<center>https://cdn.steemitimages.com/DQmXf1bcEysXavuJRxss2fmmqvSF8fZPgTKV3wdkrJJwZKu/Screenshot%202020-09-30%20at%2009.50.32.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...</b></center> <hr> <p>This was pretty much my wednesday mostly being occipied with the Splinterlands game during the day as it was the end of the season. With the new reward set being released and Choas Legion about to drop, thing are getting more interesting again. I still have plenty of quist potions stacked on both my account so I'll be getting some good rewards. I di join another Hot yoga class now finishing it without having to lay down which is a massive improvement over 3 weeks ago when I first went back. I continue to eat healthy and did just acouple reps. In the evening I watched the Champions League match from Club Brugge vs PSG from my couch to go to bed quite early.</p> Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Aug|00:30|09:20|10:00|6 02 Aug|00:00|08:20|09:10|7 03 Aug|01:30|08:10|09:15|7 04 Aug|00:30|08:20|09:20|6 05 Aug|01:00|08:00|09:15|6 06 Aug|00:00|08:00|09:00|7 07 Aug|00:00|08:20|09:20|7 08 Sep|00:00|07:40|08:40|6 09 Sep|01:30|08:00|09:10|7 10 Sep|00:00|08:20|08:50|7 11 Sep|23:30|07:20|08:15|7 12 Sep|00:00|08:00|09:00|7 13 Sep|00:00|07:20|08:30|7 14 Sep|00:00|08:00|09:00|8 15 Sep|23:20|07:50|08:30|7 <hr> <b>Daily Reps Challenge</b> The goal is do reps consistenty on a daily basis forcing myself to do at least 1 which most times will lead to a lot more and the goal is to go without actually being in major discomfort the day after slowly increaing the load over time. 1x4 Pull-Up 1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|- ✅|✅|✅|✅|✅|✅|✅|-|-|- <hr> Days Left|Weight|Workout|Diet|Water|Expenses -|-|-|-|-|- 90|69.2 kg|Level 1|v|3L|0€ 89|68.8 kg|Level 1|v|3L|0€ 88|68.6 kg|Level 1|v|3L|2.5€ 87|68.5 kg|Level 2|v|3L|2€ 86|68.9 kg|Level 2|x|3L|9€ 85|69.1 kg|Level 3|x|3L|10€ 84|69.3 kg|Level 1|v|2.5L|3.5€ 83|69.1 kg|Level 1|v|3L|5€ 82|69.0 kg|Level 1|v|3L|15€ 81|69.2 kg|xxx|x|2.5L|10€ 80|69.2 kg|Level1|v|3L|5€ 79|69.2 kg|Level 1|v|3L|4€ 78|69.1 kg|Level 2|v|3L|2€ 77|69.4 kg|Level 2|x|2.5L|4€ 76|69.4 kg|Level 2|x|3L|6€ 75|69.0 kg|Level 1|v|3L|0€ 74|68.8 kg|Level 2|v|3L|0€ 73|69.1 kg|Level 2|x|3.5L|5€ 72|69.0 kg|xxx|x|3.5L|5€ 71|69.4 kg|xxx|x|2L|8€ 70|69.5 kg|xxx|x|2L|6€ 69|69.2 kg|xxx|v|2.5L|2.2€ 68|69.0 kg|xxx|v|2.0L|5€ 67|69.1 kg|xxx|v|2.0L|8€ 66|69.0 kg|Level 2|v|3L|0€ 65|68.4 kg|Level 2|v|3L|0€ 64|68.8 kg|xxx|v|2.5L|7€ 63|67.9 kg|Level 2|v|3L|0€ 62|67.9 kg|Level 2|v|3L|0€ 61|67.9 kg|Level 1|v|3L|14€ 60|68.1 kg|xxx|v|3L|0€ 59|67.8 kg|xxx|v|3L|5€ 58|67.9 kg|xxx|x|2L|12€ 57|68.0 kg|xxx|x|2.5L|6€ 56|68.3 kg|Level 1|x|2L|7€ 55|68.7 kg|xxx|x|2L|6€ 54|68.9 kg|xxx|x|2L|10€ 53|69.0 kg|xxx|x|2L|6€ 52|69.4 kg|xxx|x|2.5L|10€ 51|69.4 kg|Level 1|x|2.0L|4€ 50|69.1 kg|Level 1|v|2.0L|7€ 49|69.5 kg|xxx|x|2.0L|6€ 48|69.4 kg|xxx|x|2.0L|8€ 47|69.5 kga|xxx|x|2.5L|9€ 46|69.3 kg|xxx|v|2.5L|6€ 45|69.7 kg|xxx|x|2.5L|10€ 44|69.5 kg|Level 1|v|2.0L|5€ 43|70.0 kg|xxx|x|2.0L|12€ 42|69.7 kg|Level 2|v|2.0L|0€ 41|70.0 kg|xxx|x|2.0L|12€ 40|70.0 kg|xxx|x|2.0L|11€ 39|69.7 kg|xxx|v|3.5L|7€ 38|69.8 kg|xxx|x|2.5L|8€ 37|69.2 kg|Level 2|v|3.0L|0€ 36|69.5 kg|Level 1|v|3.0L|3€ 35|69.7 kg|xxx|x|2.5L|14€ 34|69.5 kg|xxx|x|2.5|6€ 33|69.6 kg|Level 1|v|9€ 32|69.6 kg|xxx|v|8€ 31|70.0 kg|xxx|x|5€ 30|69.6 kg|Level 3|v|0€ 29|69.9 kg|Level 1|v|0€ 28|69.6 kg|Level 1|v|3€ 27|69.6 kg|Level 1|x|13€ 26|69.8 kg|xxx|x|8€ 25|70.0 kg|xxx|x|7€ 24|70.0 kg|xxx|x|4€ 23|70.5 kg|xxx|x|12€ 22|70.2 kg|Level 2|v|0€ 21|70.0 kg|xxx|v|3€ 20|70.0 kg|Level 1|x|5€ 19|70.4 kg|Level 1|x|8€ 18|70.2 kg|xxx|v|3.5L|5€ 17|70.2 kg|Level 2|v|3.5L|9€ 16|70.0 kg|xxx|x|3.5L|5€ 14|70.2 kg|Level 1|v|2L|3€ 13|71.0 kg|xxx|xxx|2L|10€ 12|70.0 kg|Level 2|v|3.5L|0€ 11|69.5 kg|Level 1|v|3.2L|12€ 10|69.8 kg|Level 1|v|3.6L|0€ 09|69.6 kg|Level 2|v|3.7L|8€ 08|69.4 kg|Level 3|v|4.2L|0€ 07|69.3 kg|Level 2|v|1.5L|0€ 06|69.3 kg|Level 3|v|2.0L|0€
| author | byebyehamburgers |
|---|---|
| permlink | day-1244-or-splinterlands-yoga-champions-league |
| category | life |
| json_metadata | {"app":"peakd/2021.08.2","format":"markdown","tags":["life","health","splinterlands","sportstalk","neoxian","ctp","palnet","proofofbrain","motivation","yoga"],"users":[],"image":["https://cdn.steemitimages.com/DQmXf1bcEysXavuJRxss2fmmqvSF8fZPgTKV3wdkrJJwZKu/Screenshot%202020-09-30%20at%2009.50.32.png"]} |
| created | 2021-09-16 06:30:15 |
| last_update | 2021-09-16 06:30:15 |
| depth | 0 |
| children | 0 |
| last_payout | 2021-09-23 06:30:15 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 1.949 HBD |
| curator_payout_value | 1.936 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 4,214 |
| author_reputation | 145,410,982,414,420 |
| root_title | "Day 1244 | Splinterlands-Yoga-Champions League" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 106,326,309 |
| net_rshares | 4,599,563,697,034 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| arcange | 0 | 173,485,830,076 | 2% | ||
| raphaelle | 0 | 1,898,021,551 | 2% | ||
| johnhtims | 0 | 94,797,013,550 | 100% | ||
| walterjay | 0 | 5,999,656,028 | 0.35% | ||
| ripperone | 0 | 1,888,527,654,199 | 29% | ||
| rycharde | 0 | 534,839,824 | 10% | ||
| costanza | 0 | 321,558,579,728 | 100% | ||
| accelerator | 0 | 75,811,081,261 | 5% | ||
| fatman | 0 | 8,162,089,029 | 2% | ||
| plantstoplanks | 0 | 51,158,347,384 | 14% | ||
| investegg | 0 | 77,302,334,314 | 1.7% | ||
| mrhill | 0 | 20,723,476,194 | 70% | ||
| soluce07 | 0 | 2,342,884,984 | 50% | ||
| fullcoverbetting | 0 | 126,153,853,393 | 100% | ||
| sportfrei | 0 | 32,640,515,766 | 50% | ||
| runningproject | 0 | 29,505,844,258 | 70% | ||
| amico | 0 | 367,623,665,049 | 23.33% | ||
| run.vince.run | 0 | 10,214,494,963 | 35% | ||
| grandiosae | 0 | 0 | 1.4% | ||
| sbi5 | 0 | 18,686,167,436 | 3.04% | ||
| byebyehamburgers | 0 | 54,558,119,528 | 100% | ||
| gaottantacinque | 0 | 275,993,794 | 100% | ||
| sbcbot | 0 | 29,958,730,963 | 100% | ||
| gasaeightyfive | 0 | 386,566,082 | 100% | ||
| voxmortis | 0 | 941,221,624 | 0.5% | ||
| pboulet | 0 | 813,841,729 | 0.7% | ||
| minnowshares | 0 | 19,215,209,650 | 100% | ||
| upvoteshares | 0 | 350,219,450,547 | 100% | ||
| cribbio | 0 | 544,719,824 | 100% | ||
| ctime | 0 | 636,817,319,226 | 5% | ||
| limka | 0 | 42,570,227 | 100% | ||
| simplylars | 0 | 1,079,526,212 | 50% | ||
| amico.sports | 0 | 141,573,284,283 | 70% | ||
| mk-sports-token | 0 | 7,646,407,150 | 20.3% | ||
| fcb.spt | 0 | 4,196,460,444 | 100% | ||
| fitfat | 0 | 126,995,484 | 10% | ||
| costanza.sports | 0 | 1,089,230,425 | 100% | ||
| toni.pal | 0 | 0 | 0.56% | ||
| fengchao | 0 | 5,716,842,338 | 2% | ||
| laruche | 0 | 32,408,829,980 | 0.7% | ||
| hive-143869 | 0 | 1,255,092,032 | 0.7% | ||
| dalz3 | 0 | 762,723,259 | 100% | ||
| senseiphil | 0 | 748,735,349 | 0.66% | ||
| optional | 0 | 527,078,583 | 20.3% | ||
| scooter77.sports | 0 | 935,121,671 | 100% | ||
| csport | 0 | 597,277,643 | 14.04% |
hiveblocks