<center><a href='https://d.tube/#!/v/craigtransforms/ellv6dkr'><img src='https://steemitimages.com/DQmT3FwtjSQNGydapcppNr72V7WkHQjJsFS1yREpHjF8Vg4/new%20weights.jpg'></a></center><hr>

So My dumbbells came at the end of last week and I'm excited to use them and change up my routine a little!

# Previous Video
<center><a href='https://d.tube/#!/v/craigtransforms/6c6o6twk'><img src='https://steemitimages.com/DQmVVa7J1dLUz5cshMk2auf651M7B4YLSd58MoF6YM4eJxb/what%20is%20a%20whole%20food.jpg'></a></center><hr>


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# If you're interested in how I lost over 140lbs and turned my life around, 
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# I have a ebook on how you can too [Here](http://payhip.com/b/G4Sc)

# My Equipment
* **Samsung Galaxy S7 Edge**
* **Boya MM1 Microphone with F Grip**
* **Acer Swift 3 Laptop**

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># Please support original content by giving it an upvote and not upvoting content taken from others!

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