Hey Steemains

Its that time of the week again, where I go a bit of treasure hunting or dumpster diving you choose by the quality of the posts I find. 

So let's dive in and see what we can find this week shall we? This is my 19th attempt in sniffing out good posts from smaller authors and I think I'm getting better at it, what do you think?

## Found a few hidden gems?

![](https://steemitimages.com/0x0/https://img.esteem.ws/dl1iu9zqw4.jpg)

If you found or know of an author that you feel is undervalued and would like to give them 15 seconds of fame why not enter the @pifc curation contest. You can find all the details you need in this weeks submission request post [here](https://steemit.com/payitforward/@pifc/week-50-pay-it-forward-curation-contest)

This week I've got a bit of a mixed bag, one about dieting and the other about an unexpected mishap that luckily didn't cause too much damage.

![](https://steemitimages.com/0x0/https://cdn.steemitimages.com/DQmSKoVMs2Lm9DBUH5gNkrSG8uSc4NHsqV5Ja2uWieaHUKx/PIF%20line%20divider.jpg)

## My Pay It Forward Authors of the week are:


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## Post 1: Do I Really Need Another Diet? - A psychological approach to your relationship with food by @davidkain

* Author Reputation: 54
* Post payout: $0.22

The psycholigcal toll a diet takes on people and why diets that don't suit your lifestyle can cause you more anxiety and stress and how these changes take time and there is no instant fix

You can find it [here](https://steemit.com/writing/@davidkain/do-i-really-need-another-diet-a-psychological-approach-to-your-relationship-with-food)

![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmaTR1Ed6WB7bsq81pn811ZfyS4FY1t4HXn9f8QokKtzuy/1.jpg)


![](https://steemitimages.com/0x0/https://cdn.steemitimages.com/DQmSKoVMs2Lm9DBUH5gNkrSG8uSc4NHsqV5Ja2uWieaHUKx/PIF%20line%20divider.jpg)
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## Post 2: Airbag Explosion by @jeejee

* Author Reputation: 52
* Post payout: $0.04

A crazy story and life lesson to never take thing for granted with a motor vehicle and the damage an unexpected airbag pop can cause. Really is a an eye opener


You can read it [here](https://steemit.com/writing/@jeejee/airbag-explosion)

![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmdvAZNxaTXzaRkhGtSgGMYwUGmQXdua6dR8A3SwHQdcK2/8FA7BA2F-41AA-4A95-8894-DD554D142AF1.jpeg)

![](https://steemitimages.com/0x0/https://cdn.steemitimages.com/DQmSKoVMs2Lm9DBUH5gNkrSG8uSc4NHsqV5Ja2uWieaHUKx/PIF%20line%20divider.jpg)
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## Let's connect
 
If you liked this post sprinkle it with an upvote or resteem and if you don't already, consider following me @chekohler
![follow me](https://steemitimages.com/0x0/https://cdn.steemitimages.com/DQmSfrQD1Y3vNAfxKRxkEV9wpYcbbVEvqrJ5JcwhUKAhbv2/chekohler.gif)
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