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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center>

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<p>I started the year pretty well keeping a lot of discipline but the last couple days I've had somewhat of a setback when it came down to my food. I mainly used the 3rd vaccination as the excuse which by now is a thing of the past and I will get my act together and resume what I started. The goal is still to have a 6-9 month period just doing nearly everything right and have some kind of total body and mind transformation just by keeping up consisteny each and every day. I will be making a work-out plan on monday that I aim to follow.</p>

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Day|Bed Time|Awake|Out Bed|Weight|Day Score
-|-|-|-|-|-
01 Jan|00:00|09:50|10:40|71.5 kg|6
02 Jan|01:00|09:10|09:55|71.2 kg|6
03 Jan|00:30|09:20|10:30|71.0 kg|6
04 Jan|00:30|08:20|09:15|71.0 kg|7
05 Jan|00:15|09:20|10:30|71.2 kg|7
06 Jan|00:50|08:50|09:35|71.2 kg|7
07 Jan|00:00|09:45|10:20|70.9 kg|6
08 Jan|00:00|09:00|09:30|70.9 kg|6
09 Jan|00:30|08:00|09:05|70.8 kg|7
10 Jan|00:30|08:50|09:35|71.3 kg|5
11 Jan|23:40|08:10|09:45|71.0 kg|7
12 Jan|00:00|08:20|09:00|71.0 kg|6
13 Jan|23:00|04:30|11:00|71.4 kg|5
14 Jan|01:00|10:00|10:50|70.7 kg|5
15 Jan|00:30|08:15|09:10|71.2 kg|6
16 Jan|01:00|08:45|09:50|71.7 kg|6
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