:30|09:00|10:15|7
20 July|00:30|08:50|09:50|8
21 July|00:00|07:20|08:20|7
<hr>

<b>90-Day Consistancy Challenge</b>

Days Left|Weight|Workout|Diet|Water|Expenses
-|-|-|-|-|-
90|69.2 kg|Level 1|v|3L|0€
89|68.8 kg|Level 1|v|3L|0€
88|68.6 kg|Level 1|v|3L|2.5€
87|68.5 kg|Level 2|v|3L|2€
86|68.9 kg|Level 2|x|3L|9€
85|69.1 kg|Level 3|x|3L|10€
84|69.3 kg|Level 1|v|2.5L|3.5€
83|69.1 kg|Level 1|v|3L|5€
82|69.0 kg|Level 1|v|3L|15€
81|69.2 kg|xxx|x|2.5L|10€
80|69.2 kg|Level1|v|3L|5€
79|69.2 kg|Level 1|v|3L|4€
78|69.1 kg|Level 2|v|3L|2€
77|69.4 kg|Level 2|x|2.5L|4€
76|69.4 kg|Level 2|x|3L|6€
75|69.0 kg|Level 1|v|3L|0€
74|68.8 kg|Level 2|v|3L|0€
73|69.1 kg|Level 2|x|3.5L|5€
72|69.0 kg|xxx|x|3.5L|5€
71|69.4 kg|xxx|x|2L|8€
70|69.5 kg|xxx|x|2L|6€
69|69.2 kg|xxx|v|2.5L|2.2€
68|69.0 kg|xxx|v|2.0L|5€
67|69.1 kg|xxx|v|2.0L|8€
66|69.0 kg|Level 2|v|3L|0€
65|68.4 kg|Level 2|v|3L|0€
64|68.8 kg|xxx|v|2.5L|7€
63|67.9 kg|Level 2|v|3L|0€

👍 upvoteshares, costanza, ctime, tattoodjay, talesfrmthecrypt, byebyehamburgers, plantstoplanks, sportfrei, runningproject, sbcbot, minnowshares, mrhill, run.vince.run, mk-sports-token, johnhtims.life, fcb.spt, soluce07, costanza.sports, simplylars, ralph75, teknon, scooter77.sports, csport, jeline.sports, fitfat, kolawole, mysterons, ibkdagreat, flsfserkan, toni.pal, botefarm.sport, grandiosae, trotovmanovski, thyx314, sexiturburgloh, takmjovddornob, tapherthird114, tugmyuglyboat, thyzwideopenez, rubbertunity, sqeelykaneivlz, sexondsubwufr, shegromadilly, squaqurleytoes, sugirafftameat, saucichigrahs, tipidoh, poorgoggles, theresheblows, vonbungapavich, trimthebush, sparechange, wolfbaruga, pinyatastick, standbyme, pimphand, polishedturd, spareshorts, shittyday, rufollowingme, texasleather.com, shtickupchuck, tweetiebird, webboloution, and 11 others

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trotovmanovski	0	5%
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byebyehamburgers	52,055,400,464	100%
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simplylars	1,071,284,409	50%
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mk-sports-token	5,739,928,091	14.83%
johnhtims.life	4,838,678,969	100%
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