Viewing a response to: @brianturner/klamfcuc
Really great tips Brian! Currently I'm doing a 30 day potato cleanse to shift some of my my stubborn fat. I'm eating all I can eat potatoes and veggies and I find I'm very full and satisfied after each meal. However, if I ate the same calories of bread, pasta and processed vegan junk food, I'd be easily eating twice the amount of calories!
| author | craigtransforms |
|---|---|
| permlink | gocliqnjo |
| category | diet |
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| created | 2018-02-27 07:25:24 |
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| root_title | "WHAT I EAT IN A DAY TO LOSE FAT | Vegan High Volume Low Calorie Meals" |
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Damn that's intense! I'm glad you're able to stick through it :D
| author | brianturner |
|---|---|
| permlink | re-craigtransforms-gocliqnjo-20180227t173026908z |
| category | diet |
| json_metadata | {"tags":["diet"],"app":"steemit/0.1"} |
| created | 2018-02-27 17:30:24 |
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| root_title | "WHAT I EAT IN A DAY TO LOSE FAT | Vegan High Volume Low Calorie Meals" |
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