<div class="text-justify"> Happy Friday say all my beautiful loves, I am pleased once again to share with you in my second publication in this community, so join me to know some of my life experiences. <center> ![GridArt_20220520_112642979.jpg](https://files.peakd.com/file/peakd-hive/cielitorojo/ALPBdvCpuoQAk7XAj2FoBwMYjFKpeLzuV6cTXQrZ24oX1SKhdfZckqpaAfuvGTq.jpg)</center> Feliz viernes digan todos mis amores bonitos, me complace una vez más compartir con ustedes en mi segunda publicación en esta comunidad, así que acompáñenme para que conozcan unas de mis experiencias de vida. <center>https://files.peakd.com/file/peakd-hive/eve66/Eo6KVtzxY9CxyY3Fazu1TsLebvtDsFqSnwEVFaXqmQmbuq1FucAD5zedz7e3gb679yb.png</center> As I have already told you in previous publications that I am resting because I was operated on the 3rd of this month of a lesion in my arm, better known as basal cell, it was not until 3 days ago that I decided to investigate on the web that it ended, I had not wanted to do it before for fear of the meaning but here I tell you for those who do not know, basal cell is considered a type of cancer that manifests itself in the white skin, as a result of prolonged exposure to the sun. Como ya les he comentado en anteriores publicaciones qué me encuentro de reposo en vista que fui operada el 3 del presente mes de una lesión en el brazo, mejor conocida como basocelular, no fue si no apenas hace 3 días a esta publicación que se me ocurrió investigar en la web este terminó, no lo había querido hacer antes por miedo al significado pero aquí les cuento para aquellas personas que no sepan, el basocelular, es considerado un tipo de cáncer que se manifiesta en la piel blanca, a consecuencia de una prolongada exposición al sol. <center>https://files.peakd.com/file/peakd-hive/eve66/Eo6KVtzxY9CxyY3Fazu1TsLebvtDsFqSnwEVFaXqmQmbuq1FucAD5zedz7e3gb679yb.png</center> I want to tell you that during the months of the pandemic, specifically when they decreed the radical quarantine in its beginnings, where practically the world was paralyzed, only allowed some businesses or food establishments open until certain hours and as at that time was not mobilized by public transport, I had to repeatedly go / return walking to the municipal market of the city to do the shopping and were months of long exposure to the sun, without proper protection only a cap for the head and this generated that the lesion developed. Quiero comentarles que durante los meses de la pandemia, específicamente cuándo decretaron en sus inicios la cuarentena radical, dónde prácticamente el mundo estaba paralizado, solo permitía algunos negocios o establecimientos de comida abierto hasta cierto horario y como para esa época no se movilizaba en transporte público, me tocó reiteradas ocasiones irme/regresar caminando hacia el mercado municipal de la ciudad para lograr hacer las compras y fueron meses a larga exposición al sol, sin la debida protección solo una gorra para la cabeza y esto generó que se desarrollará la lesión. <center>https://files.peakd.com/file/peakd-hive/eve66/Eo6KVtzxY9CxyY3Fazu1TsLebvtDsFqSnwEVFaXqmQmbuq1FucAD5zedz7e3gb679yb.png</center> As I have been telling you after the removal of the lesion I was sent to biopsy and that was 15 days ago and I still do not have the expected result because when I went to pick it up on Tuesday I had a consultation and I had to take it, it was not ready yet and it has been days of fear, anxiety and uncertainty of what it may show, although I tell myself that I do not have to be pessimistic, that everything is going to be fine, the enemy arrives and starts throwing darts at my mind with negative thoughts, torturing my mental health and generating stress to the point that two days ago I was lying down and I got a pain in my chest that did not allow me to breathe in a normal way, At that moment I thought I was going to die and tears came to my eyes from the pain, I admit I was scared, afraid to experience this anxiety or panic crisis and it is thanks to my husband who was with me in the room, he began to help me giving me small massages or palpating very subtly and repeated "breathe softly ie with short breaths" in that situation I would spend 5 to 10 minutes something like that 🤔. Como les venía contando después de la extirpación de la lesión me lo mandaron a biopsiar y de eso hace 15 días y aún no tengo el esperado resultado porque cuando la fui a retirar el martes que tenía consulta y debía llevarla, la misma aún no estaba lista y han sido días de temor, zosobra e incertidumbre de lo que pueda arrojar, aunque me digo que no tengo que ser pesimista, que todo va a salir bien llega el enemigo y comienza a lanzar dardos a mi mente de pensamientos negativos, torturando mi salud mental y generando estrés hasta el punto que hace dos días me encontraba acostada y se me pegó un dolor en el pecho que no me permitía respirar de manera normal, me dolía hasta por debajo del seno abarcando la zona alta de brazo, en ese momento pensé que me iba a morir y se me salieron las lágrimas del dolor, admito que estaba asustada, con miedo al experimentar esta crisis de ansiedad o pánico y es gracias a mi esposo que se encontraba conmigo en la habitación, me empezó a auxiliar dándome pequeños masajes o palpando muy sutilmente y me repetía "respira suave es decir con respiraciones cortas" en esa situación pasaría de 5 a 10 minutos algo así 🤔. <center>https://files.peakd.com/file/peakd-hive/eve66/Eo6KVtzxY9CxyY3Fazu1TsLebvtDsFqSnwEVFaXqmQmbuq1FucAD5zedz7e3gb679yb.png</center> I am glued to God and I am just wishing that everything goes well in the biopsy to continue living my life to the fullest, achieve my short/medium/long term plans and enjoy my nephews and family although I confess I have some fear and I needed to write, let out all these worries but I can not let myself give up or stop fighting, so thank you all very much for having accompanied me this far. Estoy pegada a Dios y solo estoy deseando que todo salga bien en la biopsia para seguir viviendo mi vida en plenitud, lograr mis planes a corto/mediano/ largo plazo y disfrutar de mis sobrinos y familia aunque lo confieso tengo algo de miedo y necesitaba escribir, dejar salir todas estas preocupaciones pero no puedo dejarme rendir ni dejar de luchar, así que muchas gracias a todos por haberme acompañado hasta aquí. <center>https://files.peakd.com/file/peakd-hive/eve66/Eo6KVtzxY9CxyY3Fazu1TsLebvtDsFqSnwEVFaXqmQmbuq1FucAD5zedz7e3gb679yb.png</center> Thank you for reading me and your valuable support. The photos are from me @cielitorojo >Gracias por leerme y su valioso apoyo. Las fotos son de mí @cielitorojo Traducido con traductor de Deepl. </div>
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Amiga los ataques de pánico son extremadamente horribles. Sin duda alguna, la respiración apropiada que tú esposo te sugirió llevar a cabo fue lo mejor. Ante el esperado resultado del examen, es normal que te sientas con ese sustico que paraliza, no obstante, trata de mantener la mente ocupada en otra cosa para así poder controlar un poco esos pensamientos crueles que nos asaltan sin darnos tregua. De corazón deseo que todo salga bien con la ayuda de Jehová Dios. Un fuerte abrazo 🤗🤗🤗🤗
author | abisag |
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Hola @abisag amén que así sea.. eso trato durante el día de estar ocupada con la creación de mi publicación y otras cosas que medianamente puedo hacer ya que aun de reposo medico, pero es precisamente a la hora de dormir o descansar un rato, que se vienen esos pensamientos que nos angustian y perturban la mente y paralizan el cuerpo, gracias por tu comentario y brindarme animo.. Un abrazo
author | cielitorojo |
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Ya decía yo que tu estabas muy misteriosa cuando te pregunte de la operación, por eso no insistí mucho , para respetar tu espacio, ahora se conozco el motivo, tienes razón al querer mantenerlo como algo intimo, es tu derecho y se te respeta, por otro lado me encanta que lo hayas manifestado pues la escritura nos ayuda a liberar a hacer catarsis a ordenar ideas, yo una vez sufrí un ataque no se si fue de pánico o de ansiedad, solo recuerdo que quería parame de donde estaba y salir corriendo, fue algo difícil de controlar, así que te comprendo, tengamos fe en que todo será para mejor bella un abrazo.
author | actioncats |
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Hola mi bella @actioncats, disculpa si lo viste de esa forma, no he abordado abiertamente aun este tema con la familia, y si,aunque trato de no pensar mucho en el resultado, siempre en algún momento del día renace sin haberlo llamado.. Los ataques de pánicos o ansiedad son desagradables, no se lo deseo a nadie mi amiga, en mi caso no podía ni moverme, del dolor quede fue privada, gracias por comentar y compartir de tu experiencia. Amén
author | cielitorojo |
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Hola @cielitorojo 👋 Se nota que eres una persona muy fuerte, tienes que tener mucha fé en que todo saldrá bien. Espero que mi Dios te dé la fortaleza que necesitas para continuar adelante. Muchas bendiciones 🙏 Saludos 🤗
author | eumelysm |
---|---|
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Hola bella @eumelysm muchas gracias por tus sabias palabras y amén que así sea, e igualmente deseo que lo que me auguras se te multiplique en muchas bendiciones, saludos
author | cielitorojo |
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5 years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://peakd.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem
author | gangstalking |
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La ansiedad llega de repente y muchas veces no nos damos cuenta de todo lo que venimos acumulando hasta que el cuerpo dice "ya basta" y entramos en crisis. Espero en Dios que tú resultado salga bien y que estés sana. Puedo entender perfectamente tu preocupación. Dios está en control de todo. Que su misericordia te cubra. Un abrazo
author | rlathulerie |
---|---|
permlink | re-cielitorojo-2022520t151749268z |
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Amén, que así sea mi preciosa @rlathulerie y si, durante estos días he venido acumulando muchas mezclas de sentimientos a consecuencias de las diferentes adversidades que se van presentando día a día y mi cuerpo lo expreso, gracias por tu buen comentario y brindar fuerzas en tus palabras,saludos y abrazos
author | cielitorojo |
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rlathulerie | 0 | 28,068,686,069 | 100% |
Espero leer muy pronto que las cosas van mejorando. Un abrazo ❤️
author | rlathulerie |
---|---|
permlink | re-cielitorojo-2022521t21649892z |
category | hive-110372 |
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created | 2022-05-22 01:06:51 |
last_update | 2022-05-22 01:06:51 |
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root_title | "(ENG/ESP) My first experience, Anxiety Crisis" |
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