![Even Minded.jpg](https://cdn.steemitimages.com/DQmbVQXf65idvF4NdSRaQ5CetK197swVGeDhpM3dKZGBFcg/Even%20Minded.jpg) As we advance in meditation, we might notice how it affects the rest of our lives. Perhaps in a moment when previously we would have reacted immediately, we now have a fraction of a second to diverge from that previous ingrained habit. We now have a space between reaction and response, in which we are free to choose something a little different. We might call this having a cool head, an even mind, equanimity, imperturbability, or upeksha. In that space, we are truly free. For the podcast [follow this link](https://beautifulpodcast.com/equanimity-episode-339/) <iframe id="lbry-iframe" width="560" height="315" src="https://odysee.com/$/embed/339/d0bcf4ed6ce9127dbae33c7c225cb5e3f9b70765?r=FGJac84AvPZYuiLFoFHSN8suhnjcepiW" allowfullscreen></iframe>
author | churdtzu |
---|---|
permlink | equanimity-episode-339 |
category | podcast |
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created | 2021-10-12 18:01:18 |
last_update | 2021-10-12 18:01:18 |
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root_title | "Equanimity: Episode 339" |
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