![MEDITAR-QUIERO-SER-FELIZ-COMO-APRENDER-A-MEDITAR-PASOS-Y-TÉCNICAS-DE-MEDITACION-GUIADA-PARA-PRINCIPIANTES.jpg](https://steemitimages.com/DQmZSia7EVBpMGW342jWkEtpzw7kS4HtJzy2MvYStsGc6na/MEDITAR-QUIERO-SER-FELIZ-COMO-APRENDER-A-MEDITAR-PASOS-Y-T%C3%89CNICAS-DE-MEDITACION-GUIADA-PARA-PRINCIPIANTES.jpg)

the domain of the mind and body has been the dream of men for decades, or since they have records of practices or exercises to master (which is currently impossible).

Here I will not tell you which exercises to use or which method is the most effective, I just want to narrate the facts to the fascination of human beings for this art.

although you will be saying "why should this interest me?" let me tell you that you are correct, this is the internet, if there is no music that looks like a blender or suggestive images it does not attract much attention, right? (well, in most cases). 

![6MIULSYRCVCQLFIFBYJTZUSPTI.jpg](https://steemitimages.com/DQmPpxYrqUxYP1jMK4JrMEdEohB35HG9Wu1GkRvrxJTiYWD/6MIULSYRCVCQLFIFBYJTZUSPTI.jpg)

Well, I'll get to the point:

What do you think about the topic that I bring you today?

leave me a comment below and follow me for more discussions.

Thank you.