<center>https://images.hive.blog/DQmP5RBiinPFwwsgKVRwYVnrmVzphLCkSGxKKahpEAVn5RN/Screenshot%202020-02-09%20at%2009.32.12.png</center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center> <hr> <p>I continue the renewed habit of doing morning runs even though they are on the short side with some walking inbetween. I failed to do any bench press reps and I guess the hot weather makes me rather lazy in that regard. Next week there is said to be another more severe heat wave.</p> <p>Most of the day though I was busy watching and handicapping football matches which provided some good overall profit and Sunday I will do it all over again with 4 more matches to cover.</p> <p>The aim on sunday is mostly to restrict my eating and also on monday. I will limit myself to lots of water, a home made proteine shake with some fruit in it & seed crackers with hummus that I'm planning to make. So no trip to the supermarket for something quick and unhealthy.</p> <hr> <b>60-Day Challenge</b> Days Left|Weight|Walk|100 Bench|100 Squat|100 Core|Water -|-|-|-|-|-|- Start|70 kg|-|-|-|-|- 64|69.5 kg|22k|27.7kg|100|50|2.5L 63|69.8 kg|13k|27.7kg|100|60|3.0L 62|69.6 kg|15k|30.2kg|100|50|2.5L 61|69.8 kg|12K|30.2kg|10|0|2.5L 60|70.0 kg|16k|30.3 kg|0|0|3.0L 59|69.8 kg|18k|32.7 kg|100|100|3.0L 58|69.2 kg|16k|35.0 kg|100|100|2.5L 57|69.0 kg|10k|37.5 kg|100|0|1.5L 56|69.4 kg|5k|37.5 kg|0|0|2.5L 55|69.6 kg|10k|37.5 kg|0|0|2.5L 54|69.8 kg|15k|37.5 kg|0|0|3.0L 53|69.6 kg|-|37.5 kg|0|0|2.5L 52|70.0 kg|-|37.5 kg|0|0|3.0L 51|70.2 kg|10k|40 kg|0|0|2.5L 50|70.4 kg|10k|40 kg|0|0|2.0 L 49|70.3 kg|7K|40 kg|0|0|2.5 L 48|70.2 kg|-|40 kg|0|0|2.5 L 47|70.6 kg|-|42.5 kg|0|0|2.5 L 46|69.9 kg|19k|42.5 kg|100|100|3.0 L 45|70.0 kg|14k|42.5 kg|100|100|3.5 L 44|69.2 kg|WF|WF|WF|WF|2.0 L 43|69.2 kg|6k|20|25|10|2.5 L 42|69.8 kg|10k|0|0|0|2.0 L 41|70.0 kg|-|0|0|0|2.0 L 40|70.3 kg|13k|12|0|0|2.5 L 39|70.2 kg|-|0|0|0|2.0 L 38|70.0 kg|-|0|0|0|4.0 L 37|70.0 kg|-|0|0|0|3.0 L 36|70.3 kg|11k|25|25|25|3.0 L 35|70.2 kg|8k|0|0|0|3.0 L <hr> Day|Bed Time|Awake|Expenses|Day Score -|-|-|-|- 01 Aug|00:00|07:50|5.16€|6 02 Aug|00:30|07:40|10.15€|7 03 Aug|00:40|07:30|7.30€|6 04 Aug|00:00|07:00|9.0€|6 05 Aug|00:30|08:00|17.4€|7 06 Aug|00:00|07:20|4.61|7 <hr> Posted using [SportsTalkSocial](https://www.sportstalksocial.com/@byebyehamburgers/day-1565-or-morning-run-and-football-handicapping)
| author | byebyehamburgers |
|---|---|
| permlink | day-1565-or-morning-run-and-football-handicapping |
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Congratulations @byebyehamburgers! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s): <table><tr><td><img src="https://images.hive.blog/60x60/http://hivebuzz.me/badges/postallweek.png"></td><td>You have been a buzzy bee and published a post every day of the week.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@byebyehamburgers) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Check out the last post from @hivebuzz:** <table><tr><td><a href="/hive-106258/@hivebuzz/hivefest-trf-2022"><img src="https://images.hive.blog/64x128/https://i.imgur.com/2371e0x.png"></a></td><td><a href="/hive-106258/@hivebuzz/hivefest-trf-2022">Hivebuzz supports the HiveFest⁷ Travel Reimbursement Fund.</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pum-202207-delegations"><img src="https://images.hive.blog/64x128/https://i.imgur.com/fg8QnBc.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202207-delegations">Our Hive Power Delegations to the July PUM Winners </a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pud-202208-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg"></a></td><td><a href="/hive-122221/@hivebuzz/pud-202208-feedback">Feedback from the August 1st Hive Power Up Day</a></td></tr></table> ###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22199%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/199)!
| author | hivebuzz |
|---|---|
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<center>  </center> <center> __This post has been added to the Rabona Curation Program!__ We are curating Rabona-related content, as well as good quality football-related posts on Hive. [Learn more about the Rabona Curation Program](https://app.rabona.io/guide/curation) </center> <center> \* \* \* <center> <center> Manage your soccer club Scout, train, and trade players Build and expand your stadium Become the champion — __[Rabona.io](https://rabona.io)__ </center>
| author | rabona |
|---|---|
| permlink | re-day-1565-or-morning-run-and-football-handicapping-20220807t124016z |
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