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<hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center>

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<p>Not much going on yesterday as my plans to go on a long walk were washed up by it raining all day and I also didn't make soup as my mother called saying she was going to make the same soup on Tuesday. So overall it turned into an overall uneventful monday where I did my weekly bookkeeping and daily play2Earn & blogging activity while playing some apex legends and watching tv in the evening..</p>

<b>Daily Food Journal Sunday September 12th</b>
I did easy a proteine shake / Smoothie in the morning and some canned celary in the afternoon but also ate cookies in the evening so by no means a flawless eating day

<b>Today Goals</b>
I hope to be done in time with my daily tasks to go for a swim in the early afternoon on my way home for a family day.

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Day|Weight|Bed Time|Awake|Expenses|Day Score
-|-|-|-|-|-
01 Sep|72.0 kg|23:40|09:00|0.00€|7
02 Sep|71.3 kg|00:00|08:15|9.18€|6
03 Sep|71.6 kg|23:40|07:10|3.96€|7
04 Sep|71.8 kg|01:30|07/50|9.96€|6
05 Sep|71.8 kg|00:20|09:15|6.20€|7
06 Sep|72.0 kg|00:00|08:00|7.34€|8
07 Sep|72.3 kg|01:30|08:45|5.34€|6
08 Sep|72.7 kg|01:00|09:15|10.13€|4
09 Sep|73.0 kg|00:00|08:15|0€|7
10 Sep|72.2 kg|00:30|08:15|0€|7
11 Sep|71.6 kg|00:00|08:30|0€|7
12 Sep|71.4 kg|23:45|07:45|7.8€|7
13 Sep|71.6 kg|23:50|08:30|0€|7
14 Sep|71.1 kg|00:00|07:30|7.6€|7
15 Sep|70.8 kg|00:00|08:00|0€|7
16 Sep|70.8 kg|00:00|08:00|15,04€|7
17 Sep|70.4 kg|00:00|08:15|0€|7
18 Sep|70.5 kg|00:00|08:20|0€|7
19 Sep|70.0 kg|00:00|08:00|4.11€|8
20 Sep|70.4 kg|00:00|08:40|0€|7
21 Sep|70.3 kg|23:40|08:10|7.83€|7
22 Sep|70.4 kg|01:00|08:45|5.85€|5
23 Sep|70.6 kg|00:00|08:20|11.48€|5
24 Sep|71.1 kg|01:30|09:00|13.15€|6
25 Sep|71.4 kg|00:30|08:30|12.02€|5
26 Sep|71.4 kg|00:00|08:00|5.36€|6
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<b><h3>365 Day Fit-at-40 Challenge</h3></b>

Day|Workout|Food|Sleep|Weight
-|-|-|-|-
017|Short Walk|Proteine Shake|Celary|<div class="Cookies</div>|8 Hours|71.4 kg
016|Short Walk|<div class="phishy">Bread, chips, Chocolate, Pita</div>|8 Hours|71.4 kg
015|Short Walk, Bench Press|<div class="phishy">Bread</div>, peanuts, carrots|7.5 Hours|71.1 kg
014|Short Walk|Beans, Pasta Red Pesto, <div class="phishy">Ice Cream</div>|8.3 Hours|70.6 kg
013|Short Walk|<div class="phishy">Potato Chips, Bread Cucumber, White Chocolate</div>|7.5 Hours|70.4 kg
012|3-Hour Walk|Brown Bread, Hazelnut Spread, Carrots|8.5 Hours|70.3 kg
011|Frisbee|Smoothie, soup, crackers, potato & Leek|8.8 hours|70.4 kg
010|Morning Run, 3-Hour Walk|Banana, Beans, Mais, Pair, Apple|8 Hours|70.0 kg
009|Morning Run|Smoothie, Vegan Pizza, Veggies in Oven, Pear|8.3 Hours|70.5 kg
008|Morning Run|Smoothie, Vegan Pizza|8,2 Hours|70.4 kg
007|Morning Run, Walk|Tofu, Vegan Pizza|8 Hours|70.8 kg
006|Morning Run|Oatmeal, Cauliflower|8 Hours|70.8 kg
005|Afternoon Walk|Green Peas, Soup, Peanuts|7.5 Hours|71.1 kg
004|Morning Run|Shake, Beans, Peas, Potatoes, Fruit|8.8 Hours|71.6 kg 
003|3-Hour Walk|Paprika in Oven|8 Hours|71.4 kg
002|Morning Run|Seed Cracker + Hummus|8.5 Hours|71.6 kg
001|Morning Run|Proteine Shake|8 Hours|72.2 kg
000|-|-|-|73.0 kg