È da qualche giorno che ho deciso di cambiare un po' regime di alimentazione e mi sono imposto di aumentare di molto la mia attività fisica. Purtroppo il lockdown è stato abbastanza deleterio e ho messo su quasi 5 kg in due mesi e la pancetta è diventata un po' più prorompente. ![IMG_20200627_065250.jpg](https://files.peakd.com/file/peakd-hive/claudio83/vYytwCvR-IMG_20200627_065250.jpg) ![IMG_20200627_065246.jpg](https://files.peakd.com/file/peakd-hive/claudio83/vahAMwra-IMG_20200627_065246.jpg) ![IMG_20200627_065236.jpg](https://files.peakd.com/file/peakd-hive/claudio83/FEJeFsjN-IMG_20200627_065236.jpg) ___ Inoltre faccio un lavoro sedentario, seduto ad una scrivania davanti ad un PC portatile e in più sono ancora in smart working... ***What else?*** Stamattina avevo già imposto la sveglia alle ore 06:00 per andare a correre ma mi sono svegliato alle 05:00 e così ho anticipato un po'. L'aria fresca della mattina è già un ottimo risveglio ma è quando mi dirigo verso il mare che tutti i miei sensi prendono vita. ![IMG_20200627_065239.jpg](https://files.peakd.com/file/peakd-hive/claudio83/pCkx1MYF-IMG_20200627_065239.jpg) ![IMG_20200627_065303_1.jpg](https://files.peakd.com/file/peakd-hive/claudio83/yNjdlTIE-IMG_20200627_065303_1.jpg) ___ Oggi il mare è un olio su tela e correre sulla spiaggia è un'attività che non facevo da un paio d'anni. A quest'ora del mattino inoltre c'è poca gente e si può davvero apprezzare il tranquillo silenzio del mare. Quante volte avrei potuto godere di questo splendore se solo la stupida pigrizia non mi avesse bloccato a casa davanti alla TV? ![IMG_20200627_065312.jpg](https://files.peakd.com/file/peakd-hive/claudio83/w0EVj8jw-IMG_20200627_065312.jpg) ![IMG_20200627_065340.jpg](https://files.peakd.com/file/peakd-hive/claudio83/YUcpOwXh-IMG_20200627_065340.jpg) ![IMG_20200627_065322_1.jpg](https://files.peakd.com/file/peakd-hive/claudio83/8QC88odz-IMG_20200627_065322_1.jpg) ![IMG_20200627_065243.jpg](https://files.peakd.com/file/peakd-hive/claudio83/Q12273Bo-IMG_20200627_065243.jpg) Questa spiaggia è chiamata ***Seconda spiaggia*** perché è la seconda di tre spiagge disposte in pochi chilometri tra Trani e Bisceglie, ed è anche la più grande e la più popolata. Tra poche ore sarà presa d'assalto da bagnanti provenienti dalle città limitrofi. Me la godo ancora un po'. La temperatura è davvero ottimale e mi sento molto rilassato. Come potrei non esserlo circondato da questa meraviglia?
author | claudio83 |
---|---|
permlink | il-mare-alle-prime-luci-dell-alba |
category | hive-146620 |
json_metadata | {"app":"peakd/2020.06.1","format":"markdown","tags":["running","life","sports","nature","sea","photography","qurator","neoxian"],"image":["https://files.peakd.com/file/peakd-hive/claudio83/vYytwCvR-IMG_20200627_065250.jpg","https://files.peakd.com/file/peakd-hive/claudio83/vahAMwra-IMG_20200627_065246.jpg","https://files.peakd.com/file/peakd-hive/claudio83/FEJeFsjN-IMG_20200627_065236.jpg","https://files.peakd.com/file/peakd-hive/claudio83/pCkx1MYF-IMG_20200627_065239.jpg","https://files.peakd.com/file/peakd-hive/claudio83/yNjdlTIE-IMG_20200627_065303_1.jpg","https://files.peakd.com/file/peakd-hive/claudio83/w0EVj8jw-IMG_20200627_065312.jpg","https://files.peakd.com/file/peakd-hive/claudio83/YUcpOwXh-IMG_20200627_065340.jpg","https://files.peakd.com/file/peakd-hive/claudio83/8QC88odz-IMG_20200627_065322_1.jpg","https://files.peakd.com/file/peakd-hive/claudio83/Q12273Bo-IMG_20200627_065243.jpg"]} |
created | 2020-06-27 06:16:36 |
last_update | 2020-06-27 06:16:36 |
depth | 0 |
children | 6 |
last_payout | 2020-07-04 06:16:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 2.846 HBD |
curator_payout_value | 2.224 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 2,470 |
author_reputation | 1,307,645,595,879,750 |
root_title | "Il mare alle prime luci dell'alba" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 98,201,079 |
net_rshares | 16,311,654,233,189 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
enlil | 0 | 40,526,249,053 | 7.5% | ||
webdeals | 0 | 177,353,807,864 | 13.5% | ||
simonjay | 0 | 51,395,198,480 | 18% | ||
alexis555 | 0 | 1,829,170,081,679 | 21% | ||
zaragast | 0 | 45,513,073,128 | 30% | ||
prostosun | 0 | 54,560,076,727 | 100% | ||
thenightflier | 0 | 102,376,700,249 | 30% | ||
gniksivart | 0 | 23,313,606,808 | 15% | ||
steempostitalia | 0 | 132,100,054,456 | 30% | ||
spiceboyz | 0 | 39,121,151,907 | 20% | ||
tipu | 0 | 7,195,110,576,954 | 14% | ||
alinakot | 0 | 41,694,695,967 | 30% | ||
jozef230 | 0 | 64,117,275,809 | 60% | ||
heidi71 | 0 | 22,067,364,856 | 30% | ||
tobetada | 0 | 258,675,099,426 | 20% | ||
globetrottergcc | 0 | 3,690,709,834 | 10% | ||
miti | 0 | 59,050,955,590 | 15% | ||
fedesox | 0 | 3,572,019,543,408 | 50% | ||
marcolino76 | 0 | 5,771,628,021 | 15% | ||
bartheek | 0 | 17,967,476,375 | 7% | ||
epic-fail | 0 | 149,649,260,477 | 50% | ||
culgin | 0 | 26,520,645,289 | 20% | ||
enmaart | 0 | 15,978,945,146 | 15% | ||
knfitaly | 0 | 83,488,732,281 | 10% | ||
indianteam | 0 | 1,082,810,698 | 30% | ||
pab.ink | 0 | 61,206,411,678 | 100% | ||
raise-me-up | 0 | 226,326,910,107 | 100% | ||
happy-soul | 0 | 62,099,990,898 | 7% | ||
amico | 0 | 289,745,451,266 | 29.63% | ||
scottshots | 0 | 2,541,085,018 | 4% | ||
racibo | 0 | 8,330,351,494 | 60% | ||
road2horizon | 0 | 3,718,719,836 | 30% | ||
brainpod | 0 | 535,746,813 | 25% | ||
reinaldoverdu | 0 | 3,458,071,015 | 50% | ||
stefannikolov | 0 | 741,723,919 | 7% | ||
digital.mine | 0 | 167,487,147,986 | 1% | ||
longer | 0 | 1,679,930,178 | 3.5% | ||
suonghuynh | 0 | 192,850,418,122 | 4.7% | ||
rufruf | 0 | 843,627,763 | 100% | ||
ilnegro | 0 | 34,673,023,863 | 100% | ||
rayshiuimages | 0 | 2,203,830,574 | 7.5% | ||
dcooperation | 0 | 3,674,144,644 | 1% | ||
laissez-faire | 0 | 103,396,289 | 100% | ||
steemitcuration | 0 | 9,231,073,651 | 25% | ||
theskmeister | 0 | 39,290,962,228 | 100% | ||
jacuzzi | 0 | 3,992,068,391 | 7% | ||
elikast | 0 | 7,249,922,161 | 29% | ||
holydog | 0 | 20,517,784,766 | 45% | ||
kryptogames | 0 | 60,959,253,103 | 14% | ||
poliwalt10 | 0 | 44,409,922,818 | 90% | ||
libertycrypto27 | 0 | 97,933,535,584 | 60.2% | ||
leighscotford | 0 | 1,190,330,386 | 2.8% | ||
ilovecanada | 0 | 5,094,002,053 | 50% | ||
elrosso | 0 | 2,825,586,122 | 68% | ||
mosquito76 | 0 | 900,663,665 | 15% | ||
cryptogambit | 0 | 1,444,455,983 | 7.5% | ||
jalentakesphotos | 0 | 668,210,454 | 10% | ||
mustakkio | 0 | 1,034,650,487 | 50% | ||
teo93 | 0 | 4,477,818,088 | 50% | ||
votebetting | 0 | 613,796,401,177 | 50% | ||
thelord.oflords | 0 | 136,214,763,297 | 100% | ||
thranax | 0 | 24,577,318,415 | 12% | ||
botante | 0 | 33,899,768,364 | 15% | ||
dinamida | 0 | 2,771,827,056 | 100% | ||
pukeko | 0 | 7,049,935,079 | 15% | ||
bcm | 0 | 14,349,422,967 | 10.5% | ||
tonimontana.neo | 0 | 0 | 0.26% | ||
dappstats | 0 | 3,574,571,622 | 15% | ||
roamingsparrow | 0 | 11,408,324,848 | 11.25% | ||
garlet | 0 | 3,311,292,108 | 50% | ||
im-ridd | 0 | 2,957,060,984 | 100% | ||
disagio.gang | 0 | 2,684,233,488 | 100% | ||
forensic911 | 0 | 35,544,284 | 100% | ||
curation.bot | 0 | 0 | 0.09% | ||
petru.lesanu | 0 | 253,668,323 | 100% | ||
hivebuilder | 0 | 78,100,030,273 | 50% | ||
hivebuilderteam | 0 | 914,129,019 | 50% |
<div class='pull-right'>https://files.peakd.com/file/peakd-hive/beerlover/yiuU6bdf-beerlover20gives20BEER.gif<p><sup><a href='https://hive-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @claudio83, here is a little bit of <code>BEER</code> from @libertycrypto27 for you. Enjoy it!</p> <p>Learn how to <a href='https://peakd.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn <b>FREE BEER</b> each day </a> by staking your <code>BEER</code>.</p> </center><div></div>
author | beerlover |
---|---|
permlink | re-il-mare-alle-prime-luci-dell-alba-20200627t230244z |
category | hive-146620 |
json_metadata | "{"app": "beem/0.23.11"}" |
created | 2020-06-27 23:02:45 |
last_update | 2020-06-27 23:02:45 |
depth | 1 |
children | 0 |
last_payout | 2020-07-04 23:02:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 529 |
author_reputation | 24,770,396,872,031 |
root_title | "Il mare alle prime luci dell'alba" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 98,213,890 |
net_rshares | 0 |
@tipu curate 2
author | claudio83 |
---|---|
permlink | re-claudio83-qckmx6 |
category | hive-146620 |
json_metadata | {"tags":["hive-146620"],"app":"peakd/2020.06.1"} |
created | 2020-06-27 06:19:57 |
last_update | 2020-06-27 06:19:57 |
depth | 1 |
children | 1 |
last_payout | 2020-07-04 06:19:57 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 14 |
author_reputation | 1,307,645,595,879,750 |
root_title | "Il mare alle prime luci dell'alba" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 98,201,125 |
net_rshares | 0 |
<a href="https://tipu.online/hive_curator?claudio83" target="_blank">Upvoted 👌</a> (Mana: 0/21)
author | tipu |
---|---|
permlink | re-re-claudio83-qckmx6-20200627t062009 |
category | hive-146620 |
json_metadata | "" |
created | 2020-06-27 06:20:09 |
last_update | 2020-06-27 06:20:09 |
depth | 2 |
children | 0 |
last_payout | 2020-07-04 06:20:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 104 |
author_reputation | 55,206,413,084,510 |
root_title | "Il mare alle prime luci dell'alba" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 98,201,130 |
net_rshares | 0 |
La fortuna di vivere vicino al mare è immensa! Buon lavoro!
author | elikast | ||||||
---|---|---|---|---|---|---|---|
permlink | re-claudio83-2020627t83123543z | ||||||
category | hive-146620 | ||||||
json_metadata | {"tags":["running","life","sports","nature","sea","photography","qurator","neoxian"],"app":"esteem/2.2.5-mobile","format":"markdown+html","community":"hive-125125"} | ||||||
created | 2020-06-27 06:31:24 | ||||||
last_update | 2020-06-27 06:31:24 | ||||||
depth | 1 | ||||||
children | 1 | ||||||
last_payout | 2020-07-04 06:31:24 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.014 HBD | ||||||
curator_payout_value | 0.015 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 60 | ||||||
author_reputation | 82,673,034,138,473 | ||||||
root_title | "Il mare alle prime luci dell'alba" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 98,201,261 | ||||||
net_rshares | 143,207,886,312 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
claudio83 | 0 | 143,207,886,312 | 25% |
Si, è davvero incredibilmente bello
author | claudio83 |
---|---|
permlink | re-elikast-qckz0s |
category | hive-146620 |
json_metadata | {"tags":["hive-146620"],"app":"peakd/2020.06.1"} |
created | 2020-06-27 10:41:18 |
last_update | 2020-06-27 10:41:18 |
depth | 2 |
children | 0 |
last_payout | 2020-07-04 10:41:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 35 |
author_reputation | 1,307,645,595,879,750 |
root_title | "Il mare alle prime luci dell'alba" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 98,203,928 |
net_rshares | 0 |
Il mare è capace di tutto, il mare è pura magia. Nel week end dovrei rivederlo anche io dopo tanto tempo. Tu sei molto fortunato @claudio83 ad averlo a due passi e a poter correre accarezzato dalle sue onde. Grazie di aver condiviso queste belle foto :) !BEER
author | libertycrypto27 | ||||||
---|---|---|---|---|---|---|---|
permlink | re-claudio83-2020628t1233566z | ||||||
category | hive-146620 | ||||||
json_metadata | {"tags":["running","life","sports","nature","sea","photography","qurator","neoxian"],"app":"esteem/2.2.7-surfer","format":"markdown+html","community":"esteem.app"} | ||||||
created | 2020-06-27 23:02:33 | ||||||
last_update | 2020-06-27 23:02:33 | ||||||
depth | 1 | ||||||
children | 0 | ||||||
last_payout | 2020-07-04 23:02:33 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.024 HBD | ||||||
curator_payout_value | 0.025 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 259 | ||||||
author_reputation | 1,216,275,334,551,943 | ||||||
root_title | "Il mare alle prime luci dell'alba" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 98,213,886 | ||||||
net_rshares | 242,994,891,492 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
logiczombie | 0 | 242,994,891,492 | 100% |