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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center>

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<p>Wednesday was a fun Family Day as my youngest niece no longer has covid and we continued to watch doctor who now nearing the end of the era were David Tennant was the Doctor. This time it as the Waters of Mars which is an excellent episode. There are 2 more final episodes now left whicg we will watch next week.</p>

<p>I'll be back to playing Tennis on Thursday.</p>

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Day|Bed Time|Awake|Out Bed|Weight|Day Score
-|-|-|-|-|-
01 Jan|00:00|09:50|10:40|71.5 kg|6
02 Jan|01:00|09:10|09:55|71.2 kg|6
03 Jan|00:30|09:20|10:30|71.0 kg|6
04 Jan|00:30|08:20|09:15|71.0 kg|7
05 Jan|00:15|09:20|10:30|71.2 kg|7
06 Jan|00:50|08:50|09:35|71.2 kg|7
07 Jan|00:00|09:45|10:20|70.9 kg|6
08 Jan|00:00|09:00|09:30|70.9 kg|6
09 Jan|00:30|08:00|09:05|70.8 kg|7
10 Jan|00:30|08:50|09:35|71.3 kg|5
11 Jan|23:40|08:10|09:45|71.0 kg|7
12 Jan|00:00|08:20|09:00|71.0 kg|6
13 Jan|23:00|04:30|11:00|71.4 kg|5
14 Jan|01:00|10:00|10:50|70.7 kg|5
15 Jan|00:30|08:15|09:10|71.2 kg|6
16 Jan|01:00|08:45|09:50|71.7 kg|6
17 Jan|00:45|08:50|09:50|72.2 kg|6
18 Jan|00:30|09:10|10:15|71.8 kg|5
19 Jan|00:00|08:40|09:20|71.5 kg|7
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